Red Bell Pepper Coulis Recipes

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RED BELL PEPPER COULIS



Red Bell Pepper Coulis image

A tasty sauce made from red bell peppers that goes very well over chicken as well as fish.

Provided by SKAPINO

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 red bell peppers, seeded and chopped
2 shallots, chopped
½ cup white wine
½ cup chicken broth
½ cup sour cream

Steps:

  • Heat olive oil in a skillet over medium heat. Add red bell peppers and shallots; saute until soft. Stir in white wine and chicken broth, and simmer over low heat until reduced by half.
  • When the mixture is reduced, stir in sour cream, and transfer the mixture to a blender. Puree until smooth. Reheat before serving if necessary.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 9.8 g, Cholesterol 12.6 mg, Fat 9.6 g, Fiber 1.4 g, Protein 2.1 g, SaturatedFat 4.2 g, Sodium 22.2 mg, Sugar 3.5 g

RED PEPPER COULIS



Red Pepper Coulis image

Serve this sweet and spicy sauce on a simple burger or grilled fish or chicken and turn it into something special. We love it on vegetarian burgers and cornmeal crusted eggplant cutlets.

Provided by Geema

Categories     Sauces

Time 55m

Yield 2 cups

Number Of Ingredients 9

1/2 cup olive oil
6 sweet red peppers, cored,seeded and cut into dice
12 cloves garlic, cut in half
2 tablespoons balsamic vinegar
1 tablespoon sugar
1 pinch red pepper flakes, to taste
salt and pepper
3 tablespoons finely chopped sun-dried tomatoes packed in oil
16 whole basil leaves

Steps:

  • Heat the oil in a large skillet over medium heat.
  • Add the sweet red peppers and garlic and saute for 15 minutes, stirring occasionally.
  • Mix in the vinegar and sugar.
  • Add the red pepper flakes, salt and pepper to taste.
  • Cook, uncovered, stirring occasionally, over medium heat for 15 more minutes.
  • Stir in the tomatoes and basil; simmer for 10 more minutes.
  • Serve hot.

ROASTED RED PEPPER COULIS



Roasted Red Pepper Coulis image

This recipe was accompanying a Chickpea Stew in the book 125 Best Vegetarian Slow Cooker Recipes. The stew wasn't our favorite, but we LOVE this coulis. We put it on bread, black bean burgers, pasta, casseroles...you name it.

Provided by Serah B.

Categories     Sauces

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 red bell peppers
3 sun-dried tomatoes packed in oil, chopped
2 tablespoons olive oil
1 tablespoon balsamic vinegar
10 basil leaves, fresh

Steps:

  • Preheat oven to 400. (I use my toaster oven).
  • Place peppers on a baking sheet and roast until all sides are blackened (about 25 minutes) turning occasionally.
  • Cool peppers, lift off skins, then cut in half and core.
  • In a food processor combine peppers, sun-dried tomatoes, olive oil, balsamic vinegar and basil leaves. Process until smooth.

Nutrition Facts : Calories 54.4, Fat 4.9, SaturatedFat 0.7, Sodium 5, Carbohydrate 2.9, Fiber 1, Sugar 1.7, Protein 0.6

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