PROTEIN PUDDING - CHOCOLATE OR VANILLA!
Steps:
- Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Blend 30 seconds.
- Serve immediately or let chill in the refrigerator for 1 hour.
- Top with chocolate chips and flaked sea salt
Nutrition Facts : Calories 312 kcal, ServingSize 1 serving
FOUR INGREDIENT PROTEIN PUDDING
This Protein Pudding is the ideal dessert treat with zero guilt. Make it in just a few minutes and enjoy right away!
Provided by Whitney Carlson
Categories Dessert
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Mix all ingredients together until combined
- Place in refrigerator for approximately one hour or the freezer for 30 minutes
Nutrition Facts : Calories 110 calories, Sugar 4.3 g, Sodium 95.6 mg, Fat 1.1 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 6.6 g, Fiber 0.5 g, Protein 18.7 g, Cholesterol 26.7 mg
NUTELLA® PROTEIN PUDDING
I created this healthy, high-protein version of my favorite chocolate-hazelnut spread as a post-workout treat, a bedtime snack, or just to keep my muscles fed. Store in refrigerator for up to three days.
Provided by Nocciola
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spread hazelnuts onto a baking sheet.
- Toast hazelnuts in the preheated oven until golden and fragrant, 7 to 12 minutes. Cool nuts completely.
- Process ricotta cheese, hazelnuts, cocoa powder, stevia, vanilla protein powder, and vanilla extract in a food processor until smooth.
Nutrition Facts : Calories 459.2 calories, Carbohydrate 26.2 g, Cholesterol 41.3 mg, Fat 31.7 g, Fiber 6 g, Protein 30 g, SaturatedFat 8.5 g, Sodium 208.8 mg, Sugar 2.6 g
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