Pumpkin Seed Mole Mole Verde Recipes

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MOLE VERDE



Mole Verde image

This is a really nice recipe that I'm happy to bring to you today. Its wonderful mix of flavors will make you feel that all that time you spent preparing it was definitely worthwhile!

Provided by Mely Martínez

Categories     Pork     Salsas

Time 55m

Number Of Ingredients 14

2 pounds of pork (country style ribs, cut into 3/4-inch pieces)
1 Bay leaf
6 medium tomatillos (husks removed)
2/3 cups of pumpkin seeds (shelled and toasted)
1/2 cup of sesame seeds (toasted)
2-3 Serrano peppers
2 large garlic cloves
1/2 small white onion (chopped)
3 large romaine lettuce leaves (chopped)
2 Hierba Santa leaves (chopped*)
A small bunch of cilantro
1 large squash or zucchini (cubed)
8 black peppercorns (whole)
6 spice clove (whole)

Steps:

  • Place the meat and bay leaf in a large casserole, and add just enough water to barely cover it. Turn heat to medium and cook for about 30 minutes with the lid on. The water will start to reduce, and the meat will start browning on its rendered fat. The slow cooking process will produce a tender meat. If after this period of time your meat still looks though, keep cooking and add a little bit more water as needed.
  • While the meat is cooking, place tomatillos in a saucepan*, cover with water and bring to a boil over high heat. Once it starts boiling, reduce heat to low and simmer until tomatillos are pale green and soft, about 6-8 minute.o
  • Place the cooked and drained tomatillos in a blender with the pumpkin seeds, sesame seeds, Serrano peppers, garlic, onion, romaine lettuce leaves, Hoja Santa leaves, cilantro leaves, spices, and 1 cup of water or chicken broth. Process until you have a very smooth sauce. Depending on your blender, you may need to work in batches.
  • By this time, the meat should be starting to brown in the casserole. Pour the sauce over the meat and cook over medium-high heat, stirring frequently to avoid the sauce from sticking to the bottom. Once the sauce starts boiling, reduce the heat to low and simmer gently to allow all the flavors to be absorbed. Add the cubed vegetables and more water as needed.
  • Keep slowly simmering until the vegetables are cooked, about 8 minutes. Serve warm with a nice portion of rice and corn tortillas to scoop up the mole sauce from the plate.

Nutrition Facts : ServingSize 6 oz, Calories 538 kcal, Carbohydrate 7 g, Protein 40 g, Fat 38 g, SaturatedFat 12 g, Cholesterol 130 mg, Sodium 105 mg, Fiber 3 g, Sugar 2 g

PUMPKIN SEED MOLE ~ MOLE VERDE



Pumpkin Seed Mole ~ Mole Verde image

This pumpkin seed mole, or mole verde, combines pepitas with bright herbs, garlic, tomatillos, and jalapeños to make a standout sauce for chicken, fish, or your favorite enchiladas.

Provided by Cecilia Hae-Jin Lee

Categories     Mains

Time 35m

Number Of Ingredients 13

1 cup shelled pumpkin seeds
1 teaspoon cumin seeds
1/2 teaspoon dried oregano ((optional))
1 tablespoon vegetable or olive oil
1 white onion (cut into wedges)
5 tomatillos (husked and halved)
5 garlic cloves (halved)
2 jalapeño peppers (sliced)
2 cups chicken stock or canned chicken broth
1 cup packed coarsely chopped cilantro leaves
1 cup coarsely chopped flat-leaf parsley leaves
1/2 cup fresh epazote ((optional))
1 teaspoon salt

Steps:

  • In a large skillet with high sides or in a large saucepan over medium-high heat, toast the pumpkin seeds, cumin seeds, and oregano, if using, until fragrant, 3 to 4 minutes. Toss frequently to make sure they don't burn. Remove from the heat and transfer to a spice grinder or a blender and process until finely ground.
  • In the same skillet, heat the oil over medium-high heat. Add the onion, tomatillos, garlic, and jalapeños and cook until slightly browned, 4 to 5 minutes, tossing a couple of times but not too much. Place the vegetables in a blender or food processor, then add the broth, cilantro, parsley, epazote (if using), and salt and process until puréed.
  • Pour the mixture back into the skillet and add the ground pumpkin seed mixture. Let simmer gently until the flavors are melded, stirring occasionally, about 15 minutes. Serve immediately. (Leftovers-if there are any-can be refrigerated in an airtight container for up to a couple of days.)

