Quick And Easy Halibut Stew Recipes

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QUICK AND EASY BEEF STEW



Quick and Easy Beef Stew image

We don't eat red meat very often in our house, but every once in a while someone gets a craving for a hearty beef stew and some crusty Sourdough bread. This is my standby recipe.

Provided by Heirloom

Categories     Stew

Time 25m

Yield 5 serving(s)

Number Of Ingredients 11

1 1/4 lbs sirloin tip roast, cubed
2 large potatoes, cubed
3 carrots, sliced
1 onion, chopped
1 teaspoon salt
1 teaspoon pepper
1 tablespoon Worcestershire sauce
1/2 cup flour
1 tablespoon olive oil
salt and pepper
3 (16 ounce) cans broth

Steps:

  • In a medium mixing bowl put flour and teaspoon each salt and pepper, mix.
  • Toss the beef cubes in the flour until coated.
  • In a soup pot heat the olive oil over medium high heat until the oil blooms.
  • Reserving the extra flour in the bowl, add the meat to the soup pot and cook until the meat is browned on all sides.
  • Add carrot, onion, and potatoes to pot sprinkling the remaining flour over the veggies to coat.
  • Mix the meat, veggies, and flour thoroughly and cook for 3-4 minutes, or until veggies start to soften.
  • Add all three tins of beef broth and bring to a boil.
  • Boil until veggies are tender, add the worcestershire sauce, season to taste with salt and pepper.

Nutrition Facts : Calories 496.2, Fat 13.8, SaturatedFat 5.6, Cholesterol 12, Sodium 20912.2, Carbohydrate 70.2, Fiber 5.1, Sugar 24.2, Protein 24.1

HALIBUT STEAKS



Halibut Steaks image

Each year we travel to Alaska to visit friends and catch our limit of halibut. We especially enjoy it prepared this way.-Donna Goutermont, Jackson, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
2 garlic cloves, minced
1/8 teaspoon pepper
Dash hot pepper sauce
Pinch dried oregano
Pinch dried basil
4 halibut steaks (6 ounces each)
1/2 cup chopped onion
4 lemon slices
4 teaspoons butter

Steps:

  • In a small bowl, combine the first seven ingredients. Place each halibut steak on a double thickness of heavy-duty foil (about 18 in. x 12 in.); top with soy sauce mixture, onion, lemon and butter. Fold foil around fish and seal tightly. , Grill, covered, over medium heat for 10-14 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 164 calories, Fat 5g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 1908mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 13g protein.

HALIBUT STEAKS



Halibut Steaks image

This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!

Provided by LITTLEASTA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, halved and thinly sliced
½ bell pepper, sliced thinly
8 ounces sliced fresh mushrooms
1 clove chopped fresh garlic
2 medium zucchini, julienned
6 (6 ounce) halibut steaks
½ teaspoon dried basil
½ teaspoon salt, or to taste
½ teaspoon ground black pepper
1 medium tomato, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.
  • Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.
  • Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 237.3 calories, Carbohydrate 6.1 g, Cholesterol 54.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 37.8 g, SaturatedFat 0.9 g, Sodium 296 mg, Sugar 3 g

HALIBUT STEW



Halibut Stew image

Make and share this Halibut Stew recipe from Food.com.

Provided by Tebo3759

Categories     Stew

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs halibut
2 teaspoons vegetable oil
2 green peppers, seeded and chopped
2 carrots, thinly sliced
1 onion, chopped
2 cloves garlic, minced
1 (28 ounce) can tomatoes
1 (12 ounce) can tomato juice
2 teaspoons Worcestershire sauce
1 teaspoon crushed basil
1 teaspoon sugar
1/2 cup dry white wine or 1/2 cup fish stock

Steps:

  • Cut halibut into 1" pieces.
  • Saute peppers carrots, onion and garlic in oil in a large pot until onion is tender.
  • Add tomatoes, juice, Worcestershire, basil& sugar.
  • Bring to a boil then simmer 10 minutes.
  • Add wine and halibut.
  • Simmer 8 minutes or until fish flakes.

Nutrition Facts : Calories 195.8, Fat 3.5, SaturatedFat 0.6, Cholesterol 55.6, Sodium 276.1, Carbohydrate 15.1, Fiber 3.4, Sugar 9.4, Protein 23.5

UNCLE BILL'S CRISPY HALIBUT STEAKS



Uncle Bill's Crispy Halibut Steaks image

A very easy recipe to make and it tastes so good. The halibut steaks can be fried or baked. I find baking is the best.

