Ras El Hanout Roasted Chickpeas With Broccoli Halloumi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED VEG, CHICKPEA & HASSELBACK HALLOUMI TRAYBAKE



Roasted veg, chickpea & hasselback halloumi traybake image

Make this all-in-one, meat-free veg and halloumi dinner when you want something simple but hearty. Bursting with flavour, it's sure to be a crowd-pleaser

Provided by Esther Clark

Time 45m

Number Of Ingredients 13

2 large Romano peppers, quartered
2 courgettes, cut into 1cm rounds
2 red onions, cut into wedges
1 tbsp rapeseed oil
200g cherry tomatoes on the vine
1 tbsp ras el hanout
2 tsp dried oregano
1 tbsp rose harissa
1 preserved lemon, peel thinly sliced, pith removed
400g can chickpeas, drained
220g block of lighter halloumi
½ small bunch of parsley, finely chopped
fat-free yogurt, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Toss the peppers, courgettes and red onion wedges together in a roasting tin along with the rapeseed oil, and roast for 15 mins. Tip in the cherry tomatoes, ras el hanout, oregano, harissa, preserved lemon and chickpeas, and toss to combine. Cut deep slits into the top of the halloumi, about halfway down, in a criss-cross pattern. Nestle the halloumi among the veg in the tin and roast for a further 15-20 mins until the cheese is lightly golden and the veg is tender.
  • Scatter over the parsley, then drizzle over some yogurt just before serving.

Nutrition Facts : Calories 357 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 22 grams protein, Sodium 1.77 milligram of sodium

SPICED CHICKPEA SOUP



Spiced chickpea soup image

This low-fat soup is packed with storecupboard pulses, healthy grains and North African spice- use cumin, ras el hanout, ginger and cinnamon

Provided by Katy Greenwood

Categories     Lunch

Time 35m

Number Of Ingredients 15

1 tbsp olive oil
1 onion , chopped
2 garlic cloves , crushed
1 red chilli , deseeded and roughly chopped
1 tbsp grated fresh ginger
1 tsp cumin
1 tsp ras-el-hanout
¼ tsp cinnamon
200g roasted red pepper , from a jar
2 x 400g cans chopped tomato
400ml vegetable stock
400g can chickpea , drained and rinsed
2 preserved lemons , rind chopped (discard the pulp and seeds)
1 tbsp clear honey
50g wholewheat couscous

Steps:

  • Heat the oil in a large lidded pan. Add the onion and garlic, put on the lid and cook for 5 mins, stirring halfway through. Stir the chilli, ginger, cumin, ras el hanout and cinnamon into the pan and cook for 1 min. Add the peppers, tomatoes and stock. Bring to the boil, turn down to a simmer, put on the lid and cook for 10 mins.
  • Blitz the soup with a stick blender, or in a food processor until smooth. Return to the pan and add more liquid to thin the soup, if you like. Stir in the chickpeas, preserved lemons, honey and some seasoning. If eating straight away, add the couscous and heat through for 5 mins. (If taking to work, add the couscous just before reheating).

Nutrition Facts : Calories 211 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 1.3 milligram of sodium

RAS EL HANOUT



Ras el Hanout image

This spice mix is often called for in many Moroccan dishes.

Provided by NATHALIE1

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 5m

Yield 12

Number Of Ingredients 12

1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon ground turmeric
¾ teaspoon ground cinnamon
¾ teaspoon freshly ground black pepper
½ teaspoon ground white pepper
½ teaspoon ground coriander seed
½ teaspoon ground cayenne pepper
½ teaspoon ground allspice
½ teaspoon ground nutmeg
¼ teaspoon ground cloves

Steps:

  • Mix salt, cumin, ginger, turmeric, cinnamon, black pepper, white pepper, coriander, cayenne pepper, allspice, nutmeg, and cloves in a small bowl until evenly blended. Store in an airtight container up to 1 month.

