PRAWNS WITH LEMON, PERI PERI, GARLIC & FETA
Not yet tried but stored here for safe keeping! From my well quoted Falling Cloudberries cookbook by Tessa Kiros. Looks fab...
Provided by Wendy-Bob
Categories Greek
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Clean the prawns and cut a slit down the back from the bottom of the head to the beginning of the tail. Remove the dark vein, rinse under running water and drain well.
- Dot about 80g of the butter over the base of a large cast iron casserole dish.
- Arrange a single layer of prawns in the dish and season with salt.
- Scatter over approximately 1/3 of the garlic and parsley over the top, and sprinkle with a little peri peri / chilli powder.
- Dot about half the butter over the top of the first layer or prawns and arrange a second layer on top.
- Scatter with garlic, parsely and peri peri / chilli powder.
- Repeat for a third layer, using the remaining of the ingredients.
- Put the casserole dish lid on and cook over a medium-high heat for approximately 10 mins until the prawns have brightened and their flesh is white.
- Add the lemon juice and crumble the feta cheese over the top.
- Rock the dish from side to side to spread the sauce about.
- Cover the casserole dish again and cook for a further 10mins or until the feta has melted, shaking the pan again to mix the juices up.
- Serve immediately (you'll need finger bowls!).
Nutrition Facts : Calories 784.9, Fat 46.9, SaturatedFat 28.1, Cholesterol 637.2, Sodium 1433.6, Carbohydrate 10.6, Fiber 0.5, Sugar 3.6, Protein 78.1
GARLIC SHRIMP, LEMON AND FETA SPAGHETTI
This is a meal from the Australian Super Food Ideas magazine, Dec 2007. My husband has made this a couple of times already - it is SO quick and super fast to slap together. The taste is absolutely divine. One of our favourites and I asked for it for our anniversary dinner. Enjoy!
Provided by NetraC
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan of boiling water following packet directions until tender.
- Meanwhile, heat oil in large non-stick frying pan over medium-high heat. Add Onion. Cook, stirring, for 3 minutes or until tender.
- Add shrimp/prawns and garlic. Cook, stirring for 2 minutes or until seafood is just pink.
- Add wine and bring to the boil. Simmer uncovered for 1minute or until shrimp/prawns are cooked through. Remove from heat.
- Add lemon rind and juice.
- Drain Pasta. Return to pan on low heat. Add shrimp/prawn mixture, parsley and feta; toss to combine.
- Season with cracked pepper and serve with crusty bread and fresh green salad.
Nutrition Facts : Calories 676, Fat 9.9, SaturatedFat 5.4, Cholesterol 271.6, Sodium 645.6, Carbohydrate 92.4, Fiber 4.7, Sugar 5.1, Protein 46.3
PIRI-PIRI PRAWNS
Give your prawns a piri-piri kick with chilli, ginger and paprika. Serve with a cold beer as a simple starter.
Provided by BBC Food
Categories Starters & nibbles
Yield Serves 2
Number Of Ingredients 8
Steps:
- In a bowl, mix together the paprika, chilli powder, lemon juice, ginger, garlic and salt.
- Add the prawns to the mixture. For maximum flavour, leave them to marinate for an hour or so.
- Heat a griddle pan and add a little olive oil.
- Add the prawns to the pan and griddle for a few minutes, turning occasionally until they are cooked through. Serve straightaway, with finger bowls.
PRAWNS PERI-PERI
Provided by Lannice Snyman
Categories Garlic Shellfish Sauté Quick & Easy Dinner Lunch Lemon Shrimp Hot Pepper Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 3-4 servings
Number Of Ingredients 11
Steps:
- PERI-PERI SAUCE
- Mix the ingredients together in a bottle and shake well. You can make the sauce ahead and store it in the fridge; the flavour improves with age, reaching its peak at two weeks.
- Slit prawns down their backs and devein. Leave heads on, or remove them if you prefer. Depending on the size of your frying pan, cook them in one or two batches.
- Heat the butter gently and add the garlic and lemon juice. Don't let the garlic burn. Add prawns and peri-peri sauce. (Shake first to make sure you get some of the chilli and garlic as well.)
- Sizzle for 4-5 minutes, turning frequently, until cooked. Season with salt and pepper and tip into a warm serving bowl. Garnish, if you wish, with chopped fresh parsley. Serve with rice or bread and butter.
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- Chop butter into pieces and scatter around the bottom of the pot. Scatter half the shrimp over the butter. Scatter half the garlic, half the parsley, half the chili powder and half the salt over the shrimp. Drizzle on 2 tablespoons of olive oil. Arrange the rest of the shrimp on top, followed by the rest of the garlic, parsley, chili powder and salt. Drizzle on the remaining 2 tablespoons of olive oil.
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