Pressure Cooker Irish Lamb Stew Recipes

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PRESSURE COOKER IRISH LAMB STEW



Pressure Cooker Irish Lamb Stew image

Pressure Cooker Irish Lamb Stew - comfort food from Ireland.

Provided by Mike Vrobel

Categories     Sunday Dinner

Time 55m

Number Of Ingredients 13

2 medium onions, peeled and sliced thin
3 pounds boneless lamb shoulder, cut into 1-inch chunks
2 medium russet potatoes, peeled and sliced 1/4 inch thick
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
2 sprigs fresh thyme
6 ounces dark beer (Guinness)
2 cups water
2 medium russet potatoes, peeled and cut into 1-inch chunks
2 large carrots, peeled and cut into 1 1/2 inch lengths
1/2 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1/4 cup minced parsley

Steps:

  • Put the sliced ingredients into the pot in layers. Start with a layer of half of the sliced onions, then a layer of half of the sliced potatoes, one sprig of thyme, and half of the lamb. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon of pepper. Repeat with the rest of the ingredients; layer in the rest of the sliced onions, then the sliced potatoes, the other sprig of thyme, and the rest of the lamb. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Pour the beer over the layered ingredients in the pot. Set the pressure cooker pot over medium-high heat, but don't cover. (Use saute mode in an Instant Pot.) Bring the beer to a boil, and boil for 1 minute. (Listen for the boil - you won't be able to see it in the bottom of the pot.) Pour in the two cups of water.
  • Sprinkle the chunked potatoes and carrots with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the minced parsley. Put the potatoes and carrots in a vegetable steaming basket, and set the basket in the pressure cooker, directly on top of the layered ingredients.
  • Lock the lid on the pressure cooker, bring the cooker up to high pressure over high heat, and then reduce the heat to maintain high pressure. Cook at high pressure for 18 minutes in an electric pressure cooker, or 15 minutes in a stovetop PC. Let the pressure come down naturally, about 20 minutes.
  • Open the lid away from you to avoid the hot steam. Lift out the basket of potatoes and carrots and set it aside. Stir the stew, breaking up the potato slices to thicken the broth. Fish out the thyme sprigs and discard. Stir the basket of potatoes and carrots into the stew. Taste for seasoning, adding more salt and pepper if needed. Serve by ladling out a bowl full of solids, then pour a few ladles of broth over the top.

Nutrition Facts : ServingSize 1 cup of stew, Calories 356 calories, Sugar 2.8 g, Sodium 504 mg, Fat 11.7 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 24.4 g, Fiber 2.6 g, Protein 36.2 g, Cholesterol 112.3 mg

PRESSURE COOKER LAMB STEW



Pressure Cooker Lamb Stew image

Make and share this Pressure Cooker Lamb Stew recipe from Food.com.

Provided by Dancer

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
2 medium onions, thinly sliced
1 tablespoon minced garlic
1/4 cup red wine vinegar, preferably balsamic
2 lbs lamb shoulder, trimmed,cut into 2-inch cubes
14 ounces tomatoes, coarsely chopped
2 tablespoons tomato paste
1 teaspoon dried basil
1 teaspoon dried oregano
2 bay leaves
salt
ground black pepper
1 large red bell pepper, seeded,cut into eighths
1 large green bell pepper, seeded,cut into eighths
1/3 cup finely minced parsley

Steps:

  • In pressure cooker, heat oil.
  • Sauté onions and garlic until onions are soft, about 2 minutes.
  • Stir in vinegar and, while cooking for 1 to 2 minutes over medium heat, scrape any browned bits from the bottom.
  • Add lamb, tomatoes, tomato paste, basil, oregano, bay leaves, salt and pepper to taste.
  • Stir well to blend Lock lid in place and, over high heat, bring to high pressure; cook 12 minutes.
  • Let the pressure drop naturally, about 7 to 10 minutes, or use a quick-release method.
  • Remove lid, tilting it away from you to allow any excess steam to escape.
  • If the lamb is not fork tender, return to high pressure for 5 minutes more.
  • Remove bay leaves; stir in the red and green peppers.
  • Cover and simmer over medium heat until peppers are crisp-tender, another 5 to 8 minutes.
  • Stir in the parsley and adjust seasonings before serving.
  • Serve over wide noodles.

Nutrition Facts : Calories 706.6, Fat 52.7, SaturatedFat 21.7, Cholesterol 163.7, Sodium 216.8, Carbohydrate 16.2, Fiber 4.4, Sugar 8.7, Protein 40.6

IRISH LAMB STEW



Irish Lamb Stew image

Hearty and traditional Irish lamb stew. It's best to refrigerate the stew overnight, and reheat it the next day for eating. This soup 'ages' well!