Nutrition Facts : Calories 4.4 calories, Carbohydrate 0.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 194.5 mg, Sugar 0.1 g

SLOW ROAST RAS EL HANOUT LAMB & COUSCOUS



Slow roast ras el hanout lamb & couscous image

Let your oven do all the work with this shoulder of lamb. It's heady with North African spices and the couscous is soaked in the pan juices

Provided by Good Food team

Categories     Dinner

Time 4h40m

Yield Serves 6-8

Number Of Ingredients 12

5 garlic cloves
1 lemon, juiced
6 tbsp ras el hanout spice mix (shop-bought or see tip, below)
2 tbsp olive oil
small shoulder of lamb (about 2kg)
2 red onions, cut into large wedges
400g couscous
100g raisins
400g can chickpeas, drained
small bunch of parsley, chopped
small bunch of coriander, chopped
1 preserved lemon, finely chopped or the juice of ½ lemon

Steps:

  • Using a pestle and mortar or a mini chopper, mash or chop the garlic with a generous pinch of salt, then add the lemon juice, ras el hanout spice mix and olive oil, then pound or chop to a rough paste. Use a small knife to make small incisions all over the lamb. Sit the lamb in a large, shallow casserole dish or deep roasting tin, then rub the paste all over the lamb and into the cuts. Leave at room temperature for 1 hr, or better still cover and chill overnight.
  • When ready to cook, heat the oven to 160C/140C fan/gas 3. Scatter the onion wedges around the lamb, then cover the dish with a lid or tightly with foil and roast for 3 hrs. Remove from the oven and uncover. Stir the onions and baste the lamb in the juices, then turn the oven up to 180C/160C fan/gas 4 and continue to roast the lamb, uncovered, for 25-30 mins until browned.
  • Lift the lamb and onions onto a board to rest and put the kettle on. Stir the couscous and raisins into the lamb dish so they're coated in the roasting juices. Pour over enough boiling water from the kettle to just cover the couscous, then cover the dish and leave for 5 mins. Uncover and fluff the couscous up with a wooden spoon, then stir through the chickpeas, chopped herbs and preserved lemon or lemon juice, and season to taste. Bring the lamb, onions and the couscous to the table to serve.

Nutrition Facts : Calories 814 calories, Fat 39 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 56 grams protein, Sodium 0.4 milligram of sodium

More about "ras el hanout roasted chickpeas with broccoli halloumi recipes"

ROASTED VEGETABLES WITH CHICKPEAS AND RAS EL HANOUT
roasted-vegetables-with-chickpeas-and-ras-el-hanout image
Web Jan 24, 2022 See how to make easy roasted vegetables with chickpeas and Ras el hanout - the most complex and sophisticated combination of spices in North African and Arab... See how to …
From youtube.com
Author Spizing
Views 221


RAS EL HANOUT ROAST CHICKPEAS WITH HALLOUMI - JULIE …
ras-el-hanout-roast-chickpeas-with-halloumi-julie image
Web Jun 10, 2019 Method: Heat the oven to 220C/gas 7. Spread the chickpeas on a large roasting tray, sprinkle with the ras el hanout, the zest and …
From juliebladon.com
Estimated Reading Time 1 min


RAS EL HANOUT RECIPE: 5 WAYS TO USE RAS EL HANOUT
ras-el-hanout-recipe-5-ways-to-use-ras-el-hanout image
Web Jul 1, 2023 Learn From the Best What Is Ras El Hanout? Ras el hanout is a spice blend used in North African and Middle Eastern cuisine. Recipes for ras el hanout—which translates to “head of the shop” or “top shelf” in …
From masterclass.com


MOROCCAN CHICKPEA STEW - HUNGRY HEALTHY HAPPY
moroccan-chickpea-stew-hungry-healthy-happy image
Web Apr 29, 2020 401 703 6 Jump to Recipe Diet: Gluten Free / Low Fat / Vegan If you are looking for a budget friendly, healthy and protein packed meal, then you need to give this Spicy Moroccan Chickpea Stew a try. It …
From hungryhealthyhappy.com


