RASPBERRY BANANA PROTEIN SMOOTHIE
nice and fruity, great to cool you off after a good workout! make sure you use a blender for this one.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- pour all ingredients into blender in order listed. blend on high for 1 or 2 minutes.
- pour into glass and serve immediately.
- makes 1 16oz glass or 2 8oz glasses.
Nutrition Facts : Calories 175.8, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 147.1, Carbohydrate 32.1, Fiber 3, Sugar 11.6, Protein 10.7
BANANA RASPBERRY SMOOTHIES
Steps:
- Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.
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