Protein Powder Mug Cake Recipes

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PROTEIN POWDER MUG CAKE



Protein Powder Mug Cake image

An easy chocolate Protein Powder mug cake with no eggs or dairy, 100% vegan for a protein-loaded snack or breakfast.

Provided by Carine Claudepierre

Categories     Dessert     Snack

Time 6m

Number Of Ingredients 7

3 tablespoons Oat Flour (note 1)
2 tablespoons Protein Powder (note 2)
1-2 tablespoons Crystal Sweetener of Choice (note 3)
2 teaspoons Unsweetened Cocoa Powder (note 4)
1/4 cup Unsweetened Almond Milk (note 5)
1/2 teaspoon Baking Powder
1 1/2 tablespoons Vegan Dark Chocolate Chips (optional)

Steps:

  • In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein powder, sweetener, cocoa powder, and baking powder.
  • Whisk in almond milk until a batter forms and stir the vegan dark chocolate chips if desired, or keep the batter plain.
  • Sprinkle a few extra chocolate chips on top if desired.
  • Microwave on high power (800W) for about 90 seconds or stop the microwave 10 seconds after you see the cake rising to its maximum height. Remove from the microwave carefully, it is hot, and check the texture. It should be moist and soft and the top should deflate. If it is not cooked to your liking after that time, return to the microwave and cook again by 10-second bursts until done - no more than 90 seconds in total. Note that the longer you microwave the mug cake, the denser it will be.
  • Serve the Protein Mug Cake immediately.

Nutrition Facts : ServingSize 1 mug cake, Calories 159.8 kcal, Carbohydrate 17.2 g, Protein 14.9 g, Fat 4 g, SaturatedFat 0.5 g, Sodium 447.9 mg, Fiber 2.3 g, Sugar 0.3 g, UnsaturatedFat 2.2 g

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