Nutrition Facts : ServingSize 1 serving, Calories 143 kcal, Carbohydrate 15 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, TransFat 0.01 g, Cholesterol 2 mg, Sodium 520 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g

MOLE VERDE: GREEN MOLE



Mole Verde: Green Mole image

Provided by Food Network

Categories     condiment

Time 1h

Yield 6 servings

Number Of Ingredients 8

6 ounces unhulled raw pumpkin seeds, about 2 cups
2 cups chicken or beef broth
6 ounces tomates verdes (tomatillos), husks removed, rinsed, and coarsely chopped
6 large leaves lengua de vaca or sorrel, rinsed, stems removed, and coarsely chopped
4 leaves hoja santa, stems and veins removed, coarsely chopped
8 large sprigs epazote, 5 coarsely chopped, 3 left whole
4 jalapeno or 6 serrano chiles, coarsely chopped, or to taste
Approximately 1/4 cup pork lard or vegetable oil, for frying

Steps:

  • Toast the pumpkin seeds in an ungreased pan, turning them over and shaking the pan from time to time to prevent them from burning. Set them aside to cool and then grind them in an electric grinder to a fine powder. Put 1 1/2 cups of the broth in a blender, gradually adding the tomates verdes, lengua de vaca, hoja santa, chopped epazote, and chiles, blending as smooth as possible.
  • Heat the lard in a flameproof casserole in which you are going to serve the mole and fry the blended ingredients, stirring and scraping the bottom of the pan to prevent sticking; cook for about 25 minutes. Add the rest of the epazote.
  • Stir 1/2 cup of the broth into the pumpkin seeds until you have a smooth consistency and gradually stir into the cooked ingredients. Continue cooking over low heat, stirring constantly for 10 more minutes. Take care that the pumpkin seed mixture does not form into lumps; if this happens, put the sauce back into the blender and blend until smooth. Add any remaining broth and salt, to taste. If the sauce is too thick, add a little water to dilute.

HERBED PUMPKIN SEED MOLE (MOLE VERDE CON HIERBAS)



Herbed Pumpkin Seed Mole (Mole Verde con Hierbas) image

In Oaxaca, green mole (_mole verde_) is one of the seven famous moles-with fresh herbs giving it fabulous color. This version is sometimes called *mole pipían*, referring to the pumpkin seeds used in it.

Provided by Cecilia Hae-Jin Lee

Categories     Sauce     Blender     Vegetable     Cinco de Mayo     Squash     Pumpkin     Fall     Summer     Tomatillo     Party     Advance Prep Required

Yield Makes about 3 cups

Number Of Ingredients 13

1 cup peeled pumpkin seeds
1 teaspoon cumin seeds
1/2 teaspoon dried oregano
1 tablespoon vegetable or olive oil
1 onion, cut into wedges
5 tomatillos, husked and halved
5 garlic cloves, halved
2 jalapeño peppers, sliced
2 cups chicken broth
1 packed cup coarsely chopped, fresh cilantro
1 cup coarsely chopped fresh parsley
1/2 cup fresh epazote (optional)
1 teaspoon salt

Steps:

  • In a large skillet with high sides or in a large saucepan, toast the pumpkin seeds, cumin seeds, and oregano over high heat. Toss to make sure they don't burn, but toast until fragrant, about 3 to 4 minutes. Remove from the heat and transfer to a blender or spice grinder and process until ground. Set aside.
  • In the same skillet, heat the oil over medium-high heat. Add the onion, tomatillos, garlic, and jalapeños and cook until slightly browned, 4 to 5 minutes, tossing a couple of times, but not stirring too much. Carefully place the vegetables in a blender or food processor. Then add the broth, cilantro, parsley, epazote (if using), and salt and process until puréed. Pour back into the skillet and add the ground pumpkin seed mixture. Let simmer until flavors are well combined, about 15 minutes, stirring occasionally.
  • Serve immediately. Any leftovers can be refrigerated in an airtight container for a couple of days.

