Quick Polynesian Chicken Recipes
POLYNESIAN CHICKEN (4 INGREDIENTS)
Make and share this Polynesian Chicken (4 Ingredients) recipe from Food.com.
Provided by Pamela
Categories Chicken
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Arrange chicken thighs in greased 9 x 13 inch pan.
- Combine remaining 3 ingredients in small bowl. Pour over chicken. Bake, covered, in 350ºF (175ºC) oven for about 1 1/2 hours, turning chicken halfway through cooking time, until no longer pink inside. Remove cover for last 15 minutes to thicken sauce if desired.
- **For OAMC: place all ingredients into a large ziploc bag. Label and Freeze. TO serve: Defrost overnight, dump ingredients into baking pan and cook until done, about 1 1/2 hours.**.
- I think this would also work in a crockpot as well.
POLYNESIAN CHICKEN
A sweet, delicious and attractive dish, this easy-to-prepare recipe also produces a scrumptious sauce.
Provided by katii
Categories Chicken Breast
Time 2h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together first 5 ingredients.
- Arrange chicken in a greased roasting pan; sprinkle with spice mixture.
- Sir together pineapple juice, soy sauce, and sugar in a small bowl.
- Drizzle over chicken.
- Cover and bake in a preheated 375* oven for about 45 minutes to 1 hour until tender.
- Scatter pineapple and olives (if using) over chicken.
- Bake, uncovered, for about 5-10 minutes until heated through.
- Enjoy!
Nutrition Facts : Calories 232.6, Fat 1.7, SaturatedFat 0.5, Cholesterol 68.4, Sodium 1085.2, Carbohydrate 24.3, Fiber 1.3, Sugar 18.2, Protein 29.7
POLYNESIAN CHICKEN
Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.
QUICK POLYNESIAN CHICKEN
Fruit and chicken always pair up so well, and now they make the simplest meal ever: Chicken baked in fruit cocktail! Delicious, easiest ever recipe!
Provided by Claudia
Categories Chicken Thighs
Yield 5
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse and pat dry the chicken pieces. If you wish, remove the skins (not mandatory). Place chicken in a 9x13 inch baking dish.
- Pour the fruit cocktail and juices evenly over the chicken and bake in the preheated oven for 1 hour (no turning or basting needed). Let cool and serve.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 19.5 g, Cholesterol 71.8 mg, Fat 8.3 g, Fiber 0.9 g, Protein 19.9 g, SaturatedFat 2.3 g, Sodium 71.6 mg
QUICK POLYNESIAN CHICKEN
Fruit and chicken always pair up so well, and now they make the simplest meal ever: Chicken baked in fruit cocktail! Delicious, easiest ever recipe!
Provided by Claudia
Categories Chicken Thighs
Yield 5
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse and pat dry the chicken pieces. If you wish, remove the skins (not mandatory). Place chicken in a 9x13 inch baking dish.
- Pour the fruit cocktail and juices evenly over the chicken and bake in the preheated oven for 1 hour (no turning or basting needed). Let cool and serve.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 19.5 g, Cholesterol 71.8 mg, Fat 8.3 g, Fiber 0.9 g, Protein 19.9 g, SaturatedFat 2.3 g, Sodium 71.6 mg
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