QUINOA, PEAS, AND MINT TABBOULEH
Provided by Michael Solomonov
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Cook the quinoa in 1 cup boiling water in a small saucepan, covered, for 15 to 20 minutes, until all the liquid has been absorbed. Bring a pot of salted water to a boil and cook the peas until tender, about 2 minutes. Drain, submerge in ice water to cool quickly, and mash with a fork. Combine the quinoa and mashed peas with the parsley, onion, lemon juice, oil, mint, Aleppo pepper, and a big pinch of salt in a medium bowl. Toss to combine and serve.
- Photograph copyright © 2015 by Michael Persico
QUINOA WITH SNAP PEAS AND PEPITA-MINT PESTO
Hulled pumpkin seeds (also known as pepitas) give a little more crunch and toastiness to the pesto in this recipe.
Provided by Claire Thomas : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Rinse and cook the quinoa according to the package directions. Drain and set aside.
- Make the pesto: Combine the mint, parsley, garlic, Parmesan, lemon zest and 1/4 cup of the pepitas in a food processor. Pulse, drizzling in the 1/4 cup olive oil, until a loose paste forms. Add salt and pepper to taste.
- Place the cooked quinoa in a large bowl and toss with the pesto until coated. Add the snap peas and remaining 1/4 cup pepitas. Toss until well combined. Finish with a drizzle of olive oil and add salt and pepper to taste.
FRESH LASAGNA WITH WALNUT PESTO
Provided by Claire Thomas : Food Network
Categories main-dish
Time 30m
Yield For 2 to 4
Number Of Ingredients 13
Steps:
- Roast the cherry tomatoes: Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment or a silicone baking mat.
- Place the cherry tomatoes on the prepared baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Roast until the tomatoes are juicy and slightly caramelized, about 20 minutes. Set aside.
- Meanwhile, make the walnut pesto: Combine the walnuts, garlic, cheese and basil in a food processor and process until smooth. Add big pinches each of salt and pepper. With the machine running, drizzle in the olive oil. Add more salt and pepper, to taste. Set the pesto aside.
- To assemble: Place 3 slices of the zucchini, slightly overlapping them, on a large plate. Add enough pesto to coat the zucchini (2 to 3 tablespoons). Top with a layer of sliced tomatoes. Top with 3 more zucchini slices, some of the pesto and cherry tomatoes and 2 tablespoons of the basil. Top with another layer of zucchini, pesto, sliced tomatoes and cherry tomatoes. Sprinkle with salt and pepper and the remaining 2 tablespoons basil. Drizzle with extra-virgin olive oil and serve.
PESTO QUINOA
I got this recipe from a friend who was living in Ecuador. Quinoa was a staple of her diet there; it is a great source of protein.
Provided by Sarah
Categories Side Dish Grain Side Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Bring the quinoa and chicken broth to a boil in a saucepan; cover, reduce heat to low, and simmer until the moisture is completely absorbed, about 15 minutes. Remove from heat; stir the pesto through the quinoa. Fold the tomato into the mixture. Season with salt and pepper to serve.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 28.7 g, Cholesterol 2.5 mg, Fat 6.1 g, Fiber 4.2 g, Protein 7.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 1 g
QUINOA CONFETTI SALAD WITH SUGAR SNAP PEAS & TOASTED PEPITAS
This light, veggie-packed, and protein-rich salad is equally perfect for potlucks, packed lunches, or super-easy dinners.
Provided by Kare for Kitchen Treaty
Time 40m
Number Of Ingredients 10
Steps:
- Cook the quinoa according to package directions. Set aside and allow to cool.
- Fill a medium saucepan half full with water and bring to a boil. Add the sugar snap peas and boil for one minute. Using a slotted spoon, transfer peas to a few layers of paper towels to dry and cool. When cool enough to handle, cut into 1-inch long pieces.
- Place a medium saute pan over medium heat. Add the pepitas and cook, stirring constantly, until toasted and fragrant, about 5 minutes. Set aside and allow to cool.
- Add quinoa, peas, and pepitas to a large bowl along with the carrots, onion, and chives. Toss to combine.
- In a small bowl, whisk together the olive oil, vinegar, salt, and pepper. Pour dressing over salad and toss again to coat.
- Taste and add additional salt and pepper if desired.
- To store, cover tightly with plastic wrap or transfer to an airtight container. Refrigerate for up to two days.
MEXICAN QUINOA WITH PEPITA-CILANTRO SAUCE
I found this recipe in the December Food Section of the newspaper, highlighted as one of the top recipes of the year. It is from The New Whole Grains Cookbook by Robin Asbell. I absolutely loved it, and couldn't stop eating, long after I was full. I always wash quinoa in five changes of cold water, draining between each wash, to be sure to get the bitter coating off, and use recipe#16399 before cooking any recipe using this grain. If you have pre-toasted quinoa on hand (as I usually do), and buy toasted, unsalted pepitas from the bulk food store (as I usually do), you can make this recipe in the time it takes the quinoa to cook...very fast, delicious, and nutritious.
Provided by Sweet Baboo
Categories One Dish Meal
Time 20m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small pot, bring water to boil over high heat. Add quinoa. Return to boil. Reduce heat to lowest setting; cover. Simmer 15 minutes. Water should be absorbed. Fluff with a fork. Let stand, covered, 5 minutes to finish steaming. Transfer to a bowl. (I usually cook my quinoa, after toasting, in the microwave with the 1 1/2 cups of boiling water from the kettle, covered, for 12 minutes on medium-low -- about the same time it takes to cook basmati rice in my microwave).
- Meanwhile in a small skillet over medium-high heat, toast pepitas, shaking pan often, until they begin to pop and are fragrant and just starting to brown, 3-5 minutes.
