BALSAMIC CHICKEN BREASTS
This low-fat chicken dinner is easy to prepare.
Provided by stefychefy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
- Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
- Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
- Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.
Nutrition Facts : Calories 379.3 calories, Carbohydrate 44.7 g, Cholesterol 68.4 mg, Fat 8.5 g, Fiber 3.9 g, Protein 29.8 g, SaturatedFat 1.3 g, Sodium 179.1 mg, Sugar 23.1 g
BALSAMIC CHICKEN
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g
BALSAMIC GLAZED CHICKEN BREAST
Provided by The Hearty Boys
Categories main-dish
Time 55m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- Put the vegetable oil and butter into a large skillet and place over high heat. Once the butter and oil are bubbling, add the chicken breasts to the skillet 4 at a time. Sear on each side until the chicken is golden, about 1 minute per side. Remove to a large baking dish. Repeat with the remaining breasts and set aside.
- Add the onion and garlic and cook, stirring occasionally, until the onions are soft, about 5 minutes. Add the tomatoes, toss to combine and then follow with the balsamic vinegar and red wine and season with salt and pepper. Bring up to a bubble then reduce the heat and let simmer for 10 minutes. [Simmering the wine in this mixture does not reduce the alcohol content substantially.]
- Pour the balsamic mixture over the chicken and place the pan in the top half of the oven for 10 minutes, or until the chicken has just cooked through. Remove from the oven, garnish with freshly chopped parsley and set into a prepared chafer.
CHICKEN BREASTS WITH BALSAMIC VINEGAR AND GARLIC
This is a quick, easy and impressive gourmet dish. Goes great with roasted new potatoes.
Provided by colleenlora
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Season the chicken with salt and pepper. Rinse the mushrooms and pat dry. Season the flour with salt and pepper and dredge the chicken breasts in the flour mixture. Heat oil in a skillet over medium high heat and saute the chicken until it is nicely browned on one side (about 3 minutes).
- Add the garlic. Turn the chicken breasts and scatter the mushrooms over them. Continue frying, shaking the skillet and stirring the mushrooms. Cook for about 3 minutes, then add the vinegar, broth, bay leaf and thyme. Cover tightly and simmer over medium low heat for 10 minutes, turning occasionally.
- Transfer the chicken to a warm serving platter and cover with foil. Set aside. Continue simmering the sauce, uncovered, over medium high heat for about 7 minutes. Swirl in the butter or margarine and discard the bay leaf. Pour this mushroom sauce mixture over the chicken and serve.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.9 g, Cholesterol 77 mg, Fat 11.6 g, Fiber 1.1 g, Protein 30.9 g, SaturatedFat 3.2 g, Sodium 286.3 mg, Sugar 3.9 g
BALSAMIC ROAST CHICKEN
When the aroma from this dish fills your house, your family will think you spent all day cooking. But this elegant, Sunday-special roast chicken, flavored with rosemary, wine and balsamic vinegar, is surprisingly simple to make. -Tracy Tylkowski, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 12 servings (1-1/2 cups onion sauce).
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. Mix rosemary, garlic, salt and pepper. Place onions in a roasting pan; place chicken over onions, breast side up. , Pat chicken dry. With fingers, carefully loosen skin from chicken; rub rosemary mixture under the skin. Secure skin to underside of breast with toothpicks. Tuck wings under chicken; tie drumsticks together., Mix wine and vinegar; pour over chicken. Roast 2 to 2-1/2 hours or until a thermometer inserted in thickest part of thigh reads 170°-175°. (Cover loosely with foil if chicken browns too quickly.), Remove chicken from oven; tent with foil. Let stand 15 minutes before carving. Transfer onion and pan drippings to a small bowl; skim fat. Remove and discard skin from chicken before serving. Serve with onion sauce.
Nutrition Facts : Calories 182 calories, Fat 7g fat (2g saturated fat), Cholesterol 77mg cholesterol, Sodium 275mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
GRILLED BALSAMIC CHICKEN BREAST
A delicious and easy way to make honey-balsamic grilled chicken breasts. It is perfect to add to your favorite salad or by itself with your favorite sides.
