Quinoa Prune Breakfast Porridge Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA PRUNE BREAKFAST PORRIDGE



Quinoa Prune Breakfast Porridge image

A delicious, nutrient-rich, and satisfying breakfast for cold mornings. Quinoa for protein and chewiness; prunes for fiber and sweetness; vanilla almond milk, nutmeg and cinnamon for feel-good flavor!

Provided by Always Cooking Up Something

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 25m

Yield 4

Number Of Ingredients 8

2 cups water
½ teaspoon salt
1 cup quinoa, rinsed and drained
1 cup chopped pitted prunes
2 tablespoons crunchy peanut butter
1 cup unsweetened vanilla-flavored almond milk
½ teaspoon ground cinnamon
¼ teaspoon freshly grated nutmeg

Steps:

  • Boil water and salt in a saucepan. Stir in quinoa; cover, reduce heat to low, and simmer until tender, about 10 minutes.
  • Stir in chopped prunes, peanut butter, almond milk, cinnamon, and nutmeg. Cover and simmer 5 more minutes.

Nutrition Facts : Calories 328.3 calories, Carbohydrate 59.8 g, Fat 7.5 g, Fiber 7.7 g, Protein 9 g, SaturatedFat 0.7 g, Sodium 384.7 mg, Sugar 23 g

QUINOA AND BARLEY BREAKFAST PORRIDGE



Quinoa and Barley Breakfast Porridge image

Here is a yummy alternative to oatmeal in the morning. Very healthy whole grains, too. "Super foods" some people call them. Takes a little while to make it, but very yummy. Add your own spices, sweeteners and dried fruit, to your taste. This recipe can be easily halved if you use a small saucepan. Supposedly you can cook in a small crockpot overnight, but I've personally only ever tried this on the stovetop.

Provided by MathMom.calif

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup barley (I prefer hulled to pearled)
1/2 cup quinoa
1 pinch salt
4 cups water
dried fruits (optional, such as raisins, cranberries or cherry)
maple syrup (optional) or sugar (optional)
spices, such as cinnamon, nutmeg, cardamom (optional)
milk (optional) or yogurt (optional)

Steps:

  • For the crockpot method: Mix the first four ingredients (barley, quinoa, salt and water) and cook on low overnight.
  • For the stovetop method: Combine the first four ingredients in a saucepan. Bring to a boil. Then simmer covered for about 40 minutes, until all the water is absorbed.
  • For both methods continue from here: Fluff with a fork and put into serving dishes.
  • Add sweetener, dried fruits and spices, as desired. Basically, as you would like for oatmeal. Similar. Serve with milk or yogurt if desired.
  • For Vegan omit the milk and yogurt or sub non dairy milk such as soy milk.

More about "quinoa prune breakfast porridge recipes"

BROWN RICE & QUINOA PORRIDGE - CHOPSTICK CHRONICLES
2021-08-08 Instructions. Put all ingredients in a sauce pan and bring to boil. Reduce the heat to low and simmer for about 5 minutes. Top with blueberries, …
From chopstickchronicles.com

BANANA QUINOA PORRIDGE — BREAKFAST — PRUNE
clean beauty. alternative medicine. pantry goods
From shopprune.com

MAKE AHEAD CHOCOLATE QUINOA BREAKFAST PORRIDGE - EASY REAL FOOD
2019-07-29 Instructions. To make the quinoa breakfast porridge: Place the quinoa, dairy-free milk, water, cocoa powder and maple syrup in a medium size saucepan (with a tight lid) and heat it over medium high heat. Bring it to a boil, turn the heat down to low, and put the lid on. Cook until most of the liquid is absorbed, 15-18 minutes.
From easyrealfood.com

QUINOA PORRIDGE WITH BERRIES - HEALTHY MIDWESTERN GIRL
2019-07-02 Remove any foreign particles. In a large pot over high heat, bring the 4 cups of water, quinoa and lentils to a boil. Reduce the heat to medium low and simmer gently, covered, about 20 minutes or until cooked. (A gentle simmer is key to making sure the quinoa and lentils remain firm and intact.
From healthymidwesterngirl.com

QUINOA BREAKFAST PORRIDGE RECIPE-HEALTHY QUINOA PORRIDGE WITH …
2014-07-17 Add milk to the cooked quinoa and cook for another 4-5 minutes until creamy. Add palm sugar, chopped dates, raisins and chopped nuts. Mix in cinnamon powder if you like the flavor. Serve warm. For Vegans – Vegans can substitute cow’s milk with soy milk or almond milk.
From padhuskitchen.com

