Purple Sprouting Broccoli With Parmesan Herbed Crumbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS



Purple sprouting broccoli with Parmesan & herbed crumbs image

A superhealthy accompaniment to your Sunday roast

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 20m

Number Of Ingredients 9

25g butter
4 tbsp olive oil
50g white breadcrumbs
sea salt and freshly ground black pepper , to season
1 tbsp chopped thyme leaves
25g grated parmesan (or vegetarian alternative)
700g purple sprouting broccoli
a little olive oil , to drizzle
lemon wedges, to garnish

Steps:

  • Heat the butter and olive oil in a large frying pan. When the foaming subsides, add the white breadcrumbs and stir constantly over a high heat until crisp and golden. Season with sea salt and freshly ground black pepper and the chopped thyme leaves. Tip the mixture into a bowl and leave to cool, then stir in grated Parmesan.
  • Add the purple sprouting broccoli to a pan of boiling salted water, so the water just covers it. Cook until tender, about 3-4 minutes. Drain and put back in the pan, drizzle with a little olive oil, season with salt and pepper and reheat, shaking gently.
  • Arrange neatly on a warmed serving dish and scatter over the Parmesan crumbs. Garnish with lemon wedges and serve immediately.

Nutrition Facts : Calories 206 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.64 milligram of sodium

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS



Purple sprouting broccoli with Parmesan & herbed crumbs image

A superhealthy accompaniment to your Sunday roast

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 20m

Number Of Ingredients 9

25g butter
4 tbsp olive oil
50g white breadcrumbs
sea salt and freshly ground black pepper , to season
1 tbsp chopped thyme leaves
25g grated parmesan (or vegetarian alternative)
700g purple sprouting broccoli
a little olive oil , to drizzle
lemon wedges, to garnish

Steps:

  • Heat the butter and olive oil in a large frying pan. When the foaming subsides, add the white breadcrumbs and stir constantly over a high heat until crisp and golden. Season with sea salt and freshly ground black pepper and the chopped thyme leaves. Tip the mixture into a bowl and leave to cool, then stir in grated Parmesan.
  • Add the purple sprouting broccoli to a pan of boiling salted water, so the water just covers it. Cook until tender, about 3-4 minutes. Drain and put back in the pan, drizzle with a little olive oil, season with salt and pepper and reheat, shaking gently.
  • Arrange neatly on a warmed serving dish and scatter over the Parmesan crumbs. Garnish with lemon wedges and serve immediately.

Nutrition Facts : Calories 206 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 10 grams carbohydrates, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.64 milligram of sodium

More about "purple sprouting broccoli with parmesan herbed crumbs recipes"

PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS - VITAL …
Season with sea salt and freshly ground black pepper and the chopped thyme leaves. Tip the mixture into a bowl and leave to cool, then stir in grated Parmesan. Add the purple sprouting broccoli to a pan of boiling salted water, so the water just covers it. Cook until tender, about 3-4 minutes. Drain and put back in the pan, drizzle with a ...
From vitalveg.co.uk
Estimated Reading Time 40 secs


PURPLE SPROUTING BROCCOLI - EASY IDEAS RECIPE / RIVERFORD
Step 3. Or steam/boil then plunge into cold water to stop the cooking process and keep the bright green colour. Then drain and use in gratins, salads, risottos or a simple pasta dish with olive oil, garlic, lemon, toasted breadcrumbs and Parmesan or Pecorino. You could fry two or three anchovies in the pan before adding the rest of the ...
From riverford.co.uk


PURPLE SPROUTING BROCCOLI GRATIN WITH CHEESE SAUCE AND ... - BBC FOOD
In a large pan of boiling water, cook the broccoli for 2-3 minutes. Drain and set aside. Heat the remaining butter in a frying pan and add the brioche. Fry for two minutes, or until golden-brown ...
From bbc.co.uk