MOLE VERDE -- MEXICAN GREEN SAUCE



Mole Verde -- Mexican Green Sauce image

Recipe excerpted from My Mexico by Diana Kennedy: Clarkson N. Potter, Publishers, 1998 courtesy of Food Network. Epazote is a Mexican herb that has a very strong taste and has been used in Mexican cuisine for thousands of years dating back to the Aztecs, who used it for cooking as well as for medicinal purposes. Hoja Santa (sacred leaf) is an aromatic herb with a heart-shaped, velvety leaf growing in tropical Mesoamerica and is also known as yerba santa, hierba santa, Mexican pepperleaf, root beer plant, and sacred pepper. It is an essential ingredient for mole verde.

Provided by Molly53

Categories     Sauces

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

6 ounces pumpkin seeds, about 2 cups (raw, unhulled)
2 cups chicken broth or 2 cups beef broth
6 ounces tomatillos, husks removed, rinsed, and coarsely chopped
6 large leaves sorrel, rinsed, stems removed, and coarsely chopped (lengua de vaca)
4 leaves hoja santa, stems and veins removed, coarsely chopped
8 large sprigs epazote (5 coarsely chopped, 3 left whole)
4 jalapenos (to taste) or 6 serrano chilies, coarsely chopped (to taste)
pork fat (approximately 1/4 cup) or vegetable oil, for frying (approximately 1/4 cup)

Steps:

  • Toast the pumpkin seeds in an ungreased pan, turning them over and shaking the pan from time to time to prevent them from burning.
  • Set them aside to cool.
  • Grind them in an electric grinder or blender to a fine powder.
  • Put 1 1/2 cups of the broth in a blender, gradually adding the tomatillos, sorrel, hoja santa, chopped epazote, and chiles, blending as smooth as possible.
  • Heat the lard in a flameproof casserole in which you are going to serve the mole; fry the blended ingredients, stirring and scraping the bottom of the pan to prevent sticking for about 25 minutes.
  • Add the rest of the epazote.
  • Stir 1/2 cup of the broth into the pumpkin seeds until you have a smooth consistency and gradually stir into the cooked ingredients.
  • Continue cooking over low heat, stirring constantly for 10 more minutes.
  • Take care that the pumpkin seed mixture does not form into lumps; if this happens, put the sauce back into the blender and blend until smooth.
  • Add any remaining broth and salt, to taste.
  • If the sauce is too thick, add a little water to dilute.

Nutrition Facts : Calories 183.6, Fat 14.7, SaturatedFat 2.6, Sodium 251.4, Carbohydrate 5.6, Fiber 2.5, Sugar 2.1, Protein 10.6

HERBED PUMPKIN SEED MOLE RECIPE - (5/5)



Herbed Pumpkin Seed Mole Recipe - (5/5) image

Provided by Dr_Mom

Number Of Ingredients 13

1 cup peeled pumpkin seeds
1 teaspoon cumin seeds
1/2 teaspoon dried oregano
1 tablespoon vegetable or olive oil
1 onion, cut into wedges
5 tomatillos, husked and halved
5 garlic cloves, halved
2 jalapeño peppers, sliced
2 cups chicken broth
1 packed cup coarsely chopped, fresh cilantro
1 cup coarsely chopped fresh parsley
1/2 cup fresh epazote (optional)
1 teaspoon salt

Steps:

  • In a large skillet with high sides or in a large saucepan, toast the pumpkin seeds, cumin seeds, and oregano over high heat. Toss to make sure they don't burn, but toast until fragrant, about 3 to 4 minutes. Remove from the heat and transfer to a blender or spice grinder and process until ground. Set aside. In the same skillet, heat the oil over medium-high heat. Add the onion, tomatillos, garlic, and jalapeños and cook until slightly browned, 4 to 5 minutes, tossing a couple of times, but not stirring too much. Carefully place the vegetables in a blender or food processor. Then add the broth, cilantro, parsley, epazote (if using), and salt and process until puréed. Pour back into the skillet and add the ground pumpkin seed mixture. Let simmer until flavors are well combined, about 15 minutes, stirring occasionally. Serve immediately. Any leftovers can be refrigerated in an airtight container for a couple of days. Note: If you don't have a spice grinder, a clean coffee grinder works great and a blender works fine, too. If you can't find epazote, you can substitute the green tops of radishes or just leave them out altogether.

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