PRESSURE COOKER IRISH LAMB STEW
Pressure Cooker Irish Lamb Stew - comfort food from Ireland.
Provided by Mike Vrobel
Categories Sunday Dinner
Time 55m
Number Of Ingredients 13
Steps:
- Put the sliced ingredients into the pot in layers. Start with a layer of half of the sliced onions, then a layer of half of the sliced potatoes, one sprig of thyme, and half of the lamb. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon of pepper. Repeat with the rest of the ingredients; layer in the rest of the sliced onions, then the sliced potatoes, the other sprig of thyme, and the rest of the lamb. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Pour the beer over the layered ingredients in the pot. Set the pressure cooker pot over medium-high heat, but don't cover. (Use saute mode in an Instant Pot.) Bring the beer to a boil, and boil for 1 minute. (Listen for the boil - you won't be able to see it in the bottom of the pot.) Pour in the two cups of water.
- Sprinkle the chunked potatoes and carrots with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the minced parsley. Put the potatoes and carrots in a vegetable steaming basket, and set the basket in the pressure cooker, directly on top of the layered ingredients.
- Lock the lid on the pressure cooker, bring the cooker up to high pressure over high heat, and then reduce the heat to maintain high pressure. Cook at high pressure for 18 minutes in an electric pressure cooker, or 15 minutes in a stovetop PC. Let the pressure come down naturally, about 20 minutes.
- Open the lid away from you to avoid the hot steam. Lift out the basket of potatoes and carrots and set it aside. Stir the stew, breaking up the potato slices to thicken the broth. Fish out the thyme sprigs and discard. Stir the basket of potatoes and carrots into the stew. Taste for seasoning, adding more salt and pepper if needed. Serve by ladling out a bowl full of solids, then pour a few ladles of broth over the top.
Nutrition Facts : ServingSize 1 cup of stew, Calories 356 calories, Sugar 2.8 g, Sodium 504 mg, Fat 11.7 g, SaturatedFat 4.2 g, TransFat 0 g, Carbohydrate 24.4 g, Fiber 2.6 g, Protein 36.2 g, Cholesterol 112.3 mg
PRESSURE COOKER IRISH STEW
Make and share this Pressure Cooker Irish Stew recipe from Food.com.
Provided by Greg Barrow
Categories Stew
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat pressure cooker on medium-high heat.
- Toss stew meat in a bowl with olive oil until the meat is well coated.
- Drop half of the meat into the hot pressure cooker and sear on all sides. Repeat for other half of the meat.
- Remove meat from the pc and set aside.
- Pour beer or ale or water into hot pc and deglaze the pot. This is very important. A lot of taste!
- Return meat to pot and put the rest of the ingredients in the pot and stir well. After stirring all ingredients should be covered in fluid. If not, add more broth or water as needed.
- Put lid on pot and bring to 15 lbs of pressure. cook for 17 minutes.
- Open using what ever method you like. You've got stew.
Nutrition Facts : Calories 532.6, Fat 15.2, SaturatedFat 3.8, Cholesterol 72.6, Sodium 1148.7, Carbohydrate 64, Fiber 9, Sugar 11.6, Protein 33.6
GUINNESS STEW (PRESSURE COOKER)
This is a variation of my boyfriend's mom's recipe, done in the pressure cooker. Ready in about an hour, delicious and makes great leftovers for lunch the next day, or can be frozen for a quick and comforting supper on a chilly day.
Provided by Jodi4200
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon, drain and chop coarsely, set aside.
- Heat oil in bottom of cooker and brown beef in batches, set aside.
- Melt butter in cooker, add onions and mushrooms. Cook until liquid is evaporated (10 to 15 min) Stir in tomato paste, whisk in Guinness, mustard and salt and pepper.
- One tablespoon at a time, add flour until desired consistency.
- Add beef and bacon back to cooker, on med - high heat, get the rocker rocking loudly, reduce heat to med - low and let rock gently for 30 - 40 minutes.
- If you don't want your beef to absolutely fall apart in your mouth, reduce the cooking time by about 10 to 15 minutes.
- Run pressure cooker under cold water to release pressure quickly and enjoy!
Nutrition Facts : Calories 778.6, Fat 41.9, SaturatedFat 15, Cholesterol 216.8, Sodium 500.5, Carbohydrate 14.5, Fiber 1.9, Sugar 4, Protein 75.8
INSTANT POT® IRISH STEW
This hearty Irish lamb stew is perfect for a chilly day, and easy to make in an Instant Pot®! Serve as-is or with rice on the side.
Provided by Diana71
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h20m
Yield 4
Number Of Ingredients 15
Steps:
- Warm butter and oil in a multi-functional pressure cooker (such as Instant Pot®) set to Saute function. Add lamb and cook until browned on all sides, about 5 minutes. Transfer to a plate. Add onion and shallots to the pot; cook and stir until translucent, 4 to 5 minutes. Add garlic and cook for 1 minute longer.
- Pour wine into the pot and scrape up any browned bits off the bottom of the pot. Cook until wine is reduced by half, 3 to 5 minutes. Place carrots and potatoes on top of onions. Season with rosemary and thyme; stir to combine well. Arrange lamb over vegetables; pour beef broth on top.
- Close and lock the lid. Open vent for steaming. Select Meat/Stew function; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Meanwhile, mix water and potato starch until creamy.
- Unlock and remove lid. Switch to Saute function. Stir potato starch mixture into the stew; cook until thickened, 2 to 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 388.6 calories, Carbohydrate 26.2 g, Cholesterol 79.6 mg, Fat 22 g, Fiber 3.3 g, Protein 21.8 g, SaturatedFat 8.9 g, Sodium 440.2 mg, Sugar 4.5 g
INSTANT POT® IRISH BEEF STEW
This hearty beef stew cooks in an Instant Pot®. It's full of vegetables and seasonings and has a savory sauce. I find herbs and seasonings lose their potency while under pressure, which is why I add most of them at the end.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 1h35m
Yield 6
Number Of Ingredients 17
Steps:
- Place stew meat in a large bowl and season liberally with garlic salt and pepper. Add flour and toss to coat. Set floured meat aside.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt 1 tablespoon butter and add garlic. Saute until soft and fragrant, about 1 minute. Add remaining 1 tablespoon butter and floured meat; discard remaining flour in the bowl. Cook beef without stirring until browned on one side, 1 to 3 minutes. Stir and repeat until most sides are browned, 5 to 7 minutes more. Add beef broth. Close and lock the lid. Choose manual high pressure and set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
- Add potatoes, carrots, and onion to the pot and stir to combine with beef. Close and lock the lid. Choose manual high pressure and set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Add Worcestershire sauce, coconut aminos, steak sauce, browning sauce, rosemary, and thyme to the pot and stir to combine. Taste and season with salt, if needed.
Nutrition Facts : Calories 408.8 calories, Carbohydrate 34.5 g, Cholesterol 72.8 mg, Fat 19.6 g, Fiber 4.6 g, Protein 23.3 g, SaturatedFat 8.7 g, Sodium 1297.7 mg, Sugar 3.3 g
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