Rawveganredcabbagesalad Recipes
RED CABBAGE SALAD (VEGAN, GLUTEN FREE)
Steps:
- Thinly slice the cabbage and place into large salad bowl along with shredded carrots and red onion.
- Meanwhile in glass jar add all the dressing ingredients and shake vigorously.
- Pour over salad and stir till everything combined.
- Cover and refrigerate till ready to serve.
- Add chopped walnuts prior to serving.
Nutrition Facts : ServingSize 1 serving, Calories 177 kcal, Carbohydrate 13.9 g, Protein 3.4 g, Fat 13.2 g, Sodium 53 mg, Fiber 3.5 g, Sugar 8.8 g
RAW VEGAN RED CABBAGE SALAD
I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green herbs. It is the perfect balance for my aesthetic sensibility, and my mild palate. I have always been partial to the simplicity of an olive oil and lemon juice dressing, and this is no exception. For those of you who are not strictly raw or vegan this recipe does go to another level when it is topped with about four organic eggs chopped finely. This salad is so refreshing on a Summer's day, and can literally be made in 5 minutes.
Provided by The Blender Girl
Categories Lunch/Snacks
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put cabbage, parsley, and onions into the food processor, and pulse quickly just a few times, until chopped roughly.
- Toss with olive oil and lemon, and season to taste. It is that easy.
- I have put the quantities as a rough guide - I probably use a LOT more olive oil and lemon juice. You might like less.
Nutrition Facts : Calories 288.4, Fat 27.3, SaturatedFat 3.8, Sodium 37.5, Carbohydrate 12, Fiber 3.3, Sugar 5.4, Protein 2.4
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