Pumpkin Apple Salad Recipes

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PUMPKIN-APPLE BREAD



Pumpkin-Apple Bread image

Combine pumpkin and your favorite spices with fresh, chopped apples in this tasty bread. Enjoy a slice with fresh fruit for breakfast or with tea or coffee for an afternoon treat! Apples vary widely in juiciness, so if your apples are juicy, go toward the longer baking time.

Provided by Bibi

Categories     Pumpkin Bread

Time 1h25m

Yield 10

Number Of Ingredients 14

cooking spray
1 ¾ cups all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
2 large eggs
½ cup white sugar
½ cup light brown sugar
1 (15 ounce) can pumpkin puree
½ cup vegetable oil
1 teaspoon vanilla extract
2 cups peeled and chopped Granny Smith apples

Steps:

  • Place an oven rack just below the center level of the oven and preheat to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray and set aside.
  • Combine flour, cinnamon, baking soda, salt, ginger, and nutmeg in a large bowl; mix well.
  • Beat eggs in a bowl with an electric mixer until foamy. Add white and light brown sugars and mix until well combined. Stir in pumpkin puree, oil, and vanilla until well blended. Add wet ingredients to the dry ingredients and stir until just combined. Stir in chopped apples and pour mixture into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center of the bread comes out clean, 55 to 65 minutes. Cool in the pan on a wire rack for 15 to 20 minutes, then remove from the pan and cool completely.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 42.2 g, Cholesterol 37.2 mg, Fat 12.4 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 478.8 mg, Sugar 22.9 g

PUMPKIN-APPLE SALAD



Pumpkin-Apple Salad image

This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie.

Provided by sarahmagali

Categories     Apple Salad

Time 40m

Yield 2

Number Of Ingredients 5

3 tablespoons raisins
2 tart apples, peeled and shredded
1 cup shredded pumpkin
2 teaspoons lemon juice
salt and pepper to taste

Steps:

  • Place the raisins in a small dish and cover with hot water. Allow to stand for 30 minutes.
  • Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin. Pour in the lemon juice and toss to coat. Season to taste with salt and pepper, and serve immediately.

Nutrition Facts : Calories 129.1 calories, Carbohydrate 34.2 g, Fat 0.3 g, Fiber 4.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.5 mg, Sugar 24.1 g

APPLE SALAD



Apple Salad image

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 6

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 tablespoons chopped pecans
4 teaspoons reduced-fat mayonnaise

Steps:

  • In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 121 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 51mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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