Red And White Prawns Shrimp With Green Vegetables Yuan Yang X Recipes

ONE-PAN SHRIMP AND GREEN BEAN STIR-FRY RECIPE BY TASTY

One-Pan Shrimp And Green Bean Stir-fry Recipe by Tasty image

Here's what you need: shrimp, salt, pepper, broccoli, green beans, carrot, soy sauce, honey, garlic, ginger, sesame seed

Provided by Alix Traeger

Categories Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 11

Ingredients

1 lb shrimp, peeled and deveined
1 teaspoon salt
1 teaspoon pepper
1 cup broccoli, chopped
1 cup green beans
1 cup carrot, sliced
½ cup soy sauce
¼ cup honey
2 cloves garlic
1 teaspoon ginger
1 tablespoon sesame seed

Steps:

Mix together all sauce ingredients in a small bowl.
Heat oil over a nonstick pan and add shrimp stirring until cooked.
Pour sauce in pan and stir to coat meat.
Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
Cook until meat is cooked through and veggies are soft.
Serve over rice or alone.
Enjoy!

Nutrition Facts : Calories 544 calories, Carbohydrate 67 grams, Fat 7 grams, Fiber 8 grams, Protein 56 grams, Sugar 49 grams

RED AND WHITE PRAWNS (SHRIMP) WITH GREEN VEGETABLES (YUAN YANG X

Red and White Prawns (Shrimp) With Green Vegetables (Yuan Yang X image

This is from a recipe book I recently bought entitled Chinese Cooking Made Easy. They describe the dish as follows "The Chinese name for this dish is Yuan Yang Prawns (Shrimp). Pairs of mandarin ducks are also know as yan yang, or love birds, because they are always seen together. The often symbolize affection and happiness." This dish is usually part of banquet. Times are estimated.

Provided by ImPat

Categories Chinese

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

450 g prawns (shrimp uncooked 1lb)
1 pinch salt
1/2 egg white
1 tablespoon cornflour (cornstarch mix with water to make paste)
175 g snow peas (6oz mangetout)
575 ml vegetable oil (about - 1 pint 21/2 cups)
1/2 teaspoon salt
1 teaspoon light brown sugar
1 tablespoon spring onion (finely chopped)
1 teaspoon ginger (finely chopped)
1 tablespoon light soy sauce
1 tablespoon dry sherry (or Chinese rice wine)
1 teaspoon chili bean sauce
1 tablespoon tomato puree (paste)

Steps:

Peel and de-vein the prawns (shrimp) and mix with the pinch of salt, the egg white and the cornflour (cornstarch) past.
Top and tail the snow peas (mangatout).
Heat about 2 to 3 tablespoon of the oil in a preheated wok and stir fry the snow peas (mangetout) for about 1 minute and then add the salt and sugar and continue stirring for another minute, remove and place int he centre of a serving platter.
Heat the remaining oil, par cook the prawns (shrimp) for 1 minute and then remove and drain.
Pour off the excess oil, leaving about 1 tablespoon in the wok and add the spring onion and ginger to flour the oil.
Add the prawns (shrimp) and stir-fry for about 1 minutes, then add the soy sauce and wine or sherry and blend well and place about half of prawns (shrimp) at one end of the platter.
Add the chilli bean sauce and tomato puree (paste) to the remaining prawns (Shrimp) in the wok and blend well and then place the red prawns (shrimp) and the other end of the platter and serve.

YIN-YANG SHRIMP

Yin-Yang Shrimp image

This mouth-watering stir-fried shrimp and vegetables with whisky and oyster sauce make a perfectly balanced appetizer.

Provided by English_Rose

Categories Chinese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb raw shrimp
1 egg white
1 1/2 tablespoons cornstarch
3 tablespoons vegetable oil
6 ounces French beans, topped, tailed and halved
2 scallions, chopped
1 tablespoon soy sauce
2 teaspoons oyster sauce
1 tablespoon Jack Daniels Whiskey
1 pinch black pepper
1/2 red pepper, thinly sliced
1 1/2 teaspoons brown sugar

Steps:

Peel and de-vein the prawns, then combine in a bowl with the egg white and cornstarch, adding a pinch of salt.
In a wok or frying pan, heat 1 tbsp of the oil on a medium heat, stir in the fine beans and scallion, add the soy sauce and stir-fry for 1-2 minutes. Transfer to a big plate.
Heat the remaining oil on a medium heat, add the shrimp and stir-fry until cooked. Add the oyster sauce, Jack Daniels, black pepper, pepper and brown sugar. Stir together quickly.
Transfer to a separate plate and arrange to resemble the Yin-Yang sign with the fine beans.

Nutrition Facts : Calories 405, Fat 13.2, SaturatedFat 1.8, Cholesterol 172.8, Sodium 898.5, Carbohydrate 36.3, Fiber 11.3, Sugar 2.6, Protein 33

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