Provided by My Hot Southern Mess
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together balsamic vinegar, olive oil, honey, Dijon mustard, garlic, basil, salt, and pepper in a small bowl.
- Combine chicken and 1/2 of the marinade in a resealable plastic bag. Marinate chicken for 1 hour to overnight. Reserve the other 1/2 of the marinade until grilling.
- Preheat an outdoor grill for medium-high heat, to approximately 400 degrees F (200 degrees C). Lightly oil the grate.
- Remove chicken from marinade and discard used marinade.
- Place chicken on the hot grill and baste with reserved marinade. Lower grill to medium and cook until chicken is no longer pink in the center and the juices run clear, 6 to 8 minutes per side. Baste with marinade on each side when flipping chicken. Chicken should reach an internal temperature of 165 degrees F (74 degrees C). Remove chicken from grill, cover, and let rest for 5 to 10 minutes before serving.
Nutrition Facts : Calories 548.3 calories, Carbohydrate 47.6 g, Cholesterol 64.6 mg, Fat 29.9 g, Fiber 0.6 g, Protein 24.4 g, SaturatedFat 4.5 g, Sodium 1425.2 mg, Sugar 43.7 g
BALSAMIC MARINATED CHICKEN BREASTS
This is a recipe I made up after eating LOADS of bland chicken breasts. Chicken is so easy to prepare and this recipe makes the meat extra tender and juicy.
Provided by R.Upchurch
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h25m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk together the balsamic vinegar, water, onion, red pepper flakes, garlic, salt, pepper, paprika, rosemary, parsley, chili powder, and oregano in a bowl, and pour into a resealable plastic bag. Add the chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 30 minutes to overnight.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, or lightly grease a broiler pan. Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade, and place the chicken breasts onto the baking sheet.
- Bake in the preheated oven until the chicken breasts are golden brown and no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).
Nutrition Facts : Calories 222.4 calories, Carbohydrate 8 g, Cholesterol 96.9 mg, Fat 4.3 g, Fiber 0.4 g, Protein 35.7 g, SaturatedFat 1.2 g, Sodium 244.3 mg, Sugar 6.8 g
BALSAMIC CHICKEN BREASTS
Make and share this Balsamic Chicken Breasts recipe from Food.com.
Provided by Julesong
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place a chicken breast into a large Ziploc bag, close the bag almost all the way, then pound the chicken to a thickness to 1/2-inch thick; repeat with remaining breasts.
- Mix together salt, pepper, flour, and sage.
- Dredge flattened breasts in a mixture; shake off excess flour.
- Melt together the olive oil and butter in a large wide sauté pan or large electric griddle (one with a cover) and brown the chicken over medium-high heat for 3 minutes on one side.
- Add the garlic and shallot then turn the chicken over and sprinkle with the mushrooms.
- Saute for an additional 3 minutes, stirring the mushrooms so that they will cook evenly.
- (You may need to cook the chicken one or two at a time if you don't have a large pan; if so, cook them all then add them all back into the pan for the final steps.) Stir in the balsamic vinegar, chicken broth, and wine.
- Cover and simmer over medium-low heat for 10 minutes, basting with the sauce and turning the chicken once or twice.
- Season with salt and pepper to taste and serve.
- Makes 4 servings.
- You can also cook the breasts without flattening them first.
Nutrition Facts : Calories 383, Fat 20.2, SaturatedFat 6.3, Cholesterol 100.4, Sodium 555.6, Carbohydrate 12.6, Fiber 0.9, Sugar 3.8, Protein 34.1
BALSAMIC CHICKEN BREASTS
"This quick savory chicken is a family favorite. It's easy, healthy and satisfying. Served with a salad or whole wheat roll, it's a perfect meal that's good enough for company!" Denise Johanowicz - Madison, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the flour, pepper and salt. Add chicken, one piece at a time, and shake to coat., In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until juices run clear. Remove and keep warm., In the same pan, cook onion until tender. Add water, stirring to loosen browned bits. Add the vinegar, thyme and rosemary; cook and stir for 3-4 minutes or until sauce is slightly thickened. Serve with chicken.
