Purple Sweet Potato Whole Wheat Bun Recipes
PURPLE SWEET POTATO WHOLE WHEAT BUN
This bread is super soft and also packed with nutrients. My whole family can't stop eating it.
Provided by pichakucha
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 2h12m
Yield 16
Number Of Ingredients 11
Steps:
- Mix bread flour, sweet potatoes, whole wheat flour, cake flour, eggs, brown sugar, water, butter, milk powder, yeast, and salt together in a bowl until dough holds together, adding more water if dough is too dry. Transfer dough to a floured surface and knead until smooth and elastic, 6 to 8 minutes.
- Place dough in an oiled bowl and cover with plastic wrap or a damp towel. Place bowl in a warm place and let sit until doubled in size, about 1 hour.
- Punch dough down and cut into 16 pieces, rolling them into balls. Place dough balls on oiled baking sheets, cover, and let rise until doubled in size, about 40 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Remove cover from dough.
- Bake in the preheated oven until golden brown on top, 12 to 15 minutes.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 33.1 g, Cholesterol 33.7 mg, Fat 5.1 g, Fiber 2 g, Protein 5.7 g, SaturatedFat 2.8 g, Sodium 128.3 mg, Sugar 7.1 g
WHOLE WHEAT POTATO ROLLS
My cousin's classic-with-a-twist recipe is truly delish. Extra rolls freeze well. - Devon Vickers, Goddard, Kansas
Provided by Taste of Home
Time 40m
Yield 24 rolls.
Number Of Ingredients 11
Steps:
- In a small bowl, dissolve yeast in warm water. In a large bowl, combine sugar, oil, eggs, potato flakes, salt, yeast mixture, all-purpose flour and 2-1/2 cups whole wheat flour. Beat until smooth. Stir in enough remaining whole wheat flour to form a soft dough (dough will be sticky)., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover with plastic wrap and let rise in a warm place until doubled, about 1-1/2 hours., Punch down dough. Turn onto a lightly floured surface; divide and shape into 24 balls. Place 2 in. apart on greased baking sheets. Cover with kitchen towels; let rise in a warm place until doubled, about 30 minutes. , Preheat oven to 375°. Brush tops with melted butter; if desired, sprinkle with oats. Bake 9-11 minutes or until lightly browned. Serve warm.
Nutrition Facts :
PURPLE SWEET POTATO WHOLE WHEAT BUN
This bread is super soft and also packed with nutrients. My whole family can't stop eating it.
Provided by pichakucha
Categories Roll and Bun Recipes
Time 2h12m
Yield 16
Number Of Ingredients 11
Steps:
- Mix bread flour, sweet potatoes, whole wheat flour, cake flour, eggs, brown sugar, water, butter, milk powder, yeast, and salt together in a bowl until dough holds together, adding more water if dough is too dry. Transfer dough to a floured surface and knead until smooth and elastic, 6 to 8 minutes.
- Place dough in an oiled bowl and cover with plastic wrap or a damp towel. Place bowl in a warm place and let sit until doubled in size, about 1 hour.
- Punch dough down and cut into 16 pieces, rolling them into balls. Place dough balls on oiled baking sheets, cover, and let rise until doubled in size, about 40 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Remove cover from dough.
- Bake in the preheated oven until golden brown on top, 12 to 15 minutes.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 33.1 g, Cholesterol 33.7 mg, Fat 5.1 g, Fiber 2 g, Protein 5.7 g, SaturatedFat 2.8 g, Sodium 128.3 mg, Sugar 7.1 g
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