Raw Cauliflower Korma Recipes
RAW CAULIFLOWER KORMA
I found this recipe on GoneRaw.com written by KatyUK. I have changed it a bit to my tastes but is raw and awesome!
Provided by brokedownrage
Categories One Dish Meal
Time 10m
Yield 2 , 2 serving(s)
Number Of Ingredients 13
Steps:
- To make the base: Chop cauliflower into small pieces, add raisins and mix. Set aside.
- To make sauce: Put all remaining ingredients in a blender and mix at a high speed until combined and sauce-like - add more water (or some raw nut milk) if required.
- To serve: Pour sauce over cauliflower and eat! (You could pour over any mix of chopped veggies!) The curry sauce is so good!
- Tips: Recipe Editor would not let me add to the prep notes that above so I will add it here, before adding to the blender it will help if you chop all the veggies and dates!
Nutrition Facts : Calories 278.1, Fat 9.6, SaturatedFat 1.9, Sodium 195.5, Carbohydrate 47.7, Fiber 10.1, Sugar 25.2, Protein 8.5
CHICKEN CAULIFLOWER KORMA
This is a mild creamy curry with loads of flavour. Perfect as a low-carb meal on its own, or serve it over a bed of rice.
Provided by Kitchen Kitty
Categories World Cuisine Recipes Asian Indian
Time 45m
Yield 6
Number Of Ingredients 21
Steps:
- Heat ghee in a large pot over medium heat; cook and stir onion until tender, about 5 minutes. Stir garlic, curry powder, cumin, ginger, salt, turmeric, cardamom, cinnamon, cayenne pepper, and nutmeg into onion; cook and stir until fragrant, about 1 minute.
- Stir chicken into onion mixture; cook for 2 minutes. Stir carrots, coconut milk, cashews, and tomato paste into chicken mixture; simmer for 5 minutes. Stir cauliflower into chicken mixture; simmer, covered, until vegetables are tender and chicken is cooked through, about 5 minutes.
- Stir peas, red bell pepper, and cream into chicken mixture; reduce heat to low, cover, and simmer until heated through, about 10 minutes.
Nutrition Facts : Calories 402 calories, Carbohydrate 24.3 g, Cholesterol 59.6 mg, Fat 29.5 g, Fiber 7.5 g, Protein 15.3 g, SaturatedFat 20.4 g, Sodium 775.9 mg, Sugar 8.8 g
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