QUICK PUMPKIN OATMEAL
A healthy and delicious way to start your day!
Provided by greenthumb
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
- Cook on High for 12 to 15 minutes, stirring once. Sprinkle brown sugar and pecan pieces over the oatmeal to serve.
Nutrition Facts : Calories 337 calories, Carbohydrate 50.6 g, Cholesterol 17.1 mg, Fat 9.8 g, Fiber 6.8 g, Protein 13.5 g, SaturatedFat 3.5 g, Sodium 530.5 mg, Sugar 19.2 g
PUMPKIN OATMEAL
Pumpkin pie is one of my most favorite American desserts - it's so comforting, so clearly connected to that most wonderful time of year, Thanksgiving, where no matter what race or religion, families and friends gather to celebrate how grateful they are for each other. What better way to start your day?
Provided by Aarti Sequeira
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In large saucepan over high heat, combine the pumpkin puree, water, milk, raisins, salt, and pumpkin pie spice (alternative spices). Bring to a boil.
- Add the oatmeal. Turn the heat down and cook according to your oatmeal instructions; mine usually takes about 15 minutes. Stir often.
- Meanwhile, in a small cast iron skillet over medium heat, toast the pepitas until they're fragrant and a gentle golden brown, about 10 minutes.
- Once the oatmeal is cooked (each grain should be tender), serve with honey or maple sugar on the side, pepitas to sprinkle on top, and cream if people like it more like porridge.
BEST PUMPKIN OATMEAL (HEALTHY + EASY)
Healthy Pumpkin Pie Oatmeal is like a warm slice of pumpkin pie without the crust and refined sugars. It's made with WFPB ingredients in 1 bowl using the stovetop, Instant Pot, slow cooker, or microwave. GF + vegan recipe.
Provided by Julie | The Simple Veganista
Categories Entree
Time 7m
Number Of Ingredients 9
Steps:
- In a saucepan, combine oats, pumpkin puree, pumpkin spice, plant milk , water, and salt, bring to a boil, reduce heat to simmer and cook over a gentle boil for 3 - 4 minutes. Remove from heat and let stand for 2 to 3 minutes.
- Add ingredients in a large bowl and mix well to combine. Microwave on HIGH for 3 minutes, stopping to stir after 2 minutes. To prevent the oatmeal from boiling over, be sure to use a larger, wider bowl. Let cool a few minutes before serving.
- Combine oats, pumpkin puree, pumpkin spice, plant milk, water, and salt into the bottom of an Instant Pot insert. Give a good stir to mix in the pumpkin puree. Attach lid, turn to lock, and set valve to SEALING. Manually set to cook for 1 minute on HIGH pressure, and let the pressure natural release for 5 minutes. Total time, including coming to pressure, is about 17 - 20 minutes.
- Combine oats, water, pumpkin puree, pumpkin spice, 1plant milk, and salt in the bowl of a slow cooker. Stir well to combine and break up the pumpkin puree. Cook on LOW for 8 hours.
- Place oatmeal in your serving bowl, top with pecans, and drizzle of maple syrup and plant milk.
- Serves 2
- Leftover oatmeal can be stored in the refrigerator for 5 - 6 days and make for great grab-n-go meals. For longer storage, freeze for up to 2 - 3 months. Let thaw in the refrigerator before reheating.
Nutrition Facts : Calories 231 calories, Sugar 14.1 g, Sodium 28.8 mg, Fat 0.6 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 46.6 g, Fiber 6.5 g, Protein 5.9 g, Cholesterol 0 mg
BAKED PUMPKIN OATMEAL
This easy recipe for Baked Pumpkin Oatmeal is a must on your meal prep list. It comes together in minutes and gets baked in the oven for about 40 minutes. It reheats well all week, making it perfect for busy mornings. Lightly sweetened, packed with real pumpkin and pumpkin pie spice for the ultimate fall baked oatmeal recipe.
Provided by Ashley
Categories Breakfast
Time 45m
Yield 9
Number Of Ingredients 10
Steps:
- Preheat oven to 375ºF and grease or line 8×8 baking dish or similar size; set aside.
- In a large bowl whisk together eggs, maple syrup, oil, pumpkin, vanilla extract and milk.
- Add in rolled oats, pumpkin pie spice, baking powder and sea salt, stirring until combined.
- Pour batter into prepared baking dish and bake for 35-45 minutes, until edges are golden.
- Allow oatmeal to cool for at least 20 minutes if serving as squares. You can also serve immediately in bowls with your favorite toppings.
PUMPKIN OATMEAL
A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)
Provided by JULOYES
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Mix together oats and milk in a microwave-safe bowl. Cook on high for 1 to 2 minutes, stirring once. Add more milk or oats to achieve the desired consistency, and cook for another 30 seconds. Stir in pumpkin puree, pumpkin pie spice, and cinnamon sugar. Heat through, and serve.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 38.7 g, Cholesterol 7.3 mg, Fat 4.7 g, Fiber 6.8 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 42.7 mg, Sugar 6.8 g
More about "pumpkin oatmeal for breakfast recipes"
PUMPKIN OATMEAL | STOVETOP, MICROWAVE, OR OVERNIGHT
From wellplated.com
5/5 (20)Total Time 8 minsCategory BreakfastCalories 258 per serving
- To a large microwave-safe bowl (pick one larger than you think you need as the oats will bubble up), add the oats and almond milk. Microwave on high for 2 minutes or until oats are cooked through.
