Raisin Paste Date Paste Substitute Recipes

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RAISIN PASTE - DATE PASTE SUBSTITUTE



Raisin Paste - Date Paste Substitute image

Need a substitute for dates in your smoothies, baking, granola bars, and more? Look no further. Here is how I use raisins to substitute dates.

Provided by Laura Fuentes

Categories     Dips/Spreads

Time 15m

Number Of Ingredients 2

1 1/2 cups dried raisins
water

Steps:

  • Place raisins in a glass bowl. Pour boiling water over them, just enough to cover raisins. Wait 10 minutes or so to reconstruct the raisins into plump fruit. Reserve ¼ cup raisin water and drain. Transfer into a food processor.
  • Turn food processor on and let it go until you have a thick paste. Begin adding water, one tablespoon at a time, until you have a smooth peanut butter like consistency.
  • Store in the refrigerator up to 3 weeks. You can also freeze raisin paste into cubes and be kept in the freezer for months.
  • Use 2 teaspoons of raisin paste for every date in most recipes.

Nutrition Facts : ServingSize 1 tablespoon, Calories 31 calories, Sugar 6.1g, Sodium 1.2mg, Fat 0g, Carbohydrate 8.2g, Fiber 0.4g, Protein 0.3g, Cholesterol 0mg

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  • Raisin Paste. If you are on a tight budget and need a perfect alternative for date paste, raisin paste is a terrific choice. You will enjoy this wonderful low-calorie sweetener while using it in place of date paste.
  • Jaggery. Jaggery is mostly used as a sweetener in baked goods and sweets. But, on the other hand, it is not far behind white sugar in terms of calorie content.
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  • Prunes. Prunes are the first choice that can replace dates successfully. They taste like plums with sweet traces which are brought during the drying process.
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  • Jujube. Jujube is a fruit that is native to Southern Asia, but it’s popular and used all over the world. It is also known as Chinese date, which makes it a great substitute for the recipes that require dates.


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