Provided by William Uncle Bill

Categories     Halibut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

32 ounces halibut steaks, 3/4 inch thick, 4 steaks
2 large eggs
1 teaspoon Dijon mustard
1/2 teaspoon granulated garlic powder
1 teaspoon dried dill weed
1/3 cup crushed corn flakes
1/4 cup freshly grated parmesan cheese
1 1/2 teaspoons italian seasoning
1 tablespoon extra virgin olive oil
2 tablespoons butter

Steps:

  • Rinse halibut steaks in cold water, then pat dry on paper towels.
  • In a bowl, whisk eggs, add mustard and whisk until blended.
  • In a shallow dish, combine garlic powder, dill weed, crushed cornflakes, parmesan cheese, and Italian seasonings; mix well to blend.
  • Dip halibut steaks in egg mixture.
  • Now place halibut steaks individually in dry mixture and coal both sides well.
  • BAKING.
  • Preheat oven to 450°F.
  • In a 13 x 9 inch oven-proof casserole dish add olive oil and butter.
  • Place dish in heated oven until butter melts.
  • Place coated steaks in casserole dish in a single layer.
  • Bake in preheated 450 F oven for 5 minutes, then turn over and continue to bake for another 5 minutes or until fish flakes when tested with a fork.
  • DO NOT OVERCOOK halibut steaks.
  • FRYING.
  • In a large frying pan, melt butter with olive oil on medium high heat.
  • Add steaks and fry for 5 minutes on each side or until fish flakes when tested with a fork.
  • DO NOT OVERCOOK halibut steaks.
  • Serve with with a nice homemade tartar sauce.

EASY HALIBUT FILLETS



Easy Halibut Fillets image

I made these quick and easy halibut fillets for my husband's birthday as halibut is his favorite fish. It's really important that the halibut is seared over really high heat. Serve with rice and green beans.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 8

Number Of Ingredients 7

4 tablespoons melted butter
4 tablespoons liquid honey
1 large lemon, juiced
4 teaspoons liquid aminos
1 teaspoon ground black pepper
4 cloves garlic, minced
1 (2 pound) halibut fillet, cut into 4 pieces

Steps:

  • Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
  • Brush both sides of the halibut fillets with the butter sauce.
  • Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.

Nutrition Facts : Calories 212.6 calories, Carbohydrate 10.9 g, Cholesterol 51.6 mg, Fat 8.4 g, Fiber 0.8 g, Protein 24.2 g, SaturatedFat 4 g, Sodium 172 mg, Sugar 8.6 g

QUICK AND EASY HALIBUT STEW



Quick and Easy Halibut Stew image

We love this halibut stew in our family. It tastes great over couscous or rice and is perfect if you're craving a tasty fish dish.

Provided by barbara

Categories     Seafood Stew

Time 40m

Yield 4

Number Of Ingredients 11

2 tablespoons extra virgin olive oil
6 ounces Spanish-style chorizo, cut into 1/2-inch cubes
1 large onion, finely chopped
1 bulb fennel, trimmed and thinly sliced
4 cloves garlic, minced
⅔ cup white wine
2 (14.5 ounce) cans diced tomatoes, with juice
2 (8 ounce) bottles clam juice
24 ounces halibut, skin removed, cut into 1-inch pieces
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Heat olive oil in a large pot over medium heat until hot. Cook chorizo, onion, and fennel until onion is soft and translucent and chorizo is browned, about 8 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Pour in wine and bring to a boil while scraping the browned bits of food of the bottom of the pan with a wooden spoon, about 2 minutes. Stir in tomatoes with their juice and clam juice. Bring to a simmer and cook until flavors meld, about 10 minutes.
  • Season halibut with salt and pepper and place in tomato mixture, coving it with sauce. Bring to a simmer. Cover, reduce heat to medium-low, and simmer until fish flakes easily with a fork and is cooked through, about 5 minutes. Season with salt and pepper and sprinkle with parsley.

Nutrition Facts : Calories 556.8 calories, Carbohydrate 17.5 g, Cholesterol 95.4 mg, Fat 27.1 g, Fiber 4.2 g, Protein 49.3 g, SaturatedFat 7.6 g, Sodium 1253.7 mg, Sugar 7.2 g

SMOKY SHRIMP AND HALIBUT STEW



Smoky Shrimp and Halibut Stew image

Categories     Soup/Stew     Fish     Shellfish     Stew     Quick & Easy     Dinner     Bacon     Halibut     Shrimp     Fennel     Winter     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 12

8 ounces smoked bacon slices, coarsely chopped
2/3 cup chopped onion
1 6-ounce red-skinned potato, unpeeled, cut into 1/2-inch pieces
1 medium fennel bulb, coarsely chopped; 2 tablespoons fronds chopped and reserved
1 1/4 cups dry white wine
1 cup canned low-salt chicken broth
1 8-ounce bottle clam juice
1 14 1/2-ounce can diced tomatoes in juice
1 teaspoon chopped fresh thyme
1 1/2 pounds halibut fillet, cut into 2 1/2-inch pieces
1 pound uncooked large shrimp, peeled
1/4 cup chopped fresh Italian parsley

Steps:

  • Sauté bacon in large pot over medium-high heat until crisp, about 10 minutes. Transfer 1/3 of bacon to bowl. Add onion to remaining bacon and drippings in pot; sauté 5 minutes. Add potato and fennel bulb; sauté 5 minutes. Add wine; bring to boil. Add broth, clam juice, tomatoes with juices, thyme, and reserved fennel fronds; bring to boil. Reduce heat and simmer until potato is tender, about 5 minutes.
  • Add halibut and shrimp to pot; cover and cook until opaque in center, about 3 minutes.

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