Quick And Easy Grilled Pork Chops Or Chicken3 Ingredients Recipes

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EASY GRILLED PORK CHOPS



Easy grilled pork chops image

Juicy grilled pork chops with the best, easy marinade is the perfect recipe to throw on the grill. Great served with simple sides for a delicious dinner.

Provided by Alida Ryder

Categories     Dinner

Time 1h

Number Of Ingredients 8

4 thick cut bone-in pork chops
¼ cup olive oil
¼ cup lemon juice
1 tsp smoked paprika
1 garlic clove (thinly sliced )
2 tsp dried herbs of your choice ((I used oregano, rosemary and parsley) )
1 tsp salt
½ tsp pepper

Steps:

  • Whisk together olive oil, lemon juice, garlic, spices and herbs.
  • Place the pork chops in a suitable marinating dish or a large Ziploc bag. Pour over the marinade and make sure the pork chops are all covered in the the marinade. Cover and allow to marinate for at least 30 minutes but up to 24 hours in the fridge.
  • Preheat an outdoor grill for at least 5 minutes on the highest setting. Add the pork chops then cook for 2-3 minutes per side, rotating, and turning to make sure the chops are evenly browned. If the fat cap is very big, stand the chops on the fat side and allow to cook and the fat to render for a few minutes.
  • Take the chops off the heat when their internal temperature reaches 145ºF / 62ºC, cover with foil and allow to rest for at least 5 minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 216 kcal, Carbohydrate 2 g, Protein 29 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 90 mg, Sodium 647 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

QUICK AND EASY GRILLED PORK CHOPS



Quick and Easy Grilled Pork Chops image

A quick and easy way to prepare flavorful grilled pork chops.

Provided by Erin

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h25m

Yield 4

Number Of Ingredients 5

4 (6 ounce) thin-cut bone-in pork chops
⅛ teaspoon cayenne pepper, or to taste
1 pinch ground black pepper to taste
½ cup low-sodium soy sauce
2 cloves garlic, minced, or to taste

Steps:

  • Season both sides of the pork chops with cayenne pepper and black pepper and lightly poke with a fork to make a few holes. Place pork in a casserole dish, pour soy sauce over top, and add garlic. Cover the dish with plastic wrap and marinate in the refrigerator for 1 hour, turning halfway through.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chops from the marinade and shake off excess. Discard the remaining marinade.
  • Place chops on the preheated grill and reduce heat to medium. Cook until no longer pink in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 158.1 calories, Carbohydrate 3.4 g, Cholesterol 49 mg, Fat 6.3 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 2.1 g, Sodium 1105.1 mg, Sugar 0.6 g

EASY GRILLED PORK CHOPS



Easy Grilled Pork Chops image

Provided by Sunny Anderson

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 7

1/4 cup honey
2 tablespoons vegetable oil
1 tablespoon apple cider vinegar
1 teaspoon ground cumin
1/2 teaspoon red pepper flakes
Eight 1/2-inch bone-in pork chops (about 3 ounces each)
Salt and freshly ground black pepper

Steps:

  • Begin by making the marinade. In a small bowl, whisk together the honey, oil, vinegar, cumin and red pepper flakes. Easy, right?
  • Sprinkle both sides of the pork chops with salt and pepper and place in a re-sealable plastic bag with the marinade. Let rest on the counter for 1 hour. That's easy.
  • Heat a grill or grill pan over medium heat. Remove the pork chops from the bag and lightly sprinkle with salt and pepper. Place on the grill and cook until the pork chop releases from the grill, about 4 minutes. Flip and cook on the other side for another 3 minutes. If using a grill pan, be sure to do in batches so you don't steam the chops. And don't worry if you have neither; you can do this in a pan. See, easy!

QUICK AND EASY GRILLED PORK CHOPS (OR CHICKEN)(3 INGREDIENTS)



Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients) image

I have a good friend who fixes these for church potluck dinners. He gets up early to make a large pan and he never has any leftover. So easy and cheap! I toss everything in a ziploc bag the night before, and they will fall apart when cooked. These can be placed in a ziploc bag with the dressing marinade and frozen, then simply defrost overnight in the refrigerator and cook as usual.

Provided by foxysnana

Categories     Pork

Time 13m

Yield 4-6 serving(s)

Number Of Ingredients 3

1 (16 ounce) bottle Italian salad dressing (any variety, even the cheap stuff will work)
4 -6 pork chops (this works well with boneless chicken breast also, but I prefer the pork)
1/2 cup melted butter

Steps:

  • Place the pork chops or chicken into a large ziploc bag or bowl with a lid (not a metal container).
  • Pour salad dressing in the bag or bowl.
  • Marinate at least 4 hours or overnight, turning the bag or shaking up the bowl 3 or 4 times.
  • (I do the overnight marinade in a bag).
  • Place the chops on a hot grill and cook until juices run clear.
  • Baste these with butter as they cook so they stay tender.
  • Serve with your favorite BBQ sides.

