Recipe Disappearing Whole Wheat Spiced Pumpkin Pancakes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT PUMPKIN PANCAKES



Whole Wheat Pumpkin Pancakes image

These healthy pumpkin pancakes are so fluffy, you won't believe they're 100% whole grain. This pumpkin pancake recipe is sure to become your favorite. It's naturally sweetened with maple syrup, too! Recipe yields 6 to 8 medium pancakes, enough to serve two to three people. Double the recipe for a larger crowd, or if you would like leftovers.

Provided by Cookie and Kate

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 cup white whole wheat flour or regular whole wheat flour
1 tablespoon baking powder
1/2 teaspoon cinnamon (for stronger pumpkin "spice" flavor, use 1 teaspoon or substitute 1 teaspoon pumpkin spice blend)
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 cup milk of choice
1/3 cup pumpkin purée
1 egg
2 tablespoons maple syrup or brown sugar
1/2 teaspoon vanilla extract
2 tablespoons melted butter or coconut oil

Steps:

  • If you'll be using an electric skillet, preheat it to 350 degrees Fahrenheit. In a medium mixing bowl, combine the flour, baking powder, cinnamon, nutmeg and salt. Stir until blended.
  • In a separate bowl, combine the milk, pumpkin purée, egg, maple syrup, vanilla extract and melted butter. Whisk until thoroughly blended. Pour the wet ingredients into the dry, and stir until no big lumps remain. (If your butter or oil solidifies on contact with cold ingredients, just warm the mixture in the microwave for 15 to 30 seconds until it melts again, or let the mixture rest for a few minutes in a warm place).
  • If you're not using an electric griddle, heat a heavy cast iron skillet or nonstick griddle over medium-low heat. You're ready to start cooking your pancakes once the surface of the pan is hot enough that a drop of water sizzles on contact.
  • If necessary, lightly oil the cooking surface with additional oil or cooking spray (I don't oil the surface of my non-stick griddle and my pancakes turned out great).
  • Using a 1/3-cup measure, scoop the batter onto the warm skillet. Cook for 2 to 3 minutes, until small bubbles form on the surface of the pancakes. It's ready to flip when about 1/2-inch of the perimeter is matte instead of glossy. Flip each pancake and cook on the opposite sides for 1 to 2 minutes, or until lightly golden brown.
  • Repeat the process with the remaining batter, greasing the skillet as needed. If necessary, dial the heat down to prevent burning the pancakes. Serve the pancakes immediately, or stack them and cover the plate with a tea towel to keep them warm.

Nutrition Facts : ServingSize 1/4 of batch (about 2 small pancakes), Calories 245 calories, Sugar 11.4 g, Sodium 197.9 mg, Fat 8 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 38.5 g, Fiber 5.3 g, Protein 8.4 g, Cholesterol 63 mg

RECIPE: DISAPPEARING WHOLE WHEAT SPICED PUMPKIN PANCAKES



Recipe: Disappearing whole wheat spiced pumpkin pancakes image

A delicious light & fluffy fall breakfast pancake made with real pumpkin and whole wheat flour.

Provided by Aaron von Frank

Categories     Breakfast

Time 20m

Number Of Ingredients 16

2 cups organic whole wheat flour
2 Tb. real maple syrup or honey
2 tsp. cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground cloves
1 tsp. Chinese five spice
1/2 tsp. ginger powder
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. sea salt
2 cups whole organic grass milk
1 duck egg or extra large chicken egg
1 cup pumpkin puree
2 tsp. vanilla extract
1 tbsp of melted butter (or sunflower or saflower oil)
Use butter when cooking pancakes in pan

Steps:

  • In a large mixing bowl, whisk together the wet ingredients: pumpkin puree, milk, maple syrup, egg, and vanilla.
  • In a separate mixing bowl, combine the dry ingredients: flour (we recommend Great River stone ground organic whole wheat flower - we buy it in bulk), baking powder, baking soda, and spices. Whisk until uniformly mixed together.
  • Combine the wet and dry ingredients and whisk or blend together.
  • Put a frying pan or griddle on medium heat. Once the pan is heated, lightly butter the bottom of the pan (use real butter from local, free-range cows, not the fake stuff!)
  • Ladle a scoop of batter onto the griddle based on the size of pancakes you prefer.
  • Once bubbles form on the uncooked side of the pancake, flip them and cook for a few minutes until both sides are brown.
  • Stack 'em on a plate, add some pure maple syrup or fruit preserves to the top, and enjoy with someone special!

