Quick Four Ingredient Spinach Frittata Recipes
QUICK FOUR-INGREDIENT SPINACH FRITTATA
Whip up your brunch entrée in a snap with our Quick Four-Ingredient Spinach Frittata recipe! Get this spinach frittata to the table in just 20 minutes.
Provided by My Food and Family
Categories Dairy
Time 20m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Cook spinach and 1 Tbsp. water in medium skillet sprayed with cooking spray on medium heat 4 to 5 min. or until spinach is tender, stirring occasionally.
- Mix remaining ingredients; pour over spinach. (Do not stir.) Cover; cook 5 min. or until center is set.
Nutrition Facts : Calories 300, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
SPINACH FRITTATA
This egg dish made in a skillet is filled with spinach, ham, bell pepper, onion, and cheese for a delicious and quick brunch option.
Provided by Stephanie Lynn
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir red pepper and onion in hot oil until tender, about 5 minutes.
- Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.
- Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 8.9 g, Cholesterol 169.8 mg, Fat 23.6 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 8.8 g, Sodium 1133.7 mg, Sugar 4.7 g
SPINACH FRITTATA
Steps:
- Preheat the oven to broil.
- In a medium bowl, whisk together the eggs, milk, salt and pepper until smooth. Fold in the cheese and tomatoes and set aside.
- In a 9-inch, oven-safe nonstick frying pan over medium heat, melt the butter. Add the onion and saute until softened, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Pour the egg mixture over the spinach, and cook until almost set, 2 to 4 minutes.
- Transfer the pan to the oven and broil until golden brown on top, 5 to 7 minutes. Remove from the oven and turn out onto a serving plate.
EASY SPINACH FRITTATA RECIPE - (4.4/5)
Provided by ladygourmet
Number Of Ingredients 7
Steps:
- Preheat Oven 350 degrees: Butter a 10 inch cast iron frying pan. Beat the eggs in a bowl; add the cooked spaghetti, half of the shredded cheese, salt, pepper and drained spinach. Toss and place in the prepared pan. Top with the rest of the cheese. Bake for 30 - 35 minutes.
More about "quick four ingredient spinach frittata recipes"
QUICK & EASY PROSCIUTTO SPINACH FRITTATA RECIPE
2020-04-02 Preheat oven to 350°F. In a large bowl, whisk together eggs, milk and thyme. Heat a medium size oven safe skillet to medium heat. Add prosciutto to the pan and cook until slightly crispy and browned, approximately 3-4 …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
ANNESSA RD 4 INGREDIENT FRITTATA - RECIPE CREATOR
Ingredients. 1 medium sweet onion, diced 1 medium zucchini, cut into 1/4 “half moon” slices 8 large eggs 1/3 cup crumbled feta cheese 1/4 teaspoon kosher salt. Preparation. 1. Coat a 10 inch non-stick skillet with non-stick cooking spray. …
From annessard.com
From annessard.com
FETA AND SPINACH FRITTATA RECIPE - THE MEDITERRANEAN …
2019-11-12 Store in the fridge in a tightly closed container. When ready, follow the recipe by adding the spinach and feta mixture into the egg mixture and bake. 2. You can also make the entire spinach frittata and bake it in the oven. …
From themediterraneandish.com
From themediterraneandish.com
FAST BUT DELICIOUS SPINACH FRITTATA RECIPE - GETTY STEWART
2014-01-02 Sauté the garlic lightly to release the flavours. Add peppers, heat through for about 1-2 minutes. Add the spinach and sauté until just starting to wilt, about 2 minutes. Meanwhile, whip eggs in a bowl until well mixed. Add …
From gettystewart.com
From gettystewart.com
SPINACH FRITTATA - ONCE UPON A CHEF
Preheat the oven to 325°F, and set an oven rack in the middle position. Heat the oil in a 10-inch cast iron or ovenproof nonstick skillet over medium heat. Add the shallots and cook, stirring frequently, until softened, 3 to 4 minutes. Do not …
From onceuponachef.com
From onceuponachef.com
HOW TO MAKE A SPINACH FRITTATA | KITCHN
2021-06-15 Heat 2 tablespoons olive oil in a 10-inch cast iron or oven-safe nonstick skillet over medium heat until shimmering. Add the shallot and sauté until softened, about 3 minutes. Add 5 ounces baby spinach a handful at a time, …
From thekitchn.com
From thekitchn.com
HEALTHY 4-INGREDIENT FALL FRITTATA RECIPE - TODAY.COM
2019-01-01 2. In a medium bowl, crack eggs and whisk to blend together. Add 1 ounce of shredded goat cheese, salt and pepper and whisk to incorporate. 3. Heat a 12-inch ceramic nonstick oven-safe pan on ...