18 BEST PURPLE SPROUTING BROCCOLI RECIPES IDEAS IN 2022 | BROCCOLI ...
Mar 21, 2022 - Tender purple sprouting broccoli is best from February to May. From pies to stir-frys – you can use it in our recipes. See more ideas about broccoli recipes, recipes, broccoli. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.ca


PURPLE SPROUTING BROCCOLI WITH RED PEPPER AND CHILLI RECIPE
Learn how to cook great Purple sprouting broccoli with red pepper and chilli . Crecipe.com deliver fine selection of quality Purple sprouting broccoli with red pepper and chilli recipes equipped with ratings, reviews and mixing tips.
From crecipe.com


PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS
25g grated Parmesan Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity flavour. It… (or vegetarian alternative) 700g purple sprouting broccoli Purple sprouting broccoli pur-pel spr-ow-ting brok-o-leeThis untidy-looking, colourful cousin of broccoli can be used in much the same way. Leafier ...
From crecipe.com


SAVOUR SPRING! PURPLE SPROUTING BROCCOLI WITH LEMON & HERB …
2019-05-03 600g (1lb 5oz) purple sprouting broccoli; 50ml (2fl oz) olive oil; Salt and black pepper; For the gremolata. 100g (3½oz) flaked almonds; A small bunch of parsley; 25g (1oz) grated Parmesan; Zest ...
From dailymail.co.uk


PURPLE SPROUTING BROCCOLI WITH PARMESAN AND HERBED CRUMBS
Add the purple sprouting broccoli to a pan of boiling salted water, so the water just covers it. Cook until tender, about 3-4 minutes. Drain and put back in the pan, drizzle with a little olive oil, season with salt and pepper and reheat, shaking gently.
From localgreens.org.uk


ROASTED PURPLE SPROUTING BROCCOLI RECIPE - LOVEFOOD.COM
Pre-heat the oven to 190°C (375°F/gas mark 5). Set a medium-sized heavy-based pan over a medium heat. Heat the olive oil. Throw in the garlic, chilli, rosemary and anchovies. Fry until the garlic takes on a little colour – a golden tinge around its edges. Add the wine, boil for a few seconds and add the cream.
From lovefood.com


PURPLE SPROUTING BROCCOLI RECIPES - BBC GOOD FOOD
Enjoy this cumin-roasted broccoli with preserved lemon yogurt as a vibrant side dish. It's a beautiful combination of spices, textures and colours. Exclusive Purple sprouting broccoli, buttermilk & blue cheese soup. . This is a premium piece of content available to registered users. A star rating of 5 out of 5.
From bbcgoodfood.com


BROCCOLI WITH PARMESAN CRUMBS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Cook broccoli in a large pot of boiling salted water for 4 minutes, until bright green and crisp-tender. Drain in a colander, return to pot, cover, and keep warm. Advertisement. Step 2. Meanwhile, heat olive oil, garlic, salt, and red pepper in a large skillet over medium-high heat, 1 minute, until garlic begins ...
From myrecipes.com


PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS | BBC
Get one of our Purple sprouting broccoli with parmesan & herbed crumbs | bbc ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite! Good appetite! 80%
From crecipe.com


BBC GOOD FOOD PURPLE SPROUTING BROCCOLI WITH PARMESAN
Keto & Health Insights for Bbc Good Food Purple Sprouting Broccoli With Parmesan & Herbed Crumbs Recipe. Net Carbs are 5% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much ...
From ketofoodist.com


PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS RECIPE
Crecipe.com deliver fine selection of quality Purple sprouting broccoli with parmesan & herbed crumbs recipes equipped with ratings, reviews and mixing tips. Get one of our Purple sprouting broccoli with parmesan & herbed crumbs recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


PURPLE SPROUTING BROCCOLI RECIPES - BBC FOOD
Store in the bottom of the fridge and eat within a few days of purchase. To freeze, spread the washed florets onto a baking tray. Cook from frozen.
From bbc.co.uk


