FRITTATA LORRAINE
A crustless quiche lorraine; eggs, onions, bacon, spinach. Yum! Or, swap in your favorite ingredients. Note: low fat milk can be used in place of half and half, but the frittata may not puff up.
Provided by Team Rocco
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350 degrees.
- Heat olive oil over medium heat in oven safe skillet (most are oven safe up to 400 degrees, check with manufacturer).
- Add onion and bacon, cook for about 5-7 minutes or until bacon is crispy and onion soft.
- Make sure spinach is drained of excess water and add to onion/bacon mixture along with salt & pepper and red pepper flakes (to taste).
- Whisk eggs, cream, and cheese together in small bowl until well combined and frothy.
- Pour eggs over onion/bacon/spinach.
- Bake in 350 degree oven for 10-15 minutes or until eggs have set up.
Nutrition Facts : Calories 185.7, Fat 14.3, SaturatedFat 4.8, Cholesterol 193.5, Sodium 446, Carbohydrate 3.2, Fiber 0.9, Sugar 1.3, Protein 11.5
EASY BACON AND CHEESE FRITTATAS (OR QUICK CRUSTLESS QUICHE LORRAINE)
Steps:
- Heat the oven to 375°F.
- Cut up the bacon into small pieces.
- In an oven-safe saute pan, cook the bacon until it is brown (but not crunchy) over medium heat.
- Whisk the eggs in a mixing bowl until fluffy.
- Mix in the milk, salt and pepper.
- Stir in the grated cheese.
- Using a slotted spoon or spatula, remove the bacon from the pan and add it to the eggs.
- Pour out the excess grease from the frying pan and put it back on the stove.
- Pour the egg mixture into the pan.
- Cook for about 3 minutes, pulling the egg mixture in from the sides so the runny egg flows to the bottom of the pan.
- When the egg stops leveling itself in the pan but isn't completely set, sprinkle the top with diced green onions or chives (if using).
- Bake in the oven for 8 minutes, or until all of the egg is cooked.
Nutrition Facts : ServingSize 1 slice, Calories 247 kcal, Carbohydrate 3 g, Protein 14 g, Fat 20 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 176 mg, Sodium 331 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g
QUICHE LORRAINE STYLE FRITTATA
A simple breakfast or light lunch dish, this delicious frittata is inspired by the flavours of a Quiche Lorraine but without the added complication of pastry. A great dish to make if you want to use up leftover new potatoes or bacon or to make when the cupboards are nearly bare and you are just down to a few basics!
Provided by Eb Gargano
Categories Breakfast Brunch Main Course
Time 30m
Number Of Ingredients 8
Steps:
- Start by cooking the whole new potatoes in boiling water for 15 minutes - until they are just done. Drain and then chop into thick slices.
- Meanwhile fry up the lardons in a non-stick frying pan over a high heat for 2 to 3 minutes until golden. Tip out onto a plate but don't wash up the pan yet!
- Next crack all the eggs into a jug, add half the cheese and some salt and pepper and mix together thoroughly with a fork.
- Put the frying pan back on the heat and add the sliced potato - cook for 2-3 minutes on each side until golden. Tip onto a plate.
- Now give the frying pan a quick wash and dry, then put it back over a medium heat and melt a small knob of butter. When the butter is foaming, turn the heat down and add the eggs. Set a timer for 5 minutes.
- While the egg is cooking in the pan, place the potato slices on top of the egg (some may sink - don't worry that's fine) and then scatter the lardons on top. Finally scatter over the remaining cheese.
- Next turn your grill up to high and when the timer goes, pop the frittata under the grill to brown - this should take about 3 minutes, but watch your frittata carefully, you don't want it to burn!
- Finally, serve your frittata scattered with parsley and with a side salad...or baked beans, if you prefer!
Nutrition Facts : Calories 287 kcal, Carbohydrate 12 g, Protein 16 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 273 mg, Sodium 324 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
FRITTATA LORRAINE
The classic quiche, with its onions, lardons and cheese, loses its crust and becomes a frittata. Great for those on low-carb diets. Adapted from a recipe by Aida Mollenkamp at CHOW.
Provided by DrGaellon
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler to high.
- Whisk together eggs, 1 1/4 cups of the cheese, milk and salt until smooth. Set aside.
- Melt butter in olive oil in a large, oven-safe frying pan, over medium-high heat. When butter foams, add shallots and season with salt and pepper. Cook, stirring often, until shallots soften, about 3 minutes. Add Canadian bacon and thyme, and cook another 3 minutes, stirring only once or twice, until bacon is browned.
- Pour eggs in pan and reduce heat to medium-low. Cook until the eggs are set 1" from the edge of the pan, about 10-15 minutes. Sprinkle remaining cheese evenly over the surface of the eggs and place under broiler, until puffy, golden-brown and set in the middle, 4-5 minutes.
Nutrition Facts : Calories 400.4, Fat 29.2, SaturatedFat 13, Cholesterol 485.8, Sodium 979.9, Carbohydrate 3.8, Fiber 0.1, Sugar 2.3, Protein 29.4
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