Pumpkin Spice Protein Drink Recipes
PUMPKIN SPICE PROTEIN DRINK
Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.
Provided by manella
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 10
Steps:
- Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 45.6 g, Cholesterol 6.3 mg, Fat 3 g, Fiber 7.5 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 191.8 mg, Sugar 26.5 g
PUMPKIN SPICE PROTEIN BREAKFAST COOKIE
This pumpkin spice breakfast cookie can either be made into 1 large cookie or 2 smaller bite-sized cookies. It is easily adaptable by swapping pumpkin out for applesauce and adding in some dried cranberries or chopped nuts.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes
Time 30m
Yield 1
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Mix oats, pumpkin, milk powder, soy protein isolate, flour, sucralose sweetener, cinnamon, and baking powder together in a medium bowl. Flatten dough out onto the baking sheet to form 1 large cookie, or scoop dough into smaller cookies.
- Bake in the preheated oven until edges are golden, about 20 minutes.
Nutrition Facts : Calories 283.9 calories, Carbohydrate 43.3 g, Cholesterol 4.4 mg, Fat 2.8 g, Fiber 7 g, Protein 24.8 g, SaturatedFat 0.5 g, Sodium 385.9 mg, Sugar 14 g
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