QUINOA PORRIDGE (QUINOA OATMEAL) – BREAKFAST RECIPE
2021-09-23 Cooking regular oatmeal and quinoa oatmeal is just about the same. In a small saucepan, simply simmer together quinoa, milk and a pinch of salt for about 15 minutes. For the final 5 minutes, remove the porridge from heat, and let it sit for about 5 minutes. This recipe takes just about as long as it does to cook steel cut oats.
From caringwellness.net

QUINOA PORRIDGE (QUINOA OATMEAL) - BREAKFAST RECIPE - THE WORKTOP
2021-09-23 Cooking regular oatmeal and quinoa oatmeal is just about the same. In a small saucepan, simply simmer together quinoa, milk and a pinch of salt for about 15 minutes. For the final 5 minutes, remove the porridge from heat, and let it sit for about 5 minutes. This recipe takes just about as long as it does to cook steel cut oats.
From theworktop.com

QUINOA BREAKFAST PORRIDGE - SPOONFUL OF KINDNESS
2020-06-15 Rinse and drain the quinoa. Place it in a small saucepan, add almond milk, mashed banana, cocoa powder and agave syrup (if using). Bring to a high simmer, then reduce heat to a low simmer. Cook for 15 minutes stirring constantly. After 15 minutes, remove the pan from the heat and let the quinoa sit for 5 more minutes.
From spoonfulofkindness.com

15 QUINOA BREAKFAST RECIPES | ALLRECIPES
2021-09-15 Quinoa Breakfast Cereal. View Recipe. this link opens in a new tab. This breakfast cereal is like a boosted version of oatmeal: it's packed with energy and nutrients, and gets a nice flavor from the apricots and spices. If it's not sweet enough for you, add a little honey, maple syrup, or even agave nectar.
From allrecipes.com

TASTY RECIPES QUINOA PRUNE BREAKFAST PORRIDGE
Boil water and salt in a saucepan. Stir in quinoa; cover, reduce heat to low, and simmer until tender, about 10 minutes. Stir in chopped prunes, peanut butter, almond milk, …
From allbesttastyrecipes.blogspot.com

QUINOA PRUNE BREAKFAST PORRIDGE ALLRECIPES.COM RECIPE
Learn how to cook great Quinoa prune breakfast porridge allrecipes.com . Crecipe.com deliver fine selection of quality Quinoa prune breakfast porridge allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Quinoa prune breakfast porridge allrecipes.com recipe and prepare delicious and healthy treat for your family ...
From crecipe.com

QUINOA PRUNE PORRIDGE - RETHINKING CANCER
2020-05-07 Stir in quinoa, cover and reduce heat to low, simmer about 10 minutes. Stir in chopped prunes, cinnamon, and nutmeg. Cover and simmer 5 more minutes. To serve: place in bowls and, if desired, add a pat of butter atop each and whole plain yogurt, nut milk, or, if you’re lucky enough to be able to get it, certified whole raw milk.
From rethinkingcancer.org

PICK UP LIMES: CHOCOLATE QUINOA PORRIDGE
Directions. In a medium pot, combine the quinoa, soy and coconut milk, brown sugar, flaxseed, cocoa powder, vanilla, cinnamon, and salt. Bring to a boil over high heat, then reduce to a gentle simmer. Add the banana slices into the porridge and stir. Simmer covered for 20 - 25 minutes.
From pickuplimes.com

QUINOA PRUNE BREAKFAST PORRIDGE | RECIPE | BREAKFAST, YUMMY FOOD, …
Dec 12, 2017 - A delicious, nutrient-rich and satisfying breakfast for cold mornings has quinoa for protein and chewiness, prunes for fiber and sweetness, and vanilla almond milk, nutmeg, and cinnamon for feel-good flavor!
From pinterest.com

QUINOA BREAKFAST PORRIDGE - MADELEINE SHAW
Directions. Cut the vanilla pod in half and scrape out the vanilla and grate the apple. Rinse the quinoa and transfer to a pot, pour in 350ml of coconut milk, apple and honey. Bring the pot to a boil and then reduce to a simmer for 10 minutes. Take the lid off your pot and add in the rest of the milk, cinnamon and vanilla.
From madeleineshaw.com

