Really Good Vegetarian Fajitas With Pineapple Recipes

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VEGGIE FAJITAS



Veggie Fajitas image

My family loves these peppery veggie fajitas! Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, sour cream, and I even put steamed broccoli on the side (so each can add broccoli if wanted).

Provided by Kim

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 5

Number Of Ingredients 8

2 teaspoons olive oil
2 cloves garlic, minced
2 green bell peppers, sliced
2 yellow bell peppers, sliced
½ onion, sliced
1 cup mushrooms, sliced
3 green onions, chopped
lemon pepper to taste

Steps:

  • In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 7.8 g, Fat 2.2 g, Fiber 1.8 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 5.2 mg, Sugar 3.3 g

PINEAPPLE CHICKEN FAJITAS



Pineapple Chicken Fajitas image

Suggested romance: Serve with sour cream, shredded cheddar cheese, salsa and toasted almonds. Honey and pineapple add a sweet twist to these fajitas that my family loves. I like to serve them with coleslaw and baked or fried potatoes. -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 12

2 pounds boneless skinless chicken breasts, cut into strips
1 tablespoon olive oil
1 each medium green, sweet red and yellow peppers, julienned
1 medium onion, cut into thin wedges
2 tablespoons fajita seasoning mix
1/4 cup water
2 tablespoons honey
1 tablespoon dried parsley flakes
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup unsweetened pineapple chunks, drained
8 flour tortillas (10 inches), warmed

Steps:

  • In a large nonstick skillet, cook chicken in oil for 4-5 minutes. Add peppers and onion; cook and stir 4-5 minutes longer. , In a small bowl, combine seasoning mix and water; stir in the honey, parsley, garlic powder and salt. Stir into skillet. Add pineapple. Cook and stir for 1-2 minutes or until chicken is no longer pink and vegetables are tender. , Place chicken mixture on one side of each tortilla; fold tortillas over filling.

Nutrition Facts : Calories 402 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 839mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 7g fiber), Protein 30g protein.

VEGETARIAN FAJITAS



Vegetarian fajitas image

Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make

Provided by Lulu Grimes

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 13

400g can black beans, drained
small bunch coriander, finely chopped
4 large or 8-12 small flour tortillas
1 avocado, sliced, or 1 small tub guacamole
2 tbsp soured cream
1 red and 1 yellow pepper, cut into strips
1 tbsp oil
1 red onion, cut into thin wedges
1 garlic clove, crushed
½ tsp chilli powder
½ tsp smoked paprika
½ tsp ground cumin
1 lime, juiced

Steps:

  • To make the fajita mix, take two or three strips from each colour of pepper and finely chop them. Set aside. Heat the oil in a frying pan and fry the remaining pepper strips and the onion until soft and starting to brown at the edges. Cool slightly and mix in the chopped raw peppers. Add the garlic and cook for 1 min, then add the spices and stir. Cook for a couple of mins more until the spices become aromatic, then add half the lime juice and season. Transfer to a dish, leaving any juices behind, and keep warm.
  • Tip the black beans into the same pan, then add the remaining lime juice and plenty of seasoning. Stir the beans around the pan to warm them through and help them absorb any flavours of the fajita mix, then stir through the coriander.
  • Warm the tortillas in a microwave or in a low oven, then wrap them so they don't dry out. Serve the tortillas with the fajita mix, beans, avocado and soured cream for everyone to help themselves.

Nutrition Facts : Calories 463 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

VEGETARIAN FAJITAS



Vegetarian Fajitas image

Make and share this Vegetarian Fajitas recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Mexican

Time 8m

Yield 6 serving(s)

Number Of Ingredients 9

2 teaspoons vegetable oil
1 cup quartered,sliced onion
1 cup green peppers or 1 cup yellow bell pepper, cut into strips
1 (15 ounce) can pinto beans or 1 (15 ounce) can kidney beans, drained
1/2 cup whole kernel corn
1 (1 1/4 ounce) package fajita seasoning mix
1/3 cup water
1/4 cup chopped fresh cilantro or 1/4 cup chopped parsley
6 flour tortillas, warmed

Steps:

  • Heat vegetable oil in large skillet over medium-high heat.
  • Add onion and bell pepper.
  • Cook.
  • Stir occasionally for 3-4 minutes or until vegetables are tender.
  • Stir in beans, corn, fajita seasoning mix and water.
  • Bring to a boil.
  • Reduce heat to low and cook, stirring occasionally, for 3-4 minutes or until mixture thickens.
  • Remove from heat.
  • Stir in cilantro.
  • Spoon 1/2 cup fajita mixture onto each tortilla and fold in half.