MOROCCAN COUSCOUS WITH CHICKPEAS - WITH RAS EL HANOUT …
moroccan-couscous-with-chickpeas-with-ras-el-hanout image
Web Feb 12, 2019 This Moroccan couscous with chickpeas is flavored with ras el hanout, golden raisins, dried apricots, and fresh herbs. It’s the perfect side dish that packs a punch in the flavor department. Trust me, you’ll …
From nutmegnanny.com


RAS EL HANOUT, AN EASY MOROCCAN SPICE MIX RECIPE - THE …
ras-el-hanout-an-easy-moroccan-spice-mix-recipe-the image
Web Sep 4, 2022 Christine Benlafquih Updated on 09/4/22 Tested by Diana Rattray The Spruce Eats Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 48 servings Yield: 1/4 cup 132 ratings Add a comment Show …
From thespruceeats.com


RAS EL HANOUT SPICE BLEND | FEASTING AT HOME
ras-el-hanout-spice-blend-feasting-at-home image
Web Instructions. Mix all ingredients together in a small bowl, and store in a sealed jar. For an increased intensity of flavor, feel free to use whole spices, lightly toast in a dry skillet, let cool, then finely grind.
From feastingathome.com


ANNA JONES’ CHICKPEA RECIPES | FOOD | THE GUARDIAN
Web May 10, 2019 1 bunch spring onions, thinly sliced 2 garlic cloves, chopped 1 small …
From theguardian.com
Estimated Reading Time 4 mins


CHICKPEA STEW & HARISSA ROASTED VEGETABLES WITH COUSCOUS | RAS …
Web VDOMDHTMLtml> Chickpea Stew & Harissa Roasted Vegetables with Couscous | Ras …
From youtube.com


RAS-EL-HANOUT RECIPES - BBC FOOD
Web Good mixtures will contain more than 20 different spices, including dried peppers, …
From bbc.co.uk


RAS-EL-HANOUT CHICKEN TRAYBAKE RECIPE - BBC FOOD
Web Method. Preheat the oven to 200C/180C Fan/Gas 6. Put the sweet potatoes and carrots …
From bbc.co.uk


SWEET POTATO AND CHICKPEA STEW WITH RAS EL HANOUT RECIPE
Web May 27, 2022 Updated May 27, 2022 5 ratings 21 Comments Sabrina Modelle Feel …
From simplyrecipes.com


RAS EL HANOUT RECIPE | EPICURIOUS
Web Aug 20, 2004 1 teaspoon ground ginger. 1 teaspoon salt. ¾ teaspoon freshly ground …
From epicurious.com


RAS EL HANOUT CHICKPEAS - RECIPE - MISS BLASCO
Web Nov 30, 2022 What do you need? Vegetables, chickpeas and spices. A little vegetable …
From missblasco.com


ROAST BROCCOLI, CARROTS, CHILLI AND CHICKPEAS WITH RAS EL HANOUT AND ...
Web Prepare the broccoli, carrots, chilli, red onion and chickpeas as described above and put …
From hubbub.org.uk


RAS EL HANOUT ROASTED CHICKPEAS WITH BROCCOLI HALLOUMI …
Web 1 x 660g jar of Queen Chickpeas: 1 heaped tsp ras el hanout: 1 unwaxed orange: Olive …
From tfrecipes.com


RAS-EL-HANOUT RECIPE - BBC FOOD
Web Method. Place all the ingredients in a metal frying pan and place over gentle heat. Cook …
From bbc.co.uk


RAS EL HANOUT ROAST CHICKPEAS WITH HALLOUMI RECIPE - EAT YOUR BOOKS
Web Putting a whole block of halloumi under a hot grill results in a well-cooked top, but the …
From eatyourbooks.com


RECIPE: SLOW-COOKER MOROCCAN-SPICED CHICKPEAS - WHOLE FOODS …
Web Vegetarian High-Fiber Low-Fat Wheat-Free Ingredients 2 cups dried chickpeas 1 red …
From wholefoodsmarket.com


Related Search