Quick Cottage Cheese Salad Recipes

COTTAGE CHEESE SALAD

Cottage Cheese Salad image

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7

Ingredients

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

Steps:

In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

QUICK COTTAGE CHEESE SALAD

Quick Cottage Cheese Salad image

I found this recipe years ago. It makes a nice side dish with dinner, but I often serve it as lunch for my husband and me. It is both tasty and nutritious and fits well into our diet.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1 cup 4% cottage cheese
1 medium carrot, shredded
1 medium apple, diced
2 tablespoons raisins
2 tablespoons chopped walnuts
1/8 teaspoon pepper, optional
Lettuce leaves

Steps:

In a bowl, combine the cottage cheese, carrot, apple, raisins, nuts and pepper if desired. Serve on lettuce.

Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 412mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 4g fiber), Protein 16g protein.

COTTAGE CHEESE SALAD

Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

QUICK COTTAGE CHEESE

Quick Cottage Cheese image

Provided by Alton Brown

Categories side-dish

Time 50m

Yield about 2 cups

Number Of Ingredients 4

Ingredients

1 gallon pasteurized skim milk
3/4 cup white vinegar
1 1/2 teaspoons kosher salt
1/2 cup half-and half-or heavy cream

Steps:

Pour the skim milk into a large saucepan and place over medium heat. Heat to 120 degrees F. Remove from the heat and gently pour in the vinegar. Stir slowly for 1 to 2 minutes. The curd will separate from the whey. Cover and allow to sit at room temperature for 30 minutes.
Pour the mixture into a colander lined with a tea towel and allow to sit and drain for 5 minutes. Gather up the edges of the cloth and rinse under cold water for 3 to 5 minutes or until the curd is completely cooled, squeezing and moving the mixture the whole time. Once cooled, squeeze as dry as possible and transfer to a mixing bowl. Add the salt and stir to combine, breaking up the curd into bite-size pieces as you go. If ready to serve immediately, stir in the half-and-half or heavy cream. If not, transfer to a sealable container and place in the refrigerator. Add the half and half or heavy cream just prior to serving.

QUICK COTTAGE CHEESE SALAD

Quick Cottage Cheese Salad image

An old standby. Very healthy--a great way to get kids to consume more calcium! Mom made this all the time in the winter, when fresh fruit was scarce.

Provided by Elizabeth H.

Categories Pears

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups cottage cheese
4 canned pear halves in natural juice
4 large lettuce leaves
4 tablespoons Catalina dressing or 4 tablespoons raspberry vinaigrette dressing

Steps:

Wash lettuce leaves, pat dry and place on individual salad plates.
Place 1/2 cup cottage cheese on each leaf.
Top cottage cheese with pear half.
Drizzle about 1 tablespoon (or to taste) dressing over each portion.
Serve.
NOTE: do not prepare in advance unless you can keep the salads chilled!

Nutrition Facts : Calories 149.8, Fat 4.8, SaturatedFat 3, Cholesterol 15.8, Sodium 435, Carbohydrate 13.3, Fiber 1.5, Sugar 7.9, Protein 13.7

COTTAGE CHEESE SALAD

Cottage Cheese Salad image

Make and share this Cottage Cheese Salad recipe from Food.com.

Provided by Darlene Summers

Categories Cheese

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

1 (16 ounce) carton cottage cheese
1 (3 ounce) package strawberry Jell-O gelatin dessert, dessert (DRY)
1 (20 ounce) can crushed pineapple, drained
1 (8 ounce) carton Cool Whip

Steps:

In a large bowl, mix cottage cheese and (DRY) Jello well.
Add the drained pineapple and mix well again.
Add Cool Whip and MIX WELL.
Refrigerate about 30 minutes before serving.

Nutrition Facts : Calories 236, Fat 10, SaturatedFat 7.9, Cholesterol 9.2, Sodium 304.4, Carbohydrate 28.9, Fiber 0.6, Sugar 26.1, Protein 9.1

5 MINUTE STRAWBERRY JELLO SALAD RECIPE

5 Minute Strawberry Jello Salad Recipe image

Our 5 Minute Strawberry Jello Salad is a classic dessert--and so easy to whip up. Great for a holidays, a pot luck, or taking to a work party.

Provided by Kristen Hills

Categories Dessert Salad

Time 5m

Number Of Ingredients 5

Ingredients

8 ounces Cool Whip (thawed)
3 ounces strawberry jello
12 ounces fat free cottage cheese
8 ounces strawberries (sliced)
1 banana (sliced)

Steps:

Spoon the Cool Whip and the powdered (unprepared) Jello in a large mixing bowl and whisk until they are well blended and most of the Jello dissolves into the Cool Whip.
Next, fold in the cottage cheese, strawberries, and bananas.
Store in refrigerator until you are ready to eat.

Nutrition Facts : Calories 136 kcal, Carbohydrate 25 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 211 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 2 g, ServingSize 1 serving

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