Nutrition Facts : Calories 204, Fat 4.3, SaturatedFat 0.9, Sodium 238.2, Carbohydrate 34.1, Fiber 6.7, Sugar 3.1, Protein 7.9

PORK 'N' PINEAPPLE FAJITAS



Pork 'n' Pineapple Fajitas image

Grilled pineapple gives these fajitas a different, fun twist people will love. If you have time, allow the pork to marinate for up to an hour.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 8

1 can (8 ounces) sliced pineapple
1 envelope fajita seasoning mix
1 pork tenderloin (1 pound)
1 medium sweet red pepper, sliced
1 medium onion, sliced
4 flour tortillas (8 inches), warmed
1 cup shredded Monterey Jack cheese
1 medium ripe avocado, peeled and sliced

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a large resealable plastic bag, combine seasoning mix and reserved juice; add the pork. Seal bag and turn to coat; refrigerate for 15 minutes., Meanwhile, place the red pepper, onion and pineapple on a double thickness of heavy-duty foil (about 12 in. square). Fold foil around mixture and seal tightly., Prepare grill for indirect heat. Drain and discard marinade from pork. Grill pork and foil packet, covered, over indirect medium heat for 20-35 minutes or until a thermometer inserted in the pork reads 145° and vegetables are tender. Remove from the grill. Cover pork and let stand for 5 minutes., Cut tenderloin into strips; place on tortillas. Top with vegetable mixture, cheese and avocado; fold in sides.

Nutrition Facts : Calories 523 calories, Fat 22g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 942mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 5g fiber), Protein 35g protein.

CHICKEN PINEAPPLE FAJITAS



Chicken Pineapple Fajitas image

Pineapple brings a sweet and sassy flavor to this chicken fajita dish, we love it, have it a lot in the summer.

Provided by SHERRYLYNN2

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 4

Number Of Ingredients 9

8 (6 inch) flour tortillas
1 pound skinless, boneless chicken breast halves - cut into strips
2 small red bell peppers, cut into strips
2 teaspoons Jamaican jerk seasoning
⅛ teaspoon ground black pepper
4 slices canned pineapple, chopped
1 tablespoon vegetable oil
chopped fresh cilantro
lime wedges

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Wrap the tortillas in aluminum foil and heat in the oven.
  • Combine the chicken, bell pepper, jerk seasoning, and pepper in a large bowl, set aside. Heat a large skillet over medium-high heat, and coat with cooking spray. Add the pineapple and cook until brown, about 4 to 6 minutes. Remove the pineapple from the pan and set aside.
  • Return the skillet to the stove and heat the vegetable oil. Add the chicken and peppers; cook and stir until the chicken is no longer pink, about 6 minutes. Stir in the cooked pineapple. Serve in the warmed tortillas and garnish with cilantro and a squeeze of lime.

Nutrition Facts : Calories 410.3 calories, Carbohydrate 46.3 g, Cholesterol 65.9 mg, Fat 10 g, Fiber 3.8 g, Protein 32.2 g, SaturatedFat 2.1 g, Sodium 709.3 mg, Sugar 11.7 g

REALLY GOOD VEGETARIAN FAJITAS (WITH PINEAPPLE)



Really Good Vegetarian Fajitas (With PINEAPPLE) image

Vegetarian Fajitas, with a tropical kick! Now, this recipe is made in honor of my parents, primarily because there are NO onions, garlic, eggs, cinnamon, or spice. They have allergies... But let me tell you something. You won't even miss the onions, garlic, or meat in this dish! (I know, I was surprised too!)

Provided by voldyismoldy

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 20

1 green bell pepper (chopped in thin strips)
2 red bell peppers (chopped in thin strips)
2/3 cup frozen spinach
20 olives (sliced)
0.75 (20 ounce) can pineapple (chopped in small pieces)
pickled banana pepper (optional)
1 1/2 tablespoons oil (olive or canola)
1 teaspoon whole cumin
1 1/2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon cayenne pepper (optional)
1/2 lime
1/3 head lettuce (chopped thinly)
1 large tomatoes (chopped thinly)
0.25 (20 ounce) can pineapple (chopped in small pieces)
tortilla
cheddar cheese (optional)
salsa (optional)

Steps:

  • Chop up bell peppers, olives, pineapple.
  • Heat oil in a skillet and add whole cumin.
  • Toss in chopped vegetables (except olives) and saute them (do not let them get mushy) at medium heat for 3 minutes.
  • Add ground cumin, paprika, salt, black pepper, cayenne pepper, and lemon.
  • Add in olives, spinach, and banana peppers.
  • Let saute at low heat so flavors soak into the vegetables.
  • Remove from heat when vegetables are cooked, but not mushy.
  • Heat tortillas in microwave and place the cooked vegetables in the middle, top with cheddar cheese (if desired), and lastly with the cold (lettuce, tomato, pineapple) salad, and salsa.
  • Wrap up and eat that deliciousness!

Nutrition Facts : Calories 132, Fat 5.7, SaturatedFat 0.7, Sodium 520.6, Carbohydrate 20.8, Fiber 4.7, Sugar 12.7, Protein 2.7

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