Quick Braised Fish Fillets In Black Bean Sauce Recipes

CHINESE DEEP-FRIED FISH WITH SPICY BLACK BEAN SAUCE

Chinese Deep-Fried Fish with Spicy Black Bean Sauce image

Provided by Tyler Florence

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 13

Ingredients

1 (2 to 3 pound) whole red snapper, cleaned and scaled
1 cup rice flour
Kosher salt and freshly ground black pepper
Peanut oil, for frying
4 scallions, sliced thin
1 (1-inch) piece ginger, peeled and chopped
2 cloves garlic, sliced thin
1 serrano chile, sliced thin
1/2 cup fermented black beans*
2 cups low-sodium chicken stock
2 tablespoons cornstarch
2 tablespoons water
Cilantro leaves, for garnish

Steps:

Remove the head from the fish (or have your fishmonger do this) and cut the fish into 2-inch thick steaks. Put the rice flour on a plate and season it well with salt and pepper; dredge the fish pieces in the rice flour, shaking off any excess.
In a deep pot or a wok large enough to hold the fish, heat the vegetable oil to 350 degrees F. Carefully put in the fish and deep-fry until it is browned, crisp, and cooked through, about 12 to 15 minutes. Remove the fish pieces and drain them on paper towels; place them onto a platter.
Carefully drain all but 3 tablespoons of oil from the wok. Stir-fry the scallions, ginger, garlic, and chiles for about 2 minutes. Add the black beans and fry for another minute. Pour in the chicken stock, bring to a boil, and simmer until the sauce begins to thicken, about 10 minutes. In a small bowl mix the cornstarch with 2 tablespoons water making sure to get out all the lumps. Pour this slurry into the black bean mixture (it will thicken immediately) and cook for another 2 minutes. Pour the sauce over the fish pieces, garnish with cilantro leaves, and serve.

STEAMED FISH WITH BLACK BEAN SAUCE

Steamed Fish With Black Bean Sauce image

I guess this might be called my 'signature' dish and my husband was astonished that I hadn't posted it here yet. The original recipe came from my dog-eared copy of More Long-Life Chinese Cooking From Madam Wong but I've changed it so much that now it's my own. The black beans can be found in oriental markets, they keep forever in a clean glass jar with a tight fitting lid. I make this with fish fillets, usually Chilean sea bass but any firm, white fillet will work. You can also use a whole fish, just make 3, deep, diagonal gashes on each side of the fish. Cooking time is approximate, depending on the type and size fish you use. My sea bass fillet are pretty thick so I steam for 10 minutes total on them. Cook less for thinner fillets. Serve this fish with rice to soak up the delicious juice and I also, ALWAYS serve it with my Baby Bok Choy with Oyster Sauce. My husband loves to spoon some of the sauce from that onto his fish.

Provided by Hey Jude

Categories Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 thick firm white fish fillets or 1 1/2 lbs red snapper
2 tablespoons fermented black beans
2 green onions, shredded into 1 1/2 inch long pieces
4 slices ginger, shredded
1 teaspoon sugar
2 tablespoons sherry wine or 2 tablespoons rice wine
1 tablespoon light soy sauce
1 tablespoon peanut oil
cilantro (to garnish)

Steps:

If using a whole fish, make 3 deep diagonal slashes on each side of the fish.
Chop the black beans; place half of the black beans, scallions, and ginger on a heat-proof plate that can be used in the steamer; place the fish on top.
Sprinkle fish with the sugar, then pour the sherry or rice wine, soy sauce and oil on top; cover the fish with remaining black beans, scallions and ginger.
For steaming I use my electric wok and place 2 chopsticks next to each other in one direction and 2 more next to each other in the opposite direction, creating a platform.
Place the plate of fish on top of the steamer, over briskly boiling water, cover and steam 10 minutes for thick fillets, 20 minutes for whole fish and less than 10 minutes for thinner fillets.
fish is finished when fillets flake easily or when a chopstick will easily pierce the gill area on whole fish.
Remove to a platter and garnish with cilantro.
Serve over steamed jasmine rice and make sure to spoon the black bean sauce over the whole thing; YUM.