Nutrition Facts : Calories 194 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 131mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
BALSAMIC CHICKEN BREASTS
Steps:
- Rinse the chicken and pat dry. Sprinkle with salt and pepper. Dredge the chicken in a mixture of flour, salt, and pepper; shake off any excess flour. Cook the fillets in the olive oil in a saute pan over medium-high heat for 3 minutes on 1 side or until brown. Add the garlic. Turn the chicken over; sprinkle with the mushrooms. Cook for 3 minutes, shaking the saute pan to redistribute the mushrooms so they will cook evenly. Stir in the balsamic vinegar, chicken broth, and wine. Cook, covered, over medium-low heat for 10 minutes, turning the chicken occasionally.
CHICKEN BREASTS AND GARLIC BALSAMIC VINEGAR
Provided by Pierre Franey
Categories dinner, easy, one pot, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Split each chicken breast lengthwise in half. Cut away and discard any thin membranes that may remain on the flesh.
- Rinse the mushrooms; drain and pat dry.
- Season the flour with salt and pepper and dredge the chicken breast halves in the mixture. Shake off excess flour.
- Heat the oil in a heavy skillet and cook the chicken breasts until nicely browned on one side, about 3 minutes over moderately high heat. Add the garlic cloves.
- Turn the chicken pieces and scatter the mushrooms over all. Continue cooking, shaking the skillet and redistributing the mushrooms so that they cook evenly. Cook about 3 minutes and add the balsamic vinegar and broth. Add the bay leaf and thyme.
- Cover closely and cook over moderately low heat 10 minutes. Turn the pieces occasionally as they cook.
- Transfer the pieces to a warm serving platter and cover with foil.
- Let the sauce with the mushrooms cook, uncovered, over moderately high heat about 7 minutes. Swirl in the butter.
- Remove and discard the bay leaf. Pour the mushrooms in sauce over the chicken and serve.
Nutrition Facts : @context http, Calories 409, UnsaturatedFat 17 grams, Carbohydrate 11 grams, Fat 26 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 7 grams, Sodium 793 milligrams, Sugar 4 grams, TransFat 0 grams
GARLIC CHICKEN BREASTS IN BALSAMIC VINEGAR
Make and share this Garlic Chicken Breasts in Balsamic Vinegar recipe from Food.com.
Provided by Mirj2338
Categories Chicken
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Dredge chicken breasts in flour.
- In a large skillet heat oil over medium high heat.
- Cook breasts 3 minutes on one side; add garlic.
- Turn chicken and continue cooking 2 to 3 minutes.
- Add stock, vinegar and pepper to taste.
- Reduce heat to medium low; cover and cook five to ten minutes or until chicken is tender.
- Remove chicken and keep warm.
- In small bowl combine water and cornstarch, stirring until smooth.
- Add to skillet and cook 1 to 2 minutes until thick and smooth.
- Pour sauce over chicken and serve.
CREAMY BALSAMIC BAKED CHICKEN BREAST
Make and share this Creamy Balsamic Baked Chicken Breast recipe from Food.com.
Provided by Lisa 12n
Categories Chicken
Time 40m
Yield 2 chicken breasts, 2 serving(s)
Number Of Ingredients 3
Steps:
- Marinade the chicken for 30 minutes.
- Preheat oven to 400 degrees F.
- Bake at 400 for 30 minutes basting occasionally with additional marinade.
Nutrition Facts : Calories 266.1, Fat 13.7, SaturatedFat 3.9, Cholesterol 93.8, Sodium 197.1, Carbohydrate 3.7, Sugar 0.8, Protein 30.3
CRISPY BALSAMIC BAKED CHICKEN BREASTS
Oh my gosh !!! This recipe is outstanding. It comes from ShellMarr on the helpforIBS boards. I made it last night and it is a keeper.
Provided by Shirl J 831
Categories Chicken Breast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put bread crumbs, parsley,garlic powder,and salt in medium bowl and mix.
- Whisk together vinegar and egg whites in smaller bowl.
- Dip chicken in vinegar mixture then dry mixture.
- Place on sprayed cookie sheet.
- Spray the top of the chicken breasts with cooking spray (I used butter flavored)
- Sprinkle with a little salt and pepper.