From today.com
From today.com
EASY SPINACH FRITTATA RECIPE - TASTINGTABLE.COM
2022-01-05 Add the garlic to the skillet and cook until fragrant, about 1 more minute. Add the spinach to the skillet and continue to cook until wilted, 1 to 2 minutes. Once all of the …
From tastingtable.com
4.9/5 (30)Calories 273 per servingCategory Main Course, Breakfast, Brunch
From tastingtable.com
4.9/5 (30)Calories 273 per servingCategory Main Course, Breakfast, Brunch
QUICK AND EASY SPINACH FRITTATA - CAMILA MADE
2020-09-08 Preheat the oven to 450 °F, and set an oven rack in the middle position. Heat the oil in a 12-inch ovenproof nonstick skillet over medium heat. Add the onion and poblano pepper. …
From camilamade.com
From camilamade.com
SPINACH FRITTATA | FAMILY RECIPES | ANNABEL KARMEL
Spinach Frittata. Eggs are high in protein and contain iron, folate and vitamin A – so serve up this power-packed Spinach Frittata for breakfast. For more egg-cellent breakfast ideas, try …
From annabelkarmel.com
From annabelkarmel.com
EASY SPINACH FRITTATA WITH BACON AND CHEESE - 2 COOKIN MAMAS
2021-10-03 Add in fresh spinach and chopped tomato and cook until spinach is wilted, about 2 minutes. Whisk eggs with half and half and seasonings. Stir in cooked, crumbled bacon and …
From 2cookinmamas.com
From 2cookinmamas.com
SPINACH FRITTATA - THE SHORTCUT KITCHEN
2019-05-21 Preheat oven to 425 degrees F. In a mixing bowl, mix together the eggs, cream, salt, pepper, and 1/2 of the cheese. Set aside. Heat oil in a 10 inch skillet. Add the onion and cook …
From centslessdeals.com
From centslessdeals.com
ITALIAN FRITTATA RECIPE WITH SPINACH - CUCINABYELENA
2021-05-17 Instructions. Grease a 9″ round tart or pie dish with butter and dust with bread crumbs until bottom and sides of pan are evenly coated. In a medium skillet, on medium high …
From cucinabyelena.com
From cucinabyelena.com
5 INGREDIENT SPINACH FETA FRITTATA RECIPE - MARCHE LEIALOHA
In a large bowl whisk egg whites, milk, salt and pepper 3. Sautee fresh spinach in a saucepan 4. Add spinach to egg mix 5. Add feta cheese to egg mix 6. Mix together all ingredients 7. Pour …
From marcheleialoha.com
From marcheleialoha.com
FOUR INGREDIENT FALL FRITTATA | HONEST
2016-09-21 Get ready for the weekend with this four ingredient fall frittata. The simple spinach dish is sure to impress!
From honest.com
From honest.com
4 INGREDIENT FRITTATA RECIPES | SPARKRECIPES
Carrot and Leek Frittata with Terragon . Tarragon enhances the sweetness of the carrots and leeks. The flavor profile is sweet and savory and oh sooo delicious!
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SPINACH FRITTATA RECIPE | MYRECIPES
Advertisement. Step 2. Combine egg substitute and next 4 ingredients; add onion mixture, stirring well. Pour egg mixture into pan. Cover; cook over medium-low heat 10 minutes or until …
From myrecipes.com
From myrecipes.com
QUICK FOUR FRITTATA RECIPE - RECIPETIPS.COM
Cook spinach and 1 tablespoon of water in medium nonstick skillet sprayed with Pam on medium heat 4-5 minutes or until spinach is tender, stirring occasionally. Mix remaining ingredients, …
From recipetips.com
From recipetips.com
QUICK FOUR-INGREDIENT SPINACH FRITTATA | RECIPE | RECIPES, QUICHE ...
Sep 12, 2020 - Whip up your brunch entrée in a snap with our Quick Four-Ingredient Spinach Frittata recipe! Get this spinach frittata to the table in just 20 minutes. Get this spinach …
From pinterest.com
From pinterest.com
QUICK AND EASY VEGETARIAN SPINACH FRITTATA - LETTY'S KITCHEN
2012-06-26 In a bowl, beat the eggs with a whisk. Add the garlic, the wilted spinach, the thyme and the cup of cheese. Wipe the skillet with a paper towel to clean out any spinach/onion …
From lettyskitchen.com
From lettyskitchen.com
SPINACH MUSHROOM FRITTATA - LOW CARB QUICK
2022-01-23 Sauté over medium heat until onion is translucent and mushrooms are soft. Then add chopped spinach and stir until evenly cooked. Remove from heat. Beat the eggs in a …
From lowcarbquick.com
From lowcarbquick.com
QUICK FOUR-INGREDIENT SPINACH FRITTATA
Apr 1, 2019 - Whip up your brunch entrée in a snap with our Quick Four-Ingredient Spinach Frittata recipe! Get this spinach frittata to the table in just 20 minutes. Get this spinach …
From pinterest.ca
From pinterest.ca
SPINACH, TOMATO & BACON FRITTATA - BAKE PLAY SMILE
2021-09-06 Set aside. Place the cooked bacon into the base of a 23cm x 23cm (9 x 9 inch) ovenproof baking dish. Sprinkle the baby spinach and then the cherry tomatoes over the top …
