Raspberry Banana Protein Smoothie Recipes

RASPBERRY BANANA PROTEIN SMOOTHIE

Raspberry Banana Protein Smoothie image

nice and fruity, great to cool you off after a good workout! make sure you use a blender for this one.

Provided by Darrinw2001

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup skim milk
1/3 cup vanilla protein powder
1/4 cup raspberries
1/4 cup banana, smashed
2 teaspoons sugar substitute
3 ice cubes

Steps:

pour all ingredients into blender in order listed. blend on high for 1 or 2 minutes.
pour into glass and serve immediately.
makes 1 16oz glass or 2 8oz glasses.

Nutrition Facts : Calories 175.8, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 147.1, Carbohydrate 32.1, Fiber 3, Sugar 11.6, Protein 10.7

BANANA RASPBERRY SMOOTHIES

Banana Raspberry Smoothies image

Provided by Ina Garten

Categories beverage

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 pint fresh raspberries
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup yogurt, Greek or regular
1 tablespoon good honey
2 cups ice

Steps:

Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.

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