RECIPES BY INGREDIENT: PURPLE SPROUTING BROCCOLI | LOCAL GREENS
Recipes containing this ingredient. Showing 1 to 5 of 5 recipes. Gnocchi and Purple Sprouting Broccoli. Gnocchi and Purple Sprouting BroccoliRead more. Mike's Orecchiette with Anchovies & Purple Sprouting Broccoli. Local Greener @_mikeeats cooks up another dazzling dish, bursting with seasonal flavour and flair!Read more. Purple Sprouting Broccoli and Leek …
From localgreens.org.uk


PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS - SIDE …
You can never have too many side dish recipes, so give Purple sprouting broccoli with Parmesan & herbed crumbs If you have butter, a little olive oil, thyme leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 20 minutes. Orecchiette with anchovies & purple sprouting ...
From fooddiez.com


SIMPLE PURPLE SPROUTING BROCCOLI RECIPES - TESCO REAL FOOD
Tip into a bowl and leave to cool. Toss the broccoli with 2 tbsp oil and a little seasoning. Heat a griddle pan over a high heat. Once very hot and lightly smoking, cook the broccoli in batches for 2 mins each side to lightly char. Stir the lemon zest and cashews (or Parmesan) into the crumbs, then sprinkle over the broccoli to serve.
From realfood.tesco.com


THIS PURPLE BROCCOLI GOES DOWN A TREAT WITH PARMESAN AND BREAD …
2016-01-23 Tip the mixture into a bowl and leave to cool, then stir in grated parmesan. Add the purple sprouting broccoli to a pan of boiling salted …
From thejournal.ie


PURPLE SPROUTING BROCCOLI RECIPE WITH HAZELNUTS - GREAT BRITISH …
Method. print recipe. 1. Bring a large pan of salted water to the boil (tasting like the sea). Cook the broccoli in the salted water for 3-4 minutes until the stem is just tender, then place into cold water to stop the cooking immediately. After 5 minutes drain well, it should still have a crunch. 1.2kg purple sprouting broccoli, woody bottoms ...
From greatbritishchefs.com


PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS
Skip to main content
From recipesfordiner.blogspot.com


RECIPES BY INGREDIENT: PURPLE SPROUTING BROCCOLI | LOCAL GREENS
Recipes containing this ingredient. Showing 1 to 5 of 5 recipes. Gnocchi and Purple Sprouting Broccoli. Gnocchi and Purple Sprouting Broccoli. Mike's Orecchiette with Anchovies & Purple Sprouting Broccoli. Local Greener @_mikeeats cooks up another dazzling dish, bursting with seasonal flavour and flair! Purple Sprouting Broccoli and Leek Soup. The broccoli really …
From martin-website.boxmaster-systems.co.uk


PURPLE SPROUTING BROCCOLI WITH PARMESAN & HERBED CRUMBS
Feb 7, 2013 - The perfect accompaniment to your Sunday roast. From BBC Good Food.
From pinterest.com


PURPLE SPROUTING BROCCOLI WITH GARLIC & SESAME RECIPE
Learn how to cook great Purple sprouting broccoli with garlic & sesame . Crecipe.com deliver fine selection of quality Purple sprouting broccoli with garlic & sesame recipes equipped with ratings, reviews and mixing tips. Get one of our Purple sprouting broccoli with garlic & sesame recipe and prepare delicious and healthy treat for your family ...
From crecipe.com


WHAT AM I SUPPOSED TO DO WITH PURPLE SPROUTING BROCCOLI?
2014-04-26 Arrange on a warmed serving dish and scatter over the Parmesan crumbs. Garnish with lemon wedges and serve immediately, A Meal to Impress Purple Sprouting Broccoli, Leek & Almond Tart (serves 6) Ingredients. 1 tbsp extra virgin rapeseed oil or olive oil. 2 leeks, finely sliced. flour, for dusting. 500g pack puff pastry. 1 tbsp polenta or semolina
From eatro.wordpress.com