FOIL-BAKED FISH WITH BLACK BEANS AND CORN

Foil-Baked Fish With Black Beans and Corn image

Make and share this Foil-Baked Fish With Black Beans and Corn recipe from Food.com.

Provided by gailanng

Categories One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

4 white fish fillets, 1-inch thick (skinless 6-8 oz. each)
salt and pepper
4 tablespoons unsalted butter, softened
2 teaspoons minced chipotle chiles in adobo, divided
1 teaspoon grated orange zest
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons freshly squeezed orange juice
2 minced garlic cloves, divided
1 (16 ounce) can black beans, rinsed and drained
2 cups corn kernels
1/2 red onion, minced
2 green onions, minced
1/4 cup chopped fresh cilantro, divided

Steps:

Adjust the oven rack to the lower-middle position and heat to 450 degrees.
Pat the fish dry with paper towels and season with salt and pepper. Using a fork, mix together the butter, 1 teaspoon chipotle, orange zest, half the garlic, 1/2 tsp salt and 1/4 tsp pepper in a medium bowl until well-combined. Spread butter mixture over the fish.
Combine the beans, corn, onion, scallions, 2 tablespoons of cilantro, orange juice, remaining 1 teaspoon chipotle, remaining garlic, green onions, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl.
Lay four 14-inch lengths of foil on the counter and divide the bean mixture evenly over the lower half of each piece of foil. Top with fish and fold the foil over the fish, folding the edges to seal.
Arrange the packets in a single layer on a rimmed baking sheet and bake until the fish is just cooked through, 15 to 20 minutes. Carefully open the packets and sprinkle with remaining cilantro. Serve.

Nutrition Facts : Calories 452.5, Fat 14.5, SaturatedFat 7.8, Cholesterol 92.2, Sodium 366.8, Carbohydrate 57.1, Fiber 11.7, Sugar 1.4, Protein 29.7

More about "quick braised fish fillets in black bean sauce recipes"

BLACK BEAN FISH - CHINA SICHUAN FOOD

2018-03-20 1 fish, under 700g (the bass I use is around 550g) 1 tbsp. cornstarch; 2 tbsp. black bean sauce; 6-8 spring onion or scallion; 4 tbsp. cooking oil, divided; 3-4 slices of ginger; 1 and ½ cups of water or stock; a …
From chinasichuanfood.com

See details

BRAISED BLACK SEA BASS - RECIPE - FINECOOKING

Preparation. Position a rack in the center of the oven and heat the oven to 350°F. Season the fish generously with salt and pepper on both sides. Coat with 2 tsp. of the oil and set aside. Heat the remaining 2 Tbs. oil in a 7- to 8-quart Dutch …
From finecooking.com

See details

QUICK-BRAISED FISH - HOW-TO - FINECOOKING

First, I make the sauce, which includes vegetables, aromatics, and a liquid like wine or clam juice. Next, I nestle the fish into the sauce, piling some of the vegetables on top to keep the fish moist. Then I cover the pan and finish the …
From finecooking.com

See details

FISH WITH BLACK BEAN SAUCE - CHEW OUT LOUD

2022-01-24 Make Sauce: In a bowl, combine all sauce ingredients and whisk together until well incorporated. Set sauce mixture aside. Slice: Cut fish fillets into bite size pieces. Toss well with 1 TB cornstarch. Set aside. Cook …
From chewoutloud.com

See details

FISH IN BLACK BEAN SAUCE - ANG SARAP

2014-07-31 In the same wok where fish is fried sauté garlic, shallot and ginger. Add green capsicum then stir fry for a minute. Then add fish and tofu. Add water, black bean sauce, soy sauce, sugar and black beans bring to a boil, turn …
From angsarap.net

See details

VILLAGE STYLE BRAISED FISH WITH FERMENTED BLACK BEANS

2016-07-21 Make some shallow slits on both side of the fish and rub some salt over it. Coat it evenly with the corn flour on both... Heat up some cooking oil till very hot and deep fried the fish till golden brown and crispy. Using one tbsp …
From eatwhattonight.com