- Bake 400 for 30-40 minutes, till fork tender and juices run clear.
More about "recipes for balsamic chicken breast"
EASY BAKED BALSAMIC CHICKEN BREAST | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
5/5 (10)Total Time 55 minsCategory Main CourseCalories 311 per serving
- Place chicken breast in a Ziploc bag. Add in olive oil, soy sauce, balsamic vinegar, garlic, oregano, black pepper, and salt. Seal the bag and gently press the marinade around the chicken to combine and evenly coat the chicken.
BAKED BALSAMIC CHICKEN BREAST RECIPE - COOKING LSL
From cookinglsl.com
HONEY BALSAMIC CHICKEN BREASTS AND VEGGIES - DAMN …
From damndelicious.net
BALSAMIC CHICKEN BREASTS - IN 30 MINUTES
From cookthestory.com
BAKED BALSAMIC CHICKEN | RECIPETIN EATS
From recipetineats.com
10 BEST BAKED CHICKEN BREAST BALSAMIC VINEGAR RECIPES …
From yummly.com
10 BEST BALSAMIC GLAZED CHICKEN BREASTS RECIPES | YUMMLY
From yummly.com
BALSAMIC GLAZED CHICKEN BREAST RECIPE - SERENDIPITY …
From serendipityandspice.com
BALSAMIC BAKED CHICKEN BREAST WITH MOZZARELLA CHEESE
From cafedelites.com
BALSAMIC ROASTED CHICKEN BREAST - JAMIE GELLER
From jamiegeller.com
EASY BALSAMIC CHICKEN RECIPE {BEST MARINADE!} - THE …
From themediterraneandish.com
BAKED BALSAMIC CHICKEN - CREME DE LA CRUMB
From lecremedelacrumb.com
BALSAMIC MARINATED CHICKEN BREASTS RECIPE (GRILL OR BAKE)
From recipemagik.com
HONEY BALSAMIC CHICKEN BREAST | BAKED CHICKEN RECIPE | KEVIN IS …
From keviniscooking.com
BAKED BALSAMIC CHICKEN RECIPE - WHOLESOME YUM
From wholesomeyum.com
BALSAMIC CHICKEN BREASTS - FIT AS A FIDDLE LIFE
From fitasafiddlelife.com
BALSAMIC AND SHALLOT CHICKEN BREASTS RECIPE | MYRECIPES
From myrecipes.com
BALSAMIC MARINATED CHICKEN BREASTS RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 BEST BAKED BALSAMIC CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
BALSAMIC CHICKEN BREAST RECIPE - FOOD.COM
From food.com
ONE-SKILLET BALSAMIC CHICKEN BREASTS - SOUTHERN CRAVINGS
From southerncravings.com
BALSAMIC CHICKEN RECIPE - EASY MARINADE - COOKING CLASSY
From cookingclassy.com
ROASTED BALSAMIC CHICKEN - SPEND WITH PENNIES
From spendwithpennies.com
10 BEST BAKED BALSAMIC CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
BALSAMIC STUFFED CHICKEN - EASY CHICKEN RECIPES
From easychickenrecipes.com
BALSAMIC GARLIC CHICKEN BREASTS RECIPE | SOUTHERN LIVING
From southernliving.com
EASY BALSAMIC CHICKEN - BAKING MISCHIEF
From bakingmischief.com
FLAVORFUL BALSAMIC CHICKEN BREASTS RECIPE - 3 BOYS AND A DOG
From 3boysandadog.com
BALSAMIC CHICKEN (SHEET PAN DINNER) - EASY CHICKEN RECIPES
From easychickenrecipes.com
CREAMY BALSAMIC CHICKEN BREAST - JAYLYNN LITTLE
From jaylynnlittle.com
BALSAMIC CHICKEN BREAST | SAVORMANIA
From savormania.com
BALSAMIC CHICKEN BREAST - EASY MEALS WITH VIDEO RECIPES BY CHEF …
From recipe30.com
BALSAMIC CHICKEN BAKED IN OVEN - CHEFJAR
From chefjar.com
SKILLET BALSAMIC CHICKEN BREASTS - EASY WEEKNIGHT RECIPES
From easyweeknightrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love