From bakeplaysmile.com
From bakeplaysmile.com
SPINACH FRITTATA RECIPE [OVEN FRITTATA METHOD] | ELIZABETH RIDER
Instructions. Preheat the oven to 350°F. Heat 3 tablespoons of olive oil in a 10″ oven-safe skillet over medium-high heat. Add in ½ cup diced onions and the garlic. Cook onions, stirring …
From elizabethrider.com
From elizabethrider.com
QUICK-FOUR FRITTATA RECIPE | SAY MMM
This Quick-Four Frittata recipe contains oscar mayer bacon, eggs, baby spinach leaves, kraft mexican style finely shredded four cheese. 2 Servings - 20 min - kraftrecipes.com. Servings: 2 …
From saymmm.com
From saymmm.com
QUICK-FOUR FRITTATA RECIPE LIST - SALEWHALE.CA
Quick-Four Frittata. Sponsored by . The recipe title says it all! Our Quick-Four Frittata takes just 20 minutes to make and uses…you guessed it - 4 ingredients! Spinach, eggs, cheese …
From salewhale.ca
From salewhale.ca
8 QUICK AND EASY FRITTATA RECIPES | SKILLSHARE BLOG
2022-03-04 To your egg mixture: One cup shredded parmesan cheese, ¼ cup freshly chopped chives, and one teaspoon dried thyme. 5. Goat Cheese Frittata. To your skillet: One cup …
From skillshare.com
From skillshare.com
QUICK FOUR-INGREDIENT SPINACH FRITTATA - RECIPESRUN
Cook spinach and 1 Tbsp. water in medium skillet sprayed with cooking spray on medium heat 4 to 5 min. or until spinach is tender, stirring occasionally. 2. Mix remaining ingredients; pour over spinach.
From recipesrun.com
From recipesrun.com
EASY KETO CROCKPOT SPINACH PARMESAN FRITTATA - SUESEAQPI
2020-03-21 If you have a couple of eggs, spinach and spices you are able to whip up this spinach frittata recipe in minutes and get a good dose of protein and vitamins. Easy …
From sueseaqpi.com
From sueseaqpi.com
10-MINUTE SPINACH CHEDDAR FRITTATA - THRIVING HOME
2020-11-13 Instructions. Preheat the broiler to high. In a mixing bowl, whisk together the eggs, milk, salt, and pepper. Stir in the spinach and cheese. Heat an oven-safe 12-inch pan over …
From thrivinghomeblog.com
From thrivinghomeblog.com
EASY SPINACH AND EGG FRITTATA RECIPE - UNPEELED JOURNAL
2022-02-19 Heat the olive oil in a 7" or 8" skillet over medium-low heat. Add the diced onions and cook until translucent, stirring frequently, about 5 minutes. Add the spinach and a pinch of …
From unpeeledjournal.com
From unpeeledjournal.com
QUICK VEGETABLE FRITTATA - READY SET EAT
Step two. Pour eggs evenly over spinach mixture; cook 2 to 3 minutes or until edges begin to set. Gently pull edges back while tilting pan to allow eggs to run beneath. Repeat two times. …
From readyseteat.com
From readyseteat.com
QUICK SPINACH FRITTATA - WEET-BIX
Preheat grill to high. Whisk eggs, milk, spinach, and half the cheese in bowl. Season with salt and pepper. Drizzle oil into a small skillet over medium heat. Add crushed Weet-Bix™ to pan, …
From weetbix.com.au
From weetbix.com.au
QUICK FOUR-INGREDIENT SPINACH FRITTATA - GLUTEN FREE RECIPES
Quick Four-Ingredient Spinach Frittatan is a gluten free, dairy free, and primal main course. One serving contains 323 calories, 18g of protein, and 26g of fat. This recipe serves 2. Head to the store and pick up baby spinach leaves, oscar mayer bacon, four cheese, and a few other …
From fooddiez.com
From fooddiez.com
QUICK FRITTATA RECIPES ALL YOU NEED IS FOOD
Beat the eggs in a large bowl with the cottage cheese, garlic, half the Parmesan, the spinach, peppers, nutmeg and some black pepper. Tip into the tin, top with the tomatoes and sprinkle …
From stevehacks.com
From stevehacks.com
BETTER BITES: QUICK SPINACH FRITTATA - WHOLE KIDS FOUNDATION
Step 2: Heat olive oil in a skillet over medium heat, add the spinach (sprinkle with red pepper flakes if using) and sauté about 1 minute until wilted. Step 3: Pour eggs over spinach and stir …
From wholekidsfoundation.org
From wholekidsfoundation.org
SPINACH FRITTATA (REAL SIMPLE RECIPE) RECIPE | SPARKRECIPES
Directions. Preheat oven to 350 degrees. Steam spinach. Mix the egg whites, yolk, pepper together. Add spinach. Pour into a 6 inch oven safe pan, top with ricotta. Bake for 12- 15 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
5-INGREDIENT SPINACH FRITTATA WITH PROSCIUTTO AND MOZZARELLA
Step 2 / 3. Heat a frying pan over medium heat. Add the spinach and sauté for approx. 5 min. or until wilted. Spread it out into an even layer and pour in the egg mixture. Tilt the pan to create …
From kitchenstories.com
From kitchenstories.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