See details

STIR-FRIED FISH FILLET WITH BLACK BEAN SAUCE - RASA MALAYSIA

2021-05-27 Ingredients 1/2 lb. (0.2 kg) sole fish fillet, cut into pieces and marinate with 1/2 tablespoon corn starch 2 tablespoon Lee Kam Kee black bean sauce 1 small onion, quartered 6 dried chilies, deseeded 1 small green bell …
From rasamalaysia.com

See details

BRAISED FISH IN SPICY BLACK BEAN SAUCE 辣黑豆豉焖鱼

2016-06-22 Add the spicy bean paste, black beans, light soya sauce, sugar and water and bring it to a boil. Add the pan fried fish and allowed the fish to simmer in the sauce for approximately 5 minutes. Dish and serve. Garnish …
From eatwhattonight.com

See details

STEAMED FISH FILLETS IN BLACK BEAN SAUCE RECIPE - GOOD …

For the black bean sauce. 1 tbsp black beans. 1 clove garlic, finely chopped. 1 tbsp fresh ginger, slivered. 1/2 tsp salt. ¼ tsp white pepper. 1 tbsp shaohsing rice wine. 1 tbsp peanut oil. For the fish. 2 thick fresh fillets of salmon (or ocean …
From goodfood.com.au

See details

FISH FILLETS IN BLACK BEAN SAUCE - RECIPE | SCMP COOKING

From scmp.com
Cuisine Chinese
Category Main Course
Servings 2
Calories 249 per serving

See details

STEAMED FISH WITH BLACK BEAN SAUCE (PLUS BAKED VERSION)

2017-01-05 Spread the tofu in the center, and spread green beans around the tofu without too much overlapping. Lightly sprinkle salt over the green beans and the tofu. Arrange the fish fillets on top of the tofu. Spread the black bean sauce evenly over the fish. Place the plate into the steamer with boiling water.
From omnivorescookbook.com

See details

FISH FILLET WITH BLACK BEAN SAUCE - HAWAIIAN ELECTRIC

2019-04-17 Directions: In a large bowl, combine sesame oil, mirin, non-fat dry milk, and flour. Add fish and marinade for 2 hours. In a small pan on medium high heat, heat 2 tablespoons vegetable oil and add ginger, garlic and black beans. Saute for 1 minute. Add green onion, bell pepper, shoyu, water and corn starch mixture; bring to boil; set aside.
From hawaiianelectric.com

See details

QUICK-BRAISED FISH FILLETS IN BLACK BEAN SAUCE RECIPE | EAT YOUR BOOKS

Save this Quick-braised fish fillets in black bean sauce recipe and more from The Best Recipes in the World: More Than 1,000 International Dishes to Cook at Home to your own online collection at EatYourBooks.com ... Quick-braised fish fillets in black bean sauce from The Best Recipes in the World: More ... If the recipe is available online ...
From eatyourbooks.com

See details

CHINESE STEAMED FISH WITH BLACK BEAN SAUCE - ASSORTED EATS

2022-02-05 Choose a dish that fits inside your steamer and has sides tall enough to contain the sauce and extra liquid. Spread the ginger, garlic, and black beans evenly over the fish fillets. Place the fish into the steamer. Cover and steam for 7-10 minutes, depending upon the size/thickness of your fish fillets.
From assortedeats.com

See details

QUICK-BRAISED THICK WHITE FISH FILLETS IN BLACK BEAN SAUCE RECIPE

Save this Quick-braised thick white fish fillets in black bean sauce recipe and more from How to Cook Everything, Completely Revised 10th Anniversary Edition: 2,000 Simple ...
From eatyourbooks.com

See details

QUICK FLOUNDER FISH FILLETS IN CREAMY MUSTARD SAUCE

2022-03-14 3 pounds flounder fillets without skin; ½ lemon; salt & pepper; 1 tbsp. butter; 1 onion; 20 cornichon pickles or 6 large dill gherkins; 1 cup heavy cream
From alltastesgerman.com