- Place the oats in a bowl or container with a tight fitting lid. Add the almond milk, pumpkin, maple syrup, cinnamon, ginger, allspice, nutmeg, and salt. Stir to combine.
HEALTHY BREAKFAST RECIPE: PUMPKIN BAKED OATMEAL
From kitchenstewardship.com
HEALTHY PUMPKIN BARS RECIPE (WITH OATMEAL)
From yummytoddlerfood.com
EASY PUMPKIN OATMEAL - YUMMY TODDLER FOOD
From yummytoddlerfood.com
QUICK & EASY PUMPKIN OATMEAL • FIVEHEARTHOME
From fivehearthome.com
PUMPKIN PIE OATMEAL - DAMN DELICIOUS
From damndelicious.net
BAKED PUMPKIN OATMEAL (EASY BREAKFAST!) - DETOXINISTA
From detoxinista.com
30 PUMPKIN BREAKFAST RECIPES TO MAKE IN 30 MINUTES OR LESS
From myrecipes.com
BAKED PUMPKIN OATMEAL - EASY AND DELICOUS FALL BREAKFAST RECIPE
From inspiredbycharm.com
PUMPKIN BAKED OATMEAL - MITTEN GIRL - HEALTHY BREAKFAST RECIPES
From mittengirl.com
PUMPKIN BAKED OATMEAL WITH CRANBERRIES - EAT THE GAINS
From eatthegains.com
PUMPKIN FLAVORED BREAKFAST OATMEAL RECIPE | FOODAL
From foodal.com
CREAMY PUMPKIN OATMEAL BREAKFAST - MANY SIMPLE RECIPES
From manysimplerecipes.com
PUMPKIN BAKED OATMEAL « CLEAN & DELICIOUS « HEALTHY RECIPE
From cleananddelicious.com
BEST PUMPKIN BAKED OATMEAL | LAURA FUENTES
From laurafuentes.com
BAKED BREAKFAST OATMEAL PUMPKIN BARS - THIS FARM GIRL COOKS
From thisfarmgirlcooks.com
QUICK PUMPKIN OATMEAL {5 MINUTE BREAKFAST} - SIMPLY QUINOA
From simplyquinoa.com
BAKED PUMPKIN OATMEAL - THE PIONEER WOMAN
From thepioneerwoman.com
HEALTHY BAKED PUMPKIN OATMEAL - DELIGHTFUL E MADE
From delightfulemade.com
PUMPKIN BAKED OATMEAL | MINIMALIST BAKER RECIPES
From minimalistbaker.com
PUMPKIN OATMEAL - HOUSE OF YUMM
From houseofyumm.com
BAKED PUMPKIN OATMEAL | MAMA LOVES FOOD
From mamalovesfood.com
KETO PUMPKIN NOATMEAL - THE PERFECT LOW CARB BREAKFAST!
From thatlowcarblife.com
PUMPKIN BAKED OATMEAL - THE WHOLESOME DISH
From thewholesomedish.com
PUMPKIN OATMEAL BREAKFAST - GLOW KITCHEN
From glowkitchen.com
EASY PUMPKIN OATMEAL - DEL'S COOKING TWIST
From delscookingtwist.com
PUMPKIN OATMEAL - JUST 5 INGREDIENTS! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
BAKED PUMPKIN OATMEAL - DELICIOUS FALL BREAKFAST - EVERYDAY …
From everyday-delicious.com
23 BEST PUMPKIN BREAKFAST RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
PUMPKIN BAKED OATMEAL WITH MAPLE AND PECANS - WELL PLATED BY …
From wellplated.com
PUMPKIN OATMEAL BREAKFAST CUPCAKES - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
CREAMY PUMPKIN OATMEAL (A MAKE-AHEAD MEAL) - SPEND …
From spendwithpennies.com
MAPLE PUMPKIN OATMEAL BREAKFAST BARS - IOWA GIRL EATS
From iowagirleats.com
PUMPKIN OATMEAL BREAKFAST BARS - HELLOFROZENBANANAS.COM
From hellofrozenbananas.com
PUMPKIN BAKED OATMEAL - THE NATURAL NURTURER
From thenaturalnurturer.com
HEALTHY PUMPKIN OATMEAL BREAKFAST BARS
From eatinghealthyspendingless.com
PUMPKIN BAKED OATMEAL RECIPE - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
PUMPKIN OATMEAL - SELF PROCLAIMED FOODIE
From selfproclaimedfoodie.com
PUMPKIN OATMEAL EASY PUMPKIN OVERNIGHT OATS - EASY FAMILY …
From easyfamilyrecipeideas.com
COZY PUMPKIN OATMEAL – A COUPLE COOKS
From acouplecooks.com
PUMPKIN OATMEAL - UNDER 15 MINUTES COMFORTING BREAKFAST RECIPE
From greenbowl2soul.com
EASY BAKED PUMPKIN OATMEAL RECIPE - EAT WITH CLARITY
From eatwithclarity.com
MANITOBA EGG FARMERS - PUMPKIN OATMEAL BREAKFAST BAR
From eggs.mb.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #granola-and-porridge #breakfast #holiday-event #low-fat #grains #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains
You'll also love