LENTIL & SWEET POTATO CURRY
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Provided by Ren Behan
Categories Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened.
- Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet potatoes, cut into chunks, 500ml vegetable stock and a 400g can chopped tomatoes.
- Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add a drained 400g can chickpeas, then heat through.
- Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.
Nutrition Facts : Calories 613 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 91 grams carbohydrates, Sugar 21 grams sugar, Fiber 16 grams fiber, Protein 27 grams protein, Sodium 1.8 milligram of sodium
SWEET POTATO AND CURRIED RED LENTIL PIZZA
This unusual yet tasty sweet and savory pizza is made with a curried red lentil sauce instead of tomato sauce, and then topped with a delicious mix of sweet potato, eggplant, tomatoes, garlic, onions, and spices. Try it with a thin whole-wheat crust.
Provided by FLAMINGOFLUFF
Categories Pizza
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Combine the lentils and water in a small saucepan. Bring to a boil, then cover and simmer over low heat for about 20 minutes, or until tender. Drain, and set aside.
- Preheat the oven to 375 degrees F (190 degrees C). Spray a pizza pan with non-stick cooking spray.
- Heat oil in a skillet over medium heat. Stir in garlic and onions; cook until soft and slightly browned. Stir in eggplant and sweet potato. Pour in about 1/2 cup of liquid from canned tomatoes. Simmer until juices are absorbed.
- Stir in tomatoes, ginger, curry powder, cumin, salt, and pepper; simmer until sweet potato begins to soften, about 15 to 20 minutes. (If juices cook off before potatoes are fully cooked, stir in a small amount of water, and cover.)
- Place pizza crust on pizza pan. Spread the lentils evenly across the surface of the crust out to the edges. Spread sweet potato mixture evenly on top, and sprinkle with cheese.
- Bake in a preheated oven until the edges are browned, about 10 to 13 minutes.
Nutrition Facts : Calories 314.2 calories, Carbohydrate 51.3 g, Cholesterol 8.9 mg, Fat 6.4 g, Fiber 6.7 g, Protein 14.7 g, SaturatedFat 1.9 g, Sodium 449.8 mg, Sugar 5.9 g
SWEET POTATO AND CURRIED RED LENTIL PIZZA
This unusual yet tasty sweet and savory pizza is made with a curried red lentil sauce instead of tomato sauce, and then topped with a delicious mix of sweet potato, eggplant, tomatoes, garlic, onions, and spices. Try it with a thin whole-wheat crust.
Provided by FLAMINGOFLUFF
Categories Pizza
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Combine the lentils and water in a small saucepan. Bring to a boil, then cover and simmer over low heat for about 20 minutes, or until tender. Drain, and set aside.
- Preheat the oven to 375 degrees F (190 degrees C). Spray a pizza pan with non-stick cooking spray.
- Heat oil in a skillet over medium heat. Stir in garlic and onions; cook until soft and slightly browned. Stir in eggplant and sweet potato. Pour in about 1/2 cup of liquid from canned tomatoes. Simmer until juices are absorbed.
- Stir in tomatoes, ginger, curry powder, cumin, salt, and pepper; simmer until sweet potato begins to soften, about 15 to 20 minutes. (If juices cook off before potatoes are fully cooked, stir in a small amount of water, and cover.)
- Place pizza crust on pizza pan. Spread the lentils evenly across the surface of the crust out to the edges. Spread sweet potato mixture evenly on top, and sprinkle with cheese.
- Bake in a preheated oven until the edges are browned, about 10 to 13 minutes.
Nutrition Facts : Calories 314.2 calories, Carbohydrate 51.3 g, Cholesterol 8.9 mg, Fat 6.4 g, Fiber 6.7 g, Protein 14.7 g, SaturatedFat 1.9 g, Sodium 449.8 mg, Sugar 5.9 g
RED CURRY LENTILS WITH SWEET POTATOES AND SPINACH
In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices - fresh ginger, turmeric, red curry paste and chile - then simmered in coconut milk until fall-apart tender. Browning the sweet potatoes before cooking them with the lentils brings out their sweetness, balancing the heat from the chile and curry paste, while baby spinach tossed in just before serving adds fresh flavor. Serve over steamed white or brown rice, or with toasted flatbread on the side.
Provided by Lidey Heuck
Categories dinner, easy, vegetables, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. Add the sweet potatoes and cook, stirring occasionally, until browned all over, 5 to 7 minutes. Transfer the browned sweet potatoes to a plate and set aside.
- Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute.
- Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to a boil over high. Lower the heat and simmer, uncovered, stirring occasionally, until the lentils are just tender, 20 to 25 minutes.
- Add the coconut milk and simmer, stirring occasionally, until the liquid has reduced and the lentils are creamy and falling apart, 15 to 20 minutes.
- Add the spinach and stir until just wilted, 2 to 3 minutes. Off the heat, stir in the lime juice and season with salt to taste.
- Divide among shallow bowls and top with cilantro and coconut flakes, if using.
More about "sweet potato and curried red lentil pizza recipes"
SWEET POTATO AND CURRIED RED LENTIL PIZZA - YUM TASTE
CURRIED RED LENTIL AND SWEET POTATO STEW
From monkeyandmekitchenadventures.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA | RECIPE | LENTIL PIZZA ...
From pinterest.com
SPECIAL DIETS: SWEET POTATO AND CURRIED RED LENTIL PIZZA
From allrecipes103.blogspot.com
SWEET POTATO & CURRIED RED LENTIL PIZZA. YESSSSSSSSSSSSSSSSSSS
From pinterest.ca
CURRIED SWEET POTATO, CARROT & RED LENTIL SOUP RECIPE
From pre.houseandhome.com
RED LENTIL RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
PIZZA RECIPES: SWEET POTATO AND CURRIED RED LENTIL PIZZA
From recipevideo.wordpress.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA RECIPE
From crecipe.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA | PIZZA RECIPES
From pizzarecipesxx.wordpress.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA - KHIRAYA.LIFE
From khiraya.life
LOW FAT CURRIED RED LENTIL SWEET POTATO PIZZA VEGETARIAN
From webetutorial.com
THAI RED CURRY SWEET POTATO AND LENTIL SOUP - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA - PIZZA RECIPES
From worldrecipes.org
SWEET POTATO CURRY WITH RED LENTILS, ROASTED PEPPERS & SPINACH ♥ …
From aveggieventure.com
RECIPE: SWEET POTATO AND CURRIED RED LENTIL PIZZA - NEWS
From morningsun.net
CURRIED RED LENTIL PIZZA - CLEAN EATING MAG
From cleaneatingmag.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA PHOTOS RECIPE
From crecipe.com
SWEET POTATO AND RED LENTIL CURRY - LAZY CAT KITCHEN
From lazycatkitchen.com
CURRIED RED LENTIL AND SWEET POTATO SOUP - THE MEDITERRANEAN DISH
From themediterraneandish.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA RECIPE
From exchangebook.net
CREAMY SWEET POTATO & RED LENTIL CURRY - SIMPLY QUINOA
From simplyquinoa.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA | RECIPE | LENTIL PIZZA ...
From pinterest.ca
SWEET POTATO AND CURRIED RED LENTIL PIZZA | RECIPE | LENTIL PIZZA ...
From pinterest.co.uk
SWEET POTATO-AND-RED LENTIL CURRY RECIPE | COOKING LIGHT
From cookinglight.com
SWEET POTATO AND VEGETABLE CURRY WITH LENTIL SPROUTS AND GARLIC …
From nutrition-rocks.co.uk
RED LENTIL CURRY WITH SWEET POTATOES {SLOW COOKER}
From wellplated.com
SWEET POTATO AND LENTIL CURRY - COLAVITA RECIPES
From colavitarecipes.com
FRINKFOOD - SWEET POTATO AND CURRIED RED LENTIL PIZZA
From frinkfood.com
CURRY SWEET POTATO + RED LENTIL SOUP - THE SIMPLE VEGANISTA
From simple-veganista.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA YOU HAVE TO TRY
From recipesmelissafood.blogspot.com
SWEET POTATO CURRY - DETOXINISTA
From detoxinista.com
EASY CURRIED SWEET POTATO LENTILS - THE FULL HELPING
From thefullhelping.com
SWEET POTATO, RED LENTIL & CHICKPEA KATSU CURRY - IRELAND COOKS
From irelandcooks.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA | RECIPE | LENTIL PIZZA, …
From pinterest.com
SLOW-COOKER SWEET POTATO AND RED LENTIL CURRY - EASY HEALTHY RECIPES
From theslimmingfoodie.com
SWEET POTATO AND CURRIED RED LENTIL PIZZA - FOOD DAY CANADA
From fooddaycanada.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love