See details

BEST FISH BAKED IN BLACK BEAN SAUCE RECIPES | QUICK AND EASY

2012-03-21 Directions. Preheat oven to 425 degrees F (220 degrees C). Spread chopped spinach in 8-inch (2 L) square baking dish; sprinkle with carrot. Arrange fish over top. Stir together black bean sauce, honey, lemon juice, ginger and …
From foodnetwork.ca

See details

TAKING SHORTCUTS: QUICK BRAISED FISH WITH BLACK BEAN SAUCE

2009-03-22 So, Quick Braised Whole Fish with Black Bean Sauce. I've never cooked a whole fish before, and Tuesday night at 7 didn't seem like a good time to start practicing my fish cleaning skills. Luckily our man Bittman provides a super quick variation with filets instead of whole fish. The whole thing is very easy, but I bet it would be a lot more ...
From bencookseverything.blogspot.com

See details

FISH WITH BLACK BEAN SAUCE STIRFRY - OVERSEAS PINOY COOKING

In a wok deep fry fish in batches for 5 to 8 minutes or until golden brown, keep aside. Remove excesses on the same wok, stir-fry the red onion, bell pepper and leeks for 1 to 2 minutes, remove from wok and keep aside. Using the same wok sauté garlic and ginger until fragrant, add in the black bean sauce, oyster sauce, hoisin sauce let boil ...
From overseaspinoycooking.net

See details

BRAISED FISH WITH FERMENTED BLACK BEANS - WIDE ANGLE ADVENTURE

2015-01-17 Based on the recipe Braised Fish Oi Mann in The Frugal Gourmet Cooks Three Ancient Cuisines by Jeff Smith. ½ lb firm white fish, cut into 1 inch pieces. 1 egg 1 t baking powder ¾ cup cornstarch Peanut oil for frying fish and sautéing vegetables. Sauce 1 large clove garlic, minced ½ t fresh ginger, cut into fine julienne twigs
From wideangleadventure.com

See details

SAUTEED FISH WITH BLACK BEAN GARLIC SAUCE | RECIPES | LEE KUM KEE …

In a frying pan on medium-high heat, sauté red snapper fillets with 3 tablespoons oil until golden brown. Set aside. In a clean frying pan, on medium-high heat, stir fry asparagus with remaining oil. Add Black Bean Garlic Sauce. Add red snapper and sauce mix. Cook and stir until sauce thickens. Optional: Garnish with red bell peppers.
From usa.lkk.com

See details

FISH BAKED IN BLACK BEAN SAUCE | CANADIAN LIVING

2005-07-14 Stir together black bean sauce, honey, lemon juice, ginger and green onions; spread evenly over fish. Cover with foil. Bake for 10 to 12 minutes or until fish is opaque and flakes easily when tested with fork.
From canadianliving.com

See details

QUICK & EASY FISH STIR FRY IN BLACK BEAN SAUCE ... - YOUTUBE

Like us, some of you may be working from home because of coronavirus (COVID-19). Instead of having instant noodles, you can easily whip this up in less than ...
From youtube.com

See details

HUNAN-STYLE BRAISED FISH - DUMMIES

2016-03-26 1 green onion. 1 teaspoon cornstarch. Cut the fish into four pieces. Pat the fish dry with a paper towel. Rub the salt all over the fish pieces. Let stand for 10 minutes. Combine the chicken broth, rice wine, black bean garlic sauce, sugar, chile garlic sauce, sesame oil, and soy sauce in a bowl. Place a wok over high heat until hot.
From dummies.com

See details

SAUCE FISH RECIPE - BRAISED FISH WITH BLACK BEAN SAUCE

10.1-2 red chills, chopped (optional). 1. Drain the soaked black beans after 10 minutes and set aside for use. 2. Heat the olive oil in a wok, add chopped ginger, red pepper, red chills (optional) and celery to stir fry for 1 minute. 3. Then stir in the dark soy …
From cfood.typepad.com

See details

FISH WITH BLACK BEAN SAUCE – HOW TO STEAM IN THE TRADITIONAL WAY

2019-04-18 Spread the black bean sauce on top of the fish. Setup the steaming station. Steam for 8 minutes over medium to high heat. Transfer the fish to a serving plate. Top with chopped chili and shredded scallion. Pour the soy mixture onto the fish. Pour the hot oil onto the fish. Serve. For the black bean sauce:
From tasteasianfood.com

