Quinoa Flake Granola Recipes

7-INGREDIENT QUINOA GRANOLA

7-Ingredient Quinoa Granola image

Naturally sweetened, 7-ingredient quinoa granola with almonds and oats! A healthy, protein-packed breakfast or snack with a serious crunch.

Provided by Minimalist Baker

Time 30m

Number Of Ingredients 7

Ingredients

1 cup Bob's Red Mill Old-Fashioned Rolled Oats
1/2 cup uncooked Bob's Red Mill White Quinoa
2 cups raw almonds ((roughly chopped))
1 Tbsp coconut sugar ((or sub organic brown sugar, muscovado, or organic cane sugar))
1 pinch sea salt
3 1/2 Tbsp coconut oil
1/4 cup maple syrup ((or agave nectar))

Steps:

Preheat oven to 340 degrees F (171 C).
Add oats, quinoa, almonds, coconut sugar, and salt to a large mixing bowl - stir to combine.
To a small saucepan, add coconut oil and maple syrup. Warm over medium heat for 2-3 minutes, whisking frequently until the two are totally combined and there is no visible separation.
Immediately pour over the dry ingredients and stir to combine until all oats and nuts are thoroughly coated. Arrange on a large baking sheet and spread into an even layer.
Bake for 20 minutes. Then remove from oven and stir/toss the granola. Turn the pan around so the other end goes into the oven first (so it bakes evenly) and bake 5-10 minutes more. Watch carefully as to not burn. You'll know it's done when the granola is deep golden brown and very fragrant.
Let cool completely before enjoying. Store leftovers in a sealed bag or container at room temperature for 2 weeks or in the freezer for up to 1 month.

Nutrition Facts : ServingSize 1 half-cup servings, Calories 332 kcal, Carbohydrate 30.8 g, Protein 9 g, Fat 20.9 g, SaturatedFat 6.3 g, Sodium 38 mg, Fiber 5.4 g, Sugar 9.7 g

QUINOA GRANOLA

Quinoa Granola image

This is a healthy and tasty snack that I feed to my kids often. They love it!-Cindy Reams, Phillipsburg, Pennsylvania

Provided by Taste of Home

Categories Breakfast Brunch

Time 3h10m

Yield 6 cups.

Number Of Ingredients 8

Ingredients

1/4 cup honey
2 tablespoons coconut or canola oil
1 teaspoon ground cinnamon
3 cups old-fashioned oats
1 cup uncooked quinoa
1 cup sweetened shredded coconut
1 cup chopped mixed dried fruit
1 cup chopped pecans

Steps:

In a 3- or 4-qt. slow cooker, combine honey, oil and cinnamon. Gradually stir in oats and quinoa until well blended. Cook, covered, on high 1 to 1-1/2 hours, stirring well every 20 minutes., Stir in coconut, dried fruit and pecans. Spread evenly on waxed paper or baking sheets; cool completely. Store in airtight containers.

Nutrition Facts : Calories 317 calories, Fat 14g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 5g fiber), Protein 6g protein.

QUINOA GRANOLA

Quinoa Granola image

Protein-packed and fiber-rich, the seed-and-grain base is lightly sweetened with honey and brown sugar. Sprinkle it over the Mango, Tangerine, and Yogurt Smoothie Bowl.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 1h

Yield Makes about 4 cups

Number Of Ingredients 8

Ingredients

2 cups old-fashioned rolled oats
3/4 cup red or white quinoa
1/2 cup raw hulled sunflower seeds
1/4 teaspoon ground cinnamon
Coarse salt
3 tablespoons honey
3 tablespoons packed light-brown sugar
3 tablespoons virgin unrefined coconut oil, melted

Steps:

Preheat oven to 325 degrees. Combine oats, quinoa, sunflower seeds, cinnamon, and 1/4 teaspoon salt in a large bowl. Heat honey, sugar, and oil in a small saucepan over medium, stirring, just until sugar is dissolved (do not let boil). Pour over oat mixture, stirring until evenly coated. Transfer to a parchment-lined rimmed baking sheet; spread into a thin layer.
Bake, stirring once halfway through, until dry, golden, and nutty, 25 to 30 minutes. Let cool completely on baking sheet (granola will clump and become crisp as it cools). Break into bite-size pieces. Granola can be stored in an airtight container up to 2 weeks.

QUINOA FLAKE GRANOLA

Quinoa Flake Granola image

Make and share this Quinoa Flake Granola recipe from Food.com.

Provided by dicentra

Categories Beverages

Time 35m

Yield 3 1/2 cups

Number Of Ingredients 8

Ingredients

2 cups quinoa
1/2 cup chopped pecans
1/4 cup ground flax seeds
2 teaspoons cinnamon
1/2 cup pure maple syrup or 1/2 cup honey
2 tablespoons butter, melted
2 teaspoons vanilla extract
1/2 cup dried blueberries (or cranberries or cherries, chopped)

Steps:

Preheat oven to 325.
In large bowl, combine quinoa flakes, pecans, flax seeds and cinnamon.
In another bowl, combine maple syrup, oil and vanilla.
Add the liquid ingredients to the dry ingredients and stir until well coated.
Spread mixture in single layer on baking sheet.
Bake 22-27 minutes, or until quinoa flakes are golden brown. Let cool.

Nutrition Facts : Calories 693.6, Fat 27.1, SaturatedFat 6.1, Cholesterol 17.4, Sodium 71, Carbohydrate 98.5, Fiber 11.3, Sugar 28.3, Protein 16.8

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