CREAMY QUINOA PORRIDGE WITH COCONUT MILK AND SPICES
2013-04-26 Instructions. -24 hours beforehand, combine the warm water with the quinoa and live culture addition. Cover and keep in a warm place. Rinse quinoa really well in a fine sieve. Place quinoa with the coconut milk, water, sweetener, and optional spices in a small pan, and bring to a simmer over high heat. Turn heat to low, and cover.
From thenourishinggourmet.com

QUINOA PORRIDGE - DETOXINISTA
2. Cook. Add the drained quinoa to a small saucepan, and add in the coconut milk, water, cinnamon, vanilla, and a pinch of salt. It’s okay if the coconut milk has separated in the can, because it will turn to liquid quickly as it warms up. Bring the liquid to a boil on the stove top over high heat. As soon as the liquid is bubbling, stir well ...
From detoxinista.com

QUINOA PORRIDGE WITH CINNAMON APPLES - CEREALS
Melt the butter in a large skillet over medium heat. Add the apple, and sprinkle with salt, cinnamon, and maple syrup. Stir in the almonds; cook and stir until the apple is hot and beginning to soften, 2 to 3 minutes.
From worldrecipes.org

BANANA QUINOA PORRIDGE — PRUNE
2021-07-21 Quinoa and chia seed porridge topped with caramelised banana, coconut yogurt and a drizzle of honey. Quinoa and chia seed porridge topped with caramelised banana, coconut yogurt and a drizzle of honey. 0. Skip to Content ...
From dryprune.com

QUINOA PRUNE BREAKFAST PORRIDGE - CEREALS - WORLDRECIPES.ORG
Quinoa for protein and chewiness; prunes for fiber and sweetness; vanilla almond milk, nutmeg and cinnamon for feel-good flavor! 328 calories; protein …
From worldrecipes.org

QUINOA PRUNE BREAKFAST PORRIDGE RECIPE RECIPE
Crecipe.com deliver fine selection of quality Quinoa prune breakfast porridge recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Quinoa prune breakfast porridge recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 95% Quinoa Prune Breakfast Porridge Allrecipes.com A delicious, nutrient-rich and …
From crecipe.com

QUINOA BREAKFAST PORRIDGE WITH HOT BLUEBERRY DRIZZLE
2016-05-19 Cut the almonds and apricots into slices and throw them into the pot as well. Hold back a few of each for garnish. Let everything simmer for about 20 minutes until the quinoa is soft and the liquid is absorbed. Meanwhile, grab a pan and throw in the blueberries.
From hurrythefoodup.com

QUICK QUINOA PORRIDGE - CHATELAINE
1. Pour 2 cups Silk Almond Beverage into a large pot. Bring to a boil over high heat. In a sieve, rinse quinoa, then stir into Silk Almond Beverage along with …
From chatelaine.com

SAVORY QUINOA BREAKFAST PORRIDGE RECIPE | SPARKRECIPES
Directions. Makes 5 servings, approximately 1.5 cups each. Saute onions in olive oil on medium low until they become transparent. Add water and diced potatoes. Bring to a boil. Add quinoa and return to boil. Cover and let cook on low for 10 minutes. Add spinach, bouillon and spices. Let cook on low for another 10-15 minutes, stirring occasionally.
From recipes.sparkpeople.com

THE ULTIMATE SUPERFOOD QUINOA PORRIDGE - SIMPLY QUINOA
2020-01-21 Instructions. Add the quinoa, oats, almond milk, water, and cinnamon into a small pot. Stir together and bring the liquid to a boil. Reduce to low and simmer the porridge until the oats are soft and most of the liquid has been absorbed about 10 - 15 minutes.
From simplyquinoa.com

QUICK QUINOA PORRIDGE RECIPE - CHATELAINE.COM
Cover and bring back to a boil. Then reduce heat and simmer for 12 minutes. Remove from heat. Using a fork, fluff. Cover and let stand until tender, about 15 minutes. Stir in …
From chatelaine.com

BEST COOKING BREADCRUMB RECIPES: QUINOA PRUNE BREAKFAST PORRIDGE
Recipe. Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins boil water and salt in a saucepan. stir in quinoa; cover, reduce heat to low, and simmer until tender, about 10 minutes. stir in chopped prunes, peanut butter, almond milk, cinnamon, and nutmeg. cover and simmer 5 more minutes.
From worldbestbreadcrumbrecipes.blogspot.com