See details

FISH FILLET IN BLACK BEAN SAUCE RECIPES | SPARKRECIPES

Cod & Vegetable Skillet. This is a low sodium, low calorie, low sugar, high protein meal. It uses fresh cod or haddock, fresh baby carrots, fresh green beans, any kind of onion, white wine, and a low sodium broth as the only "salty" ingredient.
From recipes.sparkpeople.com

See details

BRAISED FISH IN BLACK BEAN SAUCE RECIPE - SIMPLE CHINESE FOOD

Cut the soaked fish up and down several times to taste, but not too deep, you can fry it on both sides of the pan until it becomes slightly yellow. 6. The cut accessories: tempeh, millet, pepper, garlic and ginger (when a lady eats ginger, try to peel it off, because we all know that ginger is warm and hot, but the ginger skin is cold.
From simplechinesefood.com

See details

CHINESE STIR-FRY: BLACK BEAN FISH FILLET - BUDGETPANTRY

2013-11-03 A dash of fish sauce. 1. Clean and pat dry the sutchi fish, then chop into chunks (about 2 inches across). 2. Heat up the oil in a frying pan, fry the onions and ginger til fragrant. Add the fish and seasonings and fry for 3-4 minutes, then add water. Stir gently to combine as you don’t want to break up the fish. 3. Cook til water is bubbling.
From budgetpantry.com

See details

BRAISED FISH FILLET WITH BLACK BEANS 豆豉焖鱼

2014-12-11 Recipe Index; More… Food Advertising by Braised Fish Fillet with Black Beans 豆豉焖鱼 December 11, 2014 Food Advertising by. This is quite a common dish in households and my mum used to whip this up whenever we had plain white porridge for lunch. I'm not so keen on the fish, but will make a beeline for the beancurd sticks and puffs ...
From nofrillsrecipes.com

See details

WOK FRIED FISH IN BLACK BEAN SAUCE - THAT SPICY CHICK

2022-04-11 For the Wok Fried Fish in Black Bean Sauce: 1. Stir fry the aromatics. The spring onion white and light green parts, garlic, ginger, and fresh red chilies in a bit of oil over high heat until fragrant. 2. Add the black beans and dried red chilies. Stir-fry briefly to combine, taking care to not let the dried chilies burn. 3.
From thatspicychick.com

See details

FRIED FISH WITH BLACK BEAN SAUCE RECIPE: 10 AMAZING HEALTH BENEFITS

2022-03-05 1. Place the fish fillets in a dish marinate with soy sauce, sesame oil, black bean sauce, and white pepper for at least 10 minutes. 2. Heat a wok over high heat, add two tablespoons of oil. 3. Add the onion and stir-fry for about 30 seconds, then add the fish fillets and fry for about four minutes on each side. 4.
From momyfood.com

See details

STEAMED FISH WITH BLACK BEAN SAUCE (豉汁蒸魚) - WOK AND KIN

2021-07-15 Instructions. Cut the ginger into thin strips, then set aside for later. Marinate the fish with the black bean sauce, chicken bouillon powder, sugar, salt and oil for a minimum of 20 minutes. Set up the steamer and spread the ginger on top. Put the dish in to cook on high heat for 50 minutes or until cooked.
From wokandkin.com

See details

QUICK-BRAISED FISH WITH BLACK BEAN SAUCE | ALLEBULL | COPY ME THAT

Quick-Braised Fish with Black Bean Sauce. bittmanproject.com ... 1/4 cup fermented black beans; 1/4 cup Shaoxing wine, dry sherry, or water; 2 cups flour; 1 1/2 pounds white fish fillets; Salt and black pepper to taste; 1 tablespoon peeled and minced fresh ginger ... Use the Copy Me That button to create your own complete copy of any recipe ...
From copymethat.com