Provided by Danny O'Flaugherty

Categories     Soups, Stews and Chili Recipes     Stews     Irish Stew Recipes

Time 2h45m

Yield 10

Number Of Ingredients 16

1 ½ pounds thickly sliced bacon, diced
6 pounds boneless lamb shoulder, cut into 2 inch pieces
½ teaspoon salt
½ teaspoon ground black pepper
½ cup all-purpose flour
3 cloves garlic, minced
1 large onion, chopped
½ cup water
4 cups beef stock
2 teaspoons white sugar
4 cups diced carrots
2 large onions, cut into bite-size pieces
3 potatoes
1 teaspoon dried thyme
2 bay leaves
1 cup white wine

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Put lamb, salt, pepper, and flour in large mixing bowl. Toss to coat meat evenly. Brown meat in frying pan with bacon fat.
  • Place meat into stock pot (leave 1/4 cup of fat in frying pan). Add the garlic and yellow onion and saute till onion begins to become golden. Deglaze frying pan with 1/2 cup water and add the garlic-onion mixture to the stock pot with bacon pieces, beef stock, and sugar. Cover and simmer for 1 1/2 hours.
  • Add carrots, onions, potatoes, thyme, bay leaves, and wine to pot. Reduce heat, and simmer covered for 20 minutes until vegetables are tender.

Nutrition Facts : Calories 671.7 calories, Carbohydrate 26.3 g, Cholesterol 162.7 mg, Fat 39.3 g, Fiber 4 g, Protein 46.4 g, SaturatedFat 15.6 g, Sodium 1189.4 mg, Sugar 5.6 g

INSTANT POT® IRISH LAMB STEW



Instant Pot® Irish Lamb Stew image

Modified a recipe I received from my neighborhood's Lucky Charms festival. I added purple sweet potato, doubled the spices, doubled the carrots, and added a pinch of mint. This is the perfect stew to give to your favorite Leprechaun. It will turn them purple and they will freak out!

Provided by dey

Categories     Lamb Stew

Time 1h25m

Yield 6

Number Of Ingredients 16

1 pound lamb stew meat, cut into 1-inch cubes
2 tablespoons all-purpose flour
2 tablespoons olive oil
½ cup chopped onion, or to taste
2 cups chicken broth
1 pound carrots, cut into 1/2-inch slices
¾ pound purple sweet potatoes, peeled and cubed
½ pound russet potatoes, cubed
2 teaspoons salt
2 teaspoons Dijon mustard
2 teaspoons ground thyme
2 teaspoons dried rosemary
1 ½ teaspoons tomato paste
½ teaspoon dried mint
½ teaspoon ground black pepper, or more to taste
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Toss lamb in flour to coat.
  • Heat oil in a multi-functional pressure cooker (such as Instant Pot®) set to the Saute function. Add lamb to the hot oil and brown on all sides, 3 to 4 minutes. Add onion and saute until soft, 3 to 4 minutes.
  • Pour broth into the pot and bring to a boil while scraping the browned bits of food off the bottom of the pan with a spatula. Stir in carrots, sweet potatoes, russet potatoes, salt, Dijon mustard, thyme, rosemary, tomato paste, mint, and 1/2 teaspoon pepper. Hit Cancel.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 minutes. Switch to the quick-release method to release remaining pressure, about 5 minutes. Unlock and remove the lid.
  • Garnish servings with fresh parsley and season with pepper.

Nutrition Facts : Calories 250.2 calories, Carbohydrate 30.5 g, Cholesterol 37.7 mg, Fat 8 g, Fiber 5.1 g, Protein 14.5 g, SaturatedFat 1.8 g, Sodium 1326.3 mg, Sugar 7.4 g

PRESSURE COOKER IRISH STEW



Pressure Cooker Irish Stew image

Make and share this Pressure Cooker Irish Stew recipe from Food.com.

Provided by Greg Barrow

Categories     Stew

Time 55m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 lbs stew meat (I use half beef and half pork)
1/4 cup extra virgin olive oil
1 (10 1/4 ounce) can tomato soup
1 (14 ounce) can chicken broth (or water)
4 carrots, coarsely chopped
4 large potatoes, peeled and cut into chunks
4 stalks celery, coarsely chopped
4 onions (half coarsely chopped, half diced)
2 teaspoons kosher salt
1 teaspoon fresh ground pepper
1/3 cup fresh parsley (chopped fine)
1 (12 ounce) can beer or 1 (12 ounce) can ale
2 bay leaves

Steps:

  • Pre-heat pressure cooker on medium-high heat.
  • Toss stew meat in a bowl with olive oil until the meat is well coated.
  • Drop half of the meat into the hot pressure cooker and sear on all sides. Repeat for other half of the meat.
  • Remove meat from the pc and set aside.
  • Pour beer or ale or water into hot pc and deglaze the pot. This is very important. A lot of taste!
  • Return meat to pot and put the rest of the ingredients in the pot and stir well. After stirring all ingredients should be covered in fluid. If not, add more broth or water as needed.
  • Put lid on pot and bring to 15 lbs of pressure. cook for 17 minutes.
  • Open using what ever method you like. You've got stew.

Nutrition Facts : Calories 532.6, Fat 15.2, SaturatedFat 3.8, Cholesterol 72.6, Sodium 1148.7, Carbohydrate 64, Fiber 9, Sugar 11.6, Protein 33.6

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