CREAMY QUINOA PORRIDGE | VEGAN QUINOA RECIPES | TWO SPOONS
2018-03-05 In saucepan, combine quinoa, milk, maple syrup and cinnamon. Bring to a boil, then reduce heat and simmer quinoa until cooked (approx. 12-15 minutes). And splashes more water if needed to reach desired consistency. Divide quinoa porridge between two bowls and top with raspberries and mango.
From twospoons.ca

HOW TO MAKE QUINOA PORRIDGE - EVERYDAY HEALTHY RECIPES
2019-05-04 1 .In a saucepan combine the quinoa with the milk, add a pinch of salt, cover and bring to the boil (take care not to let the milk spill out of the pot). Lower the heat and simmer, covered, for 12 minutes stirring occasionally. 2. Add the …
From everydayhealthyrecipes.com

QUINOA PORRIDGE: BUILD A BETTER BREAKFAST BOWL - GRACE GOODWIN …
2020-06-12 Instructions. In a saucepan over high heat, combine the quinoa, 1 cup of the coconut milk, water, vanilla and cinnamon. Bring to a boil, then reduce the heat to low, cover the pan and simmer until most of the liquid is absorbed and the quinoa is tender (about 12 minutes). Remove from the heat. Stir in honey and the remaining 1/2 cup coconut milk.
From gracegoodwindwyer.com

QUINOA BREAKFAST PORRIDGE | RECIPES | COOK FOR YOUR LIFE
Bring quinoa, water, milk, and cardamom pods to a boil in a small saucepan. Reduce heat and simmer for about 10 minutes. Add in the frozen blueberries and simmer for another 5 minutes, or until the liquid is mostly absorbed. Stir in honey and …
From cookforyourlife.org

QUINOA PORRIDGE WITH MAPLE & BROWN SUGAR - BREAKFAST RECIPE
2012-05-15 Allow the quinoa to come to a gentle boil. Cover the pan with the lid vented slightly and reduce heat to low. Let the quinoa cook at a low simmer for 10 minutes covered by the vented lid. Remove the lid of the pan. Stir in 2 tbsp brown sugar, maple syrup, and cinnamon.
From toriavey.com

BEST COOKING RECIPES IN 15-MIN: QUINOA PRUNE BREAKFAST PORRIDGE
2022-04-14 Ingredients Servings: 4 2 cups water 1/2 teaspoon salt 1 cup quinoa, rinsed and drained 1 cup chopped pitted prunes 2 ...
From world15minrecipes.blogspot.com

QUINOA BREAKFAST RECIPE: 2 WAYS TO MAKE QUINOA PORRIDGE
1/2 banana, sliced. 1 tbsp crushed walnuts & almonds. 1 tbsp honey (or any other sweetener you prefer) Directions: In a pan, add the ingredients of the base (quinoa, water, milk, and mashed banana). Cook for 15 minutes approximately until the liquid is absorbed and the quinoa takes a porridge-like texture. Serve with any of the two recommending ...
From blog.sivanaspirit.com

EASY QUINOA PORRIDGE RECIPE - LITTLE SUNNY KITCHEN
2014-06-08 To a saucepan, add water and bring to a boil. When it starts boiling, add the quinoa and turn down the heat to the lowest setting possible, then leave it to cook covered for 15 minutes. Remove from heat, and let it rest for 5 more minutes covered. And finally, remove the lid and fluff with a fork!
From littlesunnykitchen.com

QUINOA BREAKFAST PORRIDGE WITH SAUTéED APPLES | WALDER WELLNESS, …
2021-09-01 While quinoa cooks, heat coconut oil in a separate pan over medium. Add apple chunks and sprinkle with cinnamon. Toss to combine and allow to cook for about 10 minutes, or until lightly browned and tender. Stir every minute or two to allow for even browning. Serve cooked quinoa in bowls and top with sautéed apples.
From walderwellness.com

5-MINUTE CREAMY QUINOA PORRIDGE (GLUTEN-FREE, VEGAN)
2022-01-18 How to Make Quinoa Porridge (Step by Step) 1. Combine Dry Ingredients. Combine quinoa flakes, ground cinnamon, and sugar in a small pot (you can also use a medium saucepan instead). Mix to combine. 2. Add Wet Ingredients. Add almond milk and water, and stir to …
From dishbydish.net