See details

FISH IN BLACK BEAN SAUCE RECIPE L FISH WITH TAUSI - YOUTUBE

How to cook Fish in Black Bean Sauce. Cooking is all about your taste, adjust accordingly.#stirfryfish #fishrecipeFOLLOW ME : https://www.facebook.com/Mels-k...
From youtube.com

See details

BRAISED FISH IN BLACK BEAN SAUCE FROM THE HAKKA COOKBOOK BY …

Lay the fish in a single layer in the pan. Cover and cook until browned, 3 to 4 minutes. With a wide spatula, carefully turn the fish over. Scatter half the green onions and all the ginger and garlic around the fish. Cook just until the fish is browned, 2 to 3 minutes. Stir the sauce mixture and add to the pan.
From app.ckbk.com

See details

STIR FRY FISH FILLET WITH BLACK BEAN SAUCE - GEEK ROBOCOOK

Steps: Connect the power cord to ROBOCOOK and switch ‘ON’ button. Press the Sauté́ Button in front dashboard and wait for 30 secs for the inner cooking pot to get heated up. Add sesame oil to the inner cooking pot and let it heat a bit. Add ginger, onion, bell pepper, dried chili and sauté for few mins until aromatic.
From geekrobocook.com

See details

FISH BRAISED IN CHILI BEAN SAUCE RECIPE - NYT COOKING

Gently place the fish into the wok and spoon some sauce over it. Turn the heat down, cover and simmer for 8-10 minutes until the fish is cooked and has absorbed some of the flavors of the sauce. Turn the fish once during the cooking time, spooning some more sauce over it. When the fish is done, gently transfer it to a serving dish.
From cooking.nytimes.com

See details

EASY SAUTEED FISH FILLETS RECIPE | EATINGWELL

1 pound catfish, tilapia, haddock or other white-fish fillets (see “Choose Sustainable Fish,” opposite), cut into 4 portions 1 tablespoon extra-virgin olive oil Directions
From eatingwell.com

See details

FISH FILLET WITH BLACK BEANS RECIPE - SIMPLE CHINESE FOOD

1. Prepare the main ingredients: fish fillet, tempeh, shallots, spicy millet, old ginger, green onions; 2. After the fish fillet is washed, wipe the water dry, sprinkle with some salt and cooking wine, wipe it well, and... 3. Chopped old ginger and green onions; millet is …
From simplechinesefood.com

See details

FISH FILLETS WITH BLACK BEAN SAUCE - FOODISTA | RECIPES, COOKING …

31. Stir once or twice or until the garlic turns golden. 32. Take the pan off the heat stir the sauce and pour that in. 33. Put the pan back on a mediumlow heat and stir gently until the sauce thickens. 34. Add the fish spread it out in the pan and spoon the sauce over it turning the pieces carefully just once.
From foodista.com

See details

EASY BRAISED FISH RECIPE ESPECIALLY FOR FAT FILLETS YUM!!

2019-12-08 Start Making The Braised Fish Recipe. 1. In a small bowl, add the diced tomatoes, smashed garlic, white wine, and olive oil. Finally add a pinch of salt and pepper before mixing. Set aside at room temperature. 2. Start heating the frying pan over a high heat. 3.
From fishermansbelly.com

See details

STEAMED FISH W/ SPICY BEAN SAUCE (DOUBAN YU) - THE WOKS OF LIFE

2014-02-27 Measure out shaoxing wine, bean sauce, hoisin sauce, sesame oil, sugar, and white pepper in a small bowl and set aside. Heat wok to high and add 1 tablespoon of oil, garlic and onion. Stir for a minute and quickly add the rest of the vegetables and pork. Stir-fry for another minute.
From thewoksoflife.com

See details

QUICK-BRAISED FISH FILLETS IN BLACK BEAN SAUCE - PLAIN.RECIPES

Turn the heat to medium and add the tomatoes and the black beans and their liquid. Cook, stirring occasionally, for about 5 minutes, just until the tomatoes begin to break up. Return the fish to the pan (now its okay to crowd) and continue to cook until it is done, about 5 minutes more (a thin-bladed knife inserted into the center will meet little resistance).
From plain.recipes

See details