DISAPPEARING APPLE CAKE



Disappearing Apple Cake image

Every time I make this super-moist yummy cake it disappears in record time! The phrase that I usually hear when someone tries some for the first time is, "Oh my goodness, what is this stuff?!!" ...as they reach for another piece!

Provided by Mommy Bean

Categories     Breakfast

Time 45m

Yield 12 serving(s)

Number Of Ingredients 11

2 cups flour
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
3 eggs
2 cups sugar
1/2 cup oil
1 teaspoon vanilla
1/2 cup chopped walnuts (optional)
5 cups apples
1 teaspoon lemon juice

Steps:

  • Preheat oven to 350 degrees.
  • Grease and flour 13x9 inch pan.
  • Peel and slice the apples. Slices can be 1/8 of an inch or so.
  • Stir lemon juice into apples and let sit while you prepare the rest of the cake.
  • Combine eggs, sugar, oil and vanilla.
  • Combine dry ingredients and add to batter.
  • Stir in apples.
  • Spread into 13x9 pan and bake at 350 degrees for 30-40 minutes or until center of cake is set.

Nutrition Facts : Calories 332.7, Fat 10.6, SaturatedFat 1.6, Cholesterol 52.9, Sodium 220.3, Carbohydrate 56.9, Fiber 2, Sugar 38.9, Protein 3.9

More about "recipe disappearing whole wheat spiced pumpkin pancakes"

WHOLE WHEAT PUMPKIN PANCAKES RECIPE {SO EASY!}
whole-wheat-pumpkin-pancakes-recipe-so-easy image
Web Sep 17, 2021 In a medium mixing bowl, whisk together the milk, melted butter/oil, eggs, pumpkin, and vanilla. Pour the wet ingredients into the …
From thrivinghomeblog.com
Reviews 8
Calories 205 per serving
Category Breakfast


HOW TO MAKE FLUFFY PANCAKES WITHOUT BAKING …
how-to-make-fluffy-pancakes-without-baking image
Web Apr 6, 2023 Written by MasterClass. Last updated: Apr 1, 2023 • 3 min read. Most pancake recipes call for baking powder, a common leavening agent. If you don’t have baking powder at home, you can still make fluffy …
From masterclass.com


WHOLE WHEAT GINGERBREAD PUMPKIN PANCAKES
whole-wheat-gingerbread-pumpkin-pancakes image
Web Oct 28, 2019 Whisk to combine. In a medium-sized bowl, whisk together the eggs, pumpkin, molasses, maple syrup, milk and vanilla. Pour the egg mixture into the flour mixture and stir to combine. Heat a frying pan over …
From cookincanuck.com


WHOLE WHEAT PUMPKIN PECAN PANCAKES - SKINNYTASTE
whole-wheat-pumpkin-pecan-pancakes-skinnytaste image
Web Oct 1, 2022 Wet Ingredients: Mix the buttermilk, egg whites, canned pumpkin, one tablespoon of maple syrup, oil, and vanilla in another bowl. Mix: Pour the dry ingredients into the wet and mix until there are no more …
From skinnytaste.com


RECIPE: PUMPKIN SPICE PANCAKES | WHOLE FOODS MARKET
recipe-pumpkin-spice-pancakes-whole-foods-market image
Web Method In a large bowl, whisk together flour, baking powder, pumpkin pie spice and salt. In a separate bowl, whisk together milk, pumpkin purée and egg. Pour milk mixture into flour mixture and stir until evenly mixed. Stir …
From wholefoodsmarket.com


PUMPKIN SPICE PANCAKES WITH PUMPKIN BUTTER - SKINNYTASTE
pumpkin-spice-pancakes-with-pumpkin-butter-skinnytaste image
Web Oct 8, 2010 Combine milk, egg whites and pumpkin butter or canned pumpkin in a bowl and mix until smooth. Combine wet ingredients with the dry and mix well with a spoon until there are no more dry spots. Don't …
From skinnytaste.com


WHOLE WHEAT PUMPKIN PANCAKES | 365 DAYS OF BAKING …
whole-wheat-pumpkin-pancakes-365-days-of-baking image
Web Nov 11, 2022 Whole Wheat Pumpkin Pancakes Recipe This recipe makes about 12-14 pancakes. Preheat an electric griddle or large nonstick skillet on medium heat to medium-high heat. In a large mixing bowl, …
From 365daysofbakingandmore.com


