Raita Perugu Pachadi Healthy Indian Salad Recipes

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RAITA RECIPE WITH 12 VARIATIONS



Raita Recipe with 12 Variations image

Raita is a quick side dish made with curd, veggies, spices & herbs. It is usually eaten as a side with pulao, biryani, kebabs or snacks.

Provided by Swasthi

Categories     Side

Time 6m

Number Of Ingredients 7

1 cup curd ((fresh plain yogurt, more if required))
1 medium onion (chopped (2 to 4 tbsps))
½ cup cucumbers ((peeled & chopped))
¼ teaspoon salt ((adjust to taste))
1 to 2 green chilies (deseeded & chopped)
1 to 2 tablespoons coriander leaves ((chopped finely cilantro))
½ teaspoon cumin powder (or roasted jeera (optional))

Steps:

  • Chill the yogurt. Rinse & chop the onions & green chilies. Rinse & peel the cucumbers. If needed deseed them & chop to bite sizes.
  • Rinse coriander leaves in ample amount of water. Drain completely and chop them fine.
  • Optional - Roast 1 tsp cumin seeds on a low flame until it smells good. Cool this and crush them to fine powder in a spice jar.
  • Add curd and salt to a mixing bowl. Whisk them until smooth with a fork or a whisk.
  • Next add chopped cucumbers, onions, cumin powder, coriander leaves and green chilies.
  • Stir gently. If required add more yogurt. Taste test and add more salt if required.
  • Garnish with cumin powder on top. Serve raita with biryani, pulao, kebabs or paratha.

Nutrition Facts : Calories 108 kcal, Carbohydrate 13 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 280 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

RAITA - PERUGU PACHADI - HEALTHY INDIAN SALAD



Raita - Perugu Pachadi - Healthy Indian Salad image

Learn how to make a quick Indian salad recipe, Raita, an Indian cucumber salad aka Perugu Pachadi. Popular Indian salad recipe with Dahi (Yogurt) and Kakdi (Indian cucumber).

Provided by Sailu

Yield 4

Number Of Ingredients 4

Cucumber 1 large (peeled and chopped fine)
Onion 1, finely chopped
Green chilies 2 finely chopped
Fresh coriander leaves a tbsp

Steps:

  • In a bowl, mix 1 cup of chopped cucumber (Kheera), chopped onions, salt and whipped curd (yogurt).
  • Add the chopped green chilies and mix.
  • You can add 1/2 cup of water if you do not want a thick raita. Garnish with fresh chopped coriander leaves (cilantro).
  • Best served chilled. You can add 2 tbsp of grated carrot and 1/2 cup of chopped red tomatoes as variation for added flavour and color.

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