- Transfer to food processor or blender. Add cilantro, garlic, jalapeno, salt and cumin. Process, scraping sides frequently, until well-minced. With machine running, gradually add oil, then lime juice, processing until as smooth as possible, and scraping down sides as needed.
- Stir pepita mixture, bell pepper and onions into quinoa. Stir well.
- Serve warm. Pass lime wedges separately, if desired.
Nutrition Facts : Calories 328.9, Fat 17.5, SaturatedFat 2.6, Sodium 230.6, Carbohydrate 33.5, Fiber 5.3, Sugar 2.4, Protein 11.8
SNAP PEAS WITH MINT
Steps:
- Pluck off and discard the end of each pea pod.
- Bring enough water to boil to cover the peas. Add salt to taste.
- Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
- Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into 1/4-inch cubes.
- Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.
Nutrition Facts : @context http, Calories 115, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams
More about "quinoa with snap peas and pepita mint pesto recipes"
QUINOA WITH SNAP PEAS + PUMPKIN MINT PESTO
From thekitchykitchen.com
Estimated Reading Time 2 mins
QUINOA SALAD WITH PESTO AND PEAS - EAT LOVE EAT
From eatloveeats.com
MINT PESTO QUINOA - THE FOREST FEAST
From theforestfeast.com
QUINOA SALAD WITH SUGAR SNAP PEAS, SCALLIONS, AND MINT
From saveur.com
PESTO SHRIMP WITH SNOW PEAS OVER QUINOA - CAN COOK, …
From cancookwilltravel.com
QUINOA SALAD WITH PEAS, MINT AND FETA - BUSY BUT HEALTHY
From busybuthealthy.com
QUINOA WITH SNAP PEAS AND PEPITA-MINT PESTO – FOOD …
From foodnetwork.com
QUINOA SALAD WITH SUGAR SNAP PEAS RECIPE - DELISH.COM
From delish.com
PESTO QUINOA RECIPE - A COUPLE COOKS
From acouplecooks.com
PESTO ROASTED SNAP PEAS - HUMMUSAPIEN
From hummusapien.com
QUINOA WITH BABY PEAS - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
PEAS + PESTO QUINOA PATTIES - A BEAUTIFUL MESS
From abeautifulmess.com
QUINOA WITH PEAS, FETA, MINT, AND ROASTED CHICKPEAS - ROSE REISMAN
From artoflivingwell.ca
QUINOA WITH PEAS & LEMON RECIPE | EATINGWELL
From eatingwell.com
QUINOA WITH MINT PESTO AND SPRING GREENS - ELLEN KANNER
From soulfulvegan.com
QUINOA CONFETTI SALAD WITH SUGAR SNAP PEAS & TOASTED PEPITAS
From potluck.ohmyveggies.com
QUINOA BOWLS WITH SNAP PEAS, BEETS, FETA, AND MINT - SUNBASKET
From sunbasket.com
MINT AND PEA PESTO - HONEST COOKING - RECIPES
From honestcooking.com
SNAP PEA & QUINOA SALAD RECIPE - EATINGWELL
From eatingwell.com
QUINOA SALAD WITH SUGAR SNAP PEAS RECIPE | MYRECIPES
From myrecipes.com
QUINOA WITH SNAP PEAS AND PEPITA-MINT PESTO WITH CLAIRE THOMAS
From pinterest.com.au
PESTO SWEET POTATO QUINOA BOWLS WITH CRISPY CHICKPEAS - KITCHN
From thekitchn.com
LEMON-SNAP PEA QUINOA RECIPE | MYRECIPES
From myrecipes.com
QUINOA WITH FRESH MINT, PEAS, AND PECANS - MUST TASTE GOOD
From musttastegood.com
SNAP PEAS AND GREEN BEANS WITH ARUGULA-MINT PESTO RECIPE - BON …
From bonappetit.com
QUINOA, CHICKPEA AND SALMON SALAD WITH PEPITAS - CURALIFE
From curalife.com
QUINOA CONFETTI SALAD WITH SUGAR SNAP PEAS - FOOD GARDENING …
From foodgardening.mequoda.com
QUINOA SALAD WITH CARROTS AND SUGAR SNAP PEAS - SOUTHERN LIVING
From southernliving.com
QUINOA SALAD WITH PEAS, MINT AND FETA - URBAN ST. MAGAZINE
From urbanstmagazine.com
QUINOA SALAD WITH FETA, PEA AND MINT RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
CREAMY MINT PESTO QUINOA NOODLES RECIPE - THE FOOD POET
From thefoodpoet.com
SUGAR SNAP PEAS WITH MINTY PEA PESTO - FLYINGFOURCHETTE.COM
From flyingfourchette.com
QUINOA SALAD WITH SUGAR SNAP PEAS RECIPE - RECIPES.NET
From recipes.net
MINTY-PEA QUINOA SALAD - CLEAN & DELICIOUS
From cleananddelicious.com
MINTED PEA QUINOA SALAD - WIDE OPEN EATS
From wideopeneats.com
PEA PESTO WITH SWEET PEAS & MINT (VEGAN) - FROM SCRATCH FAST
From fromscratchfast.com
PASSOVER QUINOA PILAF WITH ASPARAGUS, SUGAR SNAP PEAS & MINT
From azestforlife.com
QUINOA WITH SNAP PEAS AND PEPITA-MINT PESTO – FOOD …
From foodnetwork.com
RECIPE: PASTA WITH MINT PESTO, PEAS AND RICOTTA SALATA - KITCHN
From thekitchn.com
QUINOA WITH SNAP PEAS AND PEPITA-MINT PESTO WITH CLAIRE THOMAS
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



