Red Cabbage Carrot Mint Salad Recipe 395

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SHREDDED RED CABBAGE AND CARROT SALAD



Shredded Red Cabbage and Carrot Salad image

This is a beautiful salad that keeps well for a few days in the refrigerator. For best results, make sure to shred the cabbage very thinly.

Provided by Martha Rose Shulman

Categories     easy, weekday, salads and dressings

Time 1h

Yield Serves four

Number Of Ingredients 12

3/4 pound red cabbage, cored and finely shredded
1/4 pound carrots, peeled and finely grated
1 tablespoon finely chopped flat-leaf parsley
1 teaspoon minced fresh chives
1 teaspoon minced fresh dill
1 tablespoon freshly squeezed lemon juice
1 tablespoon sherry vinegar or white wine vinegar
Salt
freshly ground pepper to taste
1 small garlic clove, finely minced
1 teaspoon Dijon mustard
6 tablespoons extra virgin olive oil or canola oil (or a mix of the two), or use 2 tablespoons plain low-fat yogurt or buttermilk and 4 tablespoons oil

Steps:

  • Cover the shredded cabbage with cold water, and let sit for 15 minutes while you prepare the remaining ingredients. Drain.
  • Toss together the cabbage, carrots, parsley, chives and dill.
  • Whisk together the lemon juice, vinegar, salt, pepper, garlic and Dijon mustard. Whisk in the oil. Toss with the vegetables and herbs. Taste, adjust seasonings and serve. Alternately, allow to sit for 30 minutes to an hour in the refrigerator, then serve.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 17 grams, Carbohydrate 10 grams, Fat 21 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 336 milligrams, Sugar 5 grams, TransFat 0 grams

RED CABBAGE, CARROT & MINT SALAD RECIPE - (3.9/5)



Red Cabbage, Carrot & Mint Salad Recipe - (3.9/5) image

Provided by aribear

Number Of Ingredients 9

SALAD:
4 cups red/purple cabbage, finely shredded
1 carrot, julienned
Handful mint leaves, roughly chopped
DRESSING:
2 tablespoons lemon juice
3 tablespoons olive oil
1/2 teaspoon salt
Black pepper, to taste

Steps:

  • Combine Salad ingredients in a bowl. Add Dressing ingredients, then toss to combine. Note: The mint can be substituted with any other herb you prefer or that you think will suit your taste or compliment other dishes. When I am making Asian dishes, sometimes I substitute the lemon with limes and/or the olive oil with another more neutral flovored oil such as grapeseed or canola oil.

RED CABBAGE AND CARROT SALAD



Red Cabbage and Carrot Salad image

Make and share this Red Cabbage and Carrot Salad recipe from Food.com.

Provided by Nye McClelland

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 large carrots, grated
1 small red cabbage, grated
1/2 cup currants (if dry soak in water for 10 mins and drain well)
3 freshly squeezed lemons
3 tablespoons balsamic vinegar or 3 tablespoons red wine vinegar
salt
1 tablespoon sumaq
1 tablespoon dill weed
chopped cilantro or chopped parsley
1/4 cup extra virgin olive oil

Steps:

  • Toss all the ingredients together and chill for an hour and serve.

Nutrition Facts : Calories 267, Fat 14.1, SaturatedFat 1.9, Sodium 93.4, Carbohydrate 36.8, Fiber 7.4, Sugar 23.8, Protein 4

TANGY CARROT, RED CABBAGE & ONION SALAD



Tangy carrot, red cabbage & onion salad image

This autumnal salad makes a fresh and healthy side dish and is great served with grilled halloumi or burgers

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 10

4 carrots , cut into thin sticks or grated
½ red cabbage , finely shredded
2 small red onions , finely sliced
handful mint leaves
handful coriander leaves
handful toasted peanuts , roughly chopped
juice 2 limes
1 tbsp groundnut oil
1 red chilli , deseeded and finely chopped
1 tbsp soft brown sugar

Steps:

  • Tip the carrots, cabbage and onions into a bowl. Make the dressing by stirring the ingredients together until the sugar has dissolved. Pour over salad, tossing the vegetables in the dressing. Add the herbs, toss again, then scatter over the peanuts.

Nutrition Facts : Calories 146 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.08 milligram of sodium

THE BEST RED CABBAGE SALAD



The Best Red Cabbage Salad image

This red cabbage salad is perfect for potlucks!

Provided by The Sea Salt

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h10m

Yield 8

Number Of Ingredients 9

½ cup white sugar
4 tablespoons grated yellow onion
1 tablespoon celery salt
1 large head red cabbage, thinly sliced
⅓ cup cider vinegar
⅓ cup olive oil
fresh ground black pepper to taste
1 cup crumbled blue cheese
1 cup slivered toasted almonds

Steps:

  • Combine sugar, onion, and celery salt in a large bowl. Let sit for 1 