Primal Egg Drop Soup Recipes

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PRIMAL EGG DROP SOUP



Primal Egg Drop Soup image

Adapted from http://www.foodrenegade.com/egg-drop-soup/ For those of us doing the low carb / Primal lifestyle. My picture looks creamy because I added way less water.

Provided by ThatSouthernBelle

Categories     Stocks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1 medium onion, diced
2 stalks celery, diced (optional)
1 tablespoon butter, from pastured cows
8 cups chicken broth
1/4 teaspoon fresh ginger, ground
1 teaspoon soy sauce, unpasteurized and unrefined
1/4 teaspoon sesame oil
salt
3 tablespoons arrowroot or 3 tablespoons cornstarch
3 tablespoons water
6 eggs, from pastured hens
pepper, to taste, for a garnish
red chili pepper flakes, to taste, for a garnish
garlic powder, to taste, for a garnish

Steps:

  • Dice onions and celery.
  • Melt butter over medium heat.
  • Saute onions & celery over low heat until they turn soft. Stir into broth.
  • Add ginger, soy sauce, and sesame oil. Bring to a boil. Add salt to taste.
  • Mix arrowroot powder or cornstarch with water until smooth.
  • Pour into soup and cook until thickened.
  • After soup has thickened, whisk your eggs together and pour intermittently into soup.
  • Serve in bowls and enjoy!

Nutrition Facts : Calories 249, Fat 13.4, SaturatedFat 5, Cholesterol 324.9, Sodium 1736.8, Carbohydrate 10.6, Fiber 0.6, Sugar 3.2, Protein 19.6

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