Nutrition Facts : Calories 871.8, Fat 73.2, SaturatedFat 25.6, Cholesterol 198.3, Sodium 1466.5, Carbohydrate 11.8, Sugar 9.4, Protein 41.9

GRILLED PORK CHOPS, THREE WAYS



Grilled Pork Chops, Three Ways image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 grilled pork chops

Number Of Ingredients 0

Steps:

  • For the pork chops: Season four 1-inch-thick boneless pork chops on both sides with salt, then rub all over with vegetable oil. Sprinkle with your choice of spice rub (recipes follow). Grill over medium-high heat until cooked through and a thermometer inserted into the centers registers 145˚ F, 4 to 5 minutes per side.
  • To make Sichuan Peppercorn Rub: Pulse 2 tablespoons Sichuan peppercorns in a spice grinder with 4 teaspoons cumin seeds, 2 teaspoons sesame seeds and 1 teaspoon red pepper flakes until cracked. Transfer to a small bowl and mix in 1 teaspoon each Chinese five-spice powder and light brown sugar and 1/2 teaspoon garlic powder.
  • To make Barbecue Rub: Mix 1 tablespoon each paprika and light brown sugar in a small bowl with 2 teaspoons ancho chile powder, 1 teaspoon ground cumin and 1/2 teaspoon each mustard powder, garlic powder, onion powder and pepper.
  • To make Fennel-Coriander Rub: Pulse 1 tablespoon each fennel seeds and coriander seeds in a spice grinder until roughly ground. Transfer to a small bowl and mix in 1 teaspoon grated lemon zest and 1/2 teaspoon each garlic powder and red pepper flakes.

EASY GRILLED CHICKEN



Easy Grilled Chicken image

Don't have a lot of time to prepare dinner? Try this recipe for a time saver.

Provided by Rachel

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 20m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
1 cup fat free Italian-style dressing
1 green bell pepper
1 red bell pepper
1 zucchini

Steps:

  • Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
  • Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
  • Grill chicken and veggies over medium heat.

Nutrition Facts : Calories 247.5 calories, Carbohydrate 27.4 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 3.5 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 686.5 mg, Sugar 10.3 g

QUICK & EASY PORK CHOPS



Quick & Easy Pork Chops image

This is a quick meal idea, nothing fancy, but something that most everyone in the family enjoys. I use them when I am short of time!

Provided by breezermom

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

4 -6 pork chops
1/2 onion, sliced
1 (10 3/4 ounce) can cream of mushroom soup
1 (10 3/4 ounce) can cream of onion soup

Steps:

  • Brown pork chops in a skillet until they turn gray.
  • Drain the grease.
  • Place the pork chops in a baking dish.
  • Top with sliced onion.
  • Mix the two soups, then pour on pork chops.
  • Bake at 350 degrees for 20 to 25 minutes.

ULTIMATE GRILLED PORK CHOPS



Ultimate Grilled Pork Chops image

A little brining and a special dry rub go a long way to making the perfect pork chop. Once you've mastered how to cook thick pork chops, you'll be enjoying them all summer long. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup kosher salt
1/4 cup sugar
2 cups water
2 cups ice water
4 center-cut pork rib chops (1 inch thick and 8 ounces each)
2 tablespoons canola oil
BASIC RUB:
3 tablespoons paprika
1 teaspoon each garlic powder, onion powder, ground cumin and ground mustard
1 teaspoon coarsely ground pepper
1/2 teaspoon ground chipotle pepper

Steps:

  • In a large saucepan, combine salt, sugar and 2 cups water; cook and stir over medium heat until salt and sugar are dissolved. Remove from heat. Add 2 cups ice water to cool brine to room temperature., Place pork chops in a large resealable plastic bag; add cooled brine. Seal bag, pressing out as much air as possible; turn to coat chops. Place in a 13x9-in. baking dish. Refrigerate 8-12 hours., Remove chops from brine; rinse and pat dry. Discard brine. Brush both sides of chops with oil. In a small bowl, mix rub ingredients; rub over pork chops. Let stand at room temperature 30 minutes., Grill chops on an oiled rack, covered, over medium heat 4-6 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.

Nutrition Facts : Calories 300 calories, Fat 18g fat (4g saturated fat), Cholesterol 72mg cholesterol, Sodium 130mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 30g protein.

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