PURPLE SPROUTING BROCCOLI, PARMESAN, AND PASTA SOUP
1 chopped red onion 4 tbsp olive oil 6 grated garlic cloves 4 tsp chopped fresh oregano, thyme, and parsley 400g purple sprouting broccoli, chopped 300g cannellini beans from a tin, drained 1 litre chicken stock (or veg stock) 100g small pasta shells 1 …
From blog.goodpairdays.com


HOW TO COOK PURPLE SPROUTING BROCCOLI - PENNY'S RECIPES
2021-04-06 Suggestions For Easy Meals With Purple Sprouting. Try this Vegetable Pasta With Goats Cheese. Cook some pasta (70-100g) per person. Saute or roast some PSB (50g-70g per person). Sprinkle with Parmesan and/or stir in some creme fraiche. Leeks and kale are in season at the same time, so chop some up and add them in with the PSB too.
From pennysrecipes.com


PURPLE SPROUTING BROCCOLI AND ROASTED GARLIC - ERECIPE
1. Preheat the oven to 200 C fan / 220 C. 2. Slice the tops off the garlics and then wrap the bulbs in tin foil. Place on a baking tray and roast for 35 minutes until soft.
From erecipe.com


PURPLE SPROUTING BROCCOLI RECIPES - GREAT BRITISH CHEFS
When overcooked, broccoli will fall apart and lose its vibrant colour. The most common method of cooking broccoli is to boil it in salted water for 3-4 minutes, although steaming works equally well. This collection of purple sprouting broccoli recipes contains some fantastic inspiration for making the most of this seasonal brassica.
From greatbritishchefs.com


THIS PURPLE BROCCOLI GOES DOWN A TREAT WITH PARMESAN AND BREAD …
2016-01-20 Cost-of-living crisis. Yahoo Originals . Yahoo Originals
From uk.news.yahoo.com


PURPLE SPROUTING BROCCOLI WITH PARMESAN HERBED CRUMBS BBC GOOD …
The best 3 wines to pair with PURPLE SPROUTING BROCCOLI WITH PARMESAN HERBED CRUMBS BBC GOOD FOOD are below.. Enjoy any of these with confidence: 1) White: New Zealand Sauvignon Blanc. 2) Red: Argentinian Malbec. 3) White: Burgundy Chardonnay
From delipair.com


ROASTED PURPLE SPROUTING BROCCOLI RECIPE BY MALOU HERKES
2022-02-08 Great recipe for Roasted purple sprouting broccoli. This became a delicious pre-dinner snack while making risotto. Roasted until crisp with a hit of chilli and bright lemon zest, so tasty! This became a delicious pre-dinner snack while making risotto.
From cookpad.com


PURPLE SPROUTING BROCCOLI WITH CASHEW CRUMBS RECIPE - TESCO
Tip into a bowl and leave to cool. Toss the broccoli with 2 tbsp oil and a little seasoning. Heat a griddle pan over a high heat. Once very hot and lightly smoking, cook the broccoli in batches for 2 mins each side to lightly char. Stir the lemon zest and cashews (or Parmesan) into the crumbs, then sprinkle over the broccoli to serve.
From realfood.tesco.com


PURPLE SPROUTING BROCCOLI ON PASTA – VEGALICIOUS RECIPES
2020-03-24 Add the lemon juice to the garlic oil. Add the red pepper flakes and season with salt and black pepper. Stir to mix well. Keep the heat on low to keep the sauce warm. Remove the big thick stems and leaves from the purple sprouting broccoli. Steam the broccoli for 7 minutes (al dente) it will turn green. Drain the pasta and serve evenly on 4 plates.
From vegalicious.recipes


PURPLE PATCH: PURPLE SPROUTING BROCCOLI RECIPES | HUGH FEARNLEY ...
2013-03-01 Put two tablespoons of olive oil and some salt and pepper into a bowl. Add the broccoli, toss it in the seasoning and oil. Heat a ridged …
From theguardian.com


Related Search