QUINOA BREAKFAST PORRIDGE - HONEST COOKING
2015-02-02 Let quinoa soak in water for at least 20 minutes. Sift out the quinoa, pull it in a cooking pot, add 150 ml almond milk and bring to boil. Reduce heat and simmer for 15 minutes or until tender. Chop the pear into little pieces and add ½ of it to the porridge. Add 1 tsp agave syrup or more on demand. Simmer for another 3-5 minutes.
From honestcooking.com

SIMPLY SPICED QUINOA PORRIDGE RECIPE - SVASTHA AYURVEDA
2015-10-30 Place the water in a medium sauce pan and bring it to a boil. 2. Reduce the heat to low and add in the quinoa, raisins, and cinnamon stick. Cover and cook for 12 to 15 minutes. 3. Check the quinoa at 12 minutes. If more time is needed, continue to cook until all the water has been absorbed, checking every minute. 4.
From svasthaayurveda.com

COCONUT QUINOA BREAKFAST PORRIDGE | RECIPE - PINTEREST.COM
Dec 27, 2015 - Enhancing Life One Recipe At A Time. Dec 27, 2015 - Enhancing Life One Recipe At A Time. Dec 27, 2015 - Enhancing Life One Recipe At A Time. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. …
From pinterest.com

QUINOA PRUNE BREAKFAST PORRIDGE | PORRIDGE RECIPES, RECIPES, …
Nov 2, 2014 - A delicious, nutrient-rich and satisfying breakfast for cold mornings has quinoa for protein and chewiness, prunes for fiber and sweetness, and vanilla almond milk, nutmeg, and cinnamon for feel-good flavor!
From pinterest.ca

QUINOA PORRIDGE - BROCCOLI AND BROWNIES
Quinoa porridge. Breakfast, Recipes. The easiest & healthiest breakfast ever. Honestly, in terms of health, it’s hard to go past quinoa. It’s the Queen of healthy ingredients. Servings: 6. Ready In: 20 mins. Good For: Breakfast, PM tea. Introduction. About this Recipe. Quinoa is possibly my favourite ingredient when it comes to health and wellbeing. It’s a complete protein, …
From broccoliandbrownies.com

OVERNIGHT QUINOA BREAKFAST PORRIDGE | LIVE EAT LEARN
2022-02-05 Instructions. Slow Cook: Add quinoa, milk, strawberries, banana, and almond butter to a slow cooker. Cook on low for 6 to 8 hours. Serve: Serve warm, topped with sliced fruit, honey, and any nuts or seeds you have on hand.
From liveeatlearn.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cloud Scones_image Cloud Scones

Linda's Tuna and Olive Sandwich (Sandwiches) or Finger Rolls_image Linda's Tuna and Olive Sandwich (Sandwiches) or Finger Rolls

Low-Fat Crock Pot Herbed Turkey and Wild Rice Casserole_image Low Fat Crock Pot Herbed Turkey and Wild Rice Casserole

Watermelon Lime Agua Fresca_image Watermelon Lime Agua Fresca

Apple-and-Ham Salad_image Apple and Ham Salad

LEMON LOVERS’ WHITE CHOCOLATE CAKE_image LEMON LOVERS’ WHITE CHOCOLATE CAKE

CARROT DILL SOUP_image CARROT DILL SOUP

Polenta Torta_image Polenta Torta

Crawfish Chili_image Crawfish Chili

Date Shake_image Date Shake

Plum Butter_image Plum Butter

Shredded Beef Tostadas with Chiles and Lime_image Shredded Beef Tostadas with Chiles and Lime

Spargelsuppe mit Kase (Cream of White Asparagus Soup with Blue Cheese)_image Spargelsuppe mit Kase (Cream of White Asparagus Soup with Blue Cheese)

BASQUE POTATO SALAD_image BASQUE POTATO SALAD

Everything But The Kitchen Sink Quiche_image Everything But The Kitchen Sink Quiche

LEMON BLUEBERRY CAKE_image LEMON BLUEBERRY CAKE

Roasted Red Potatoes with Carrots_image Roasted Red Potatoes with Carrots

Scalloped Broccoli_image Scalloped Broccoli

Cinnamon Roll Peach Cobbler_image Cinnamon Roll Peach Cobbler

Creamed Spinach_image Creamed Spinach

Related Search

Alohadelightsalad

Creamytortellinicrab

Fluffycoffeemousse

Golden Cauliflower Soup

Jammie Dodger French Toast Recipe By Tasty

Shreddedbeefandgingerpasta

Slow Cooker Chipotle Beef Carnitas

Tofuandnoodlesaladwithpeanutsauce