SPICED PUMPKIN PANCAKES RECIPE | EPICURIOUS
Web Aug 20, 2004 Whisk first 5 ingredients in large bowl to blend. Whisk milk, pumpkin, egg yolks, melted butter and vanilla in medium bowl to blend well. Add pumpkin mixture to …
From epicurious.com
4.2/5 (171)
Author Condé Nast
Servings 12


HEALTHY WHOLE-WHEAT PUMPKIN PANCAKES {FLUFFY & MOIST}
Web Oct 27, 2022 How To Make Pumpkin Pancakes Step 1: Preheat Griddle Preheat the pancake griddle to medium-high heat, or pancake setting on an electric griddle (400 …
From healthyseasonalrecipes.com


WHOLE WHEAT PUMPKIN PANCAKES RECIPE - PINCH MY SALT
Web Instructions. 1. In a large bowl, whisk together the first eight ingredients (whole wheat flour through nutmeg). In a separate bowl, whisk together the last six ingredients (buttermilk …
From pinchmysalt.com


100% WHOLE WHEAT PUMPKIN PANCAKES - TASTY KITCHEN
Web Preparation. 1. Preheat skillet until water drops sizzle and disappear, or 350ºF on an electric skillet. In a batter bowl, mix whole wheat flour, baking powder, salt and spices. Whisk …
From tastykitchen.com


PERFECTLY PUMPKIN WHOLE WHEAT PANCAKES - UNL FOOD
Web Combine all-purpose flour, whole wheat flour, baking powder and spices in small bowl. Add dry ingredients to pumpkin mixture. Stir until combined. Pour ¼ cup of batter for each …
From food.unl.edu


WHOLE WHEAT PUMPKIN SPICE PANCAKES | SHAPE YOUR …
Web In a separate bowl, mix together the egg yolk, pumpkin, brown sugar and apple butter. Stir in milk until well-blended. All at once, add milk mixture to dry ingredients and stir until …
From shapeyourfutureok.com


FLUFFY WHOLE WHEAT PUMPKIN PANCAKES - FLAVOR THE …
Web Nov 23, 2021 2 cups whole wheat flour 2 tablespoons baking powder 1 teaspoon pumpkin pie spice 1 teaspoon ground cinnamon 1/8 teaspoon salt maple syrup and …
From flavorthemoments.com


AFTER KNOWING THIS RECIPE MY FAMILY NEVER TIRED OF …
Web Nov 2, 2021 Hello everyone, this time I made pumpkin preparations, the way to make it is easy and the ingredients are also simple Pumpkin Talam Cake (pumpkin pie …
From foodiebadge.com


THICK AND FLUFFY BUTTERMILK PANCAKES - THE RECIPE REBEL
Web May 8, 2023 In a medium bowl, whisk together flour, sugar (if using), baking powder, baking soda, and salt. Stir the buttermilk, oil, egg, and vanilla extract into the flour …
From thereciperebel.com


VEGAN PUMPKIN PANCAKES [WHOLE WHEAT] - THIS HEALTHY …
Web Oct 10, 2020 Instructions. Preheat your griddle and then in a small bowl, combine the soy milk and apple cider vinegar. Set aside to let it curdle. In a large bowl, whisk together the …
From thishealthykitchen.com


WHOLE-WHEAT PUMPKIN PANCAKES - MAYO CLINIC
Web Aug 2, 2022 2 cups whole-wheat flour 1/3 cup brown sugar 2 tablespoons sucralose (Splenda) 2 tablespoons baking powder 1/2 teaspoon cinnamon 1/2 teaspoon salt …
From mayoclinic.org


HOW TO MAKE PANCAKES WITHOUT BAKING POWDER - DELISHABLY
Web Start adding the wet ingredients. Stir everything until there are no small lumps. Heat up the pan. Grease it using a small amount of oil. Spoon the batter into the pan using the ladle. …
From delishably.com


BEST EVER WHOLE WHEAT PUMPKIN PANCAKES RECIPE - PINCH …
Web Oct 25, 2013 2 cups whole wheat flour 2 tablespoons (yep) baking powder 1/2 teaspoon salt 1/4 cup water Instructions Whisk the eggs, brown sugar, and olive oil together. Add …
From pinchofyum.com


WHOLE WHEAT PUMPKIN PANCAKES - TRIED AND TASTY
Web Sep 21, 2019 Start by adding whole wheat flour, baking powder, and pumpkin pie spice to a bowl and stir together with a whisk. Crack eggs into the flour mixture and whisk well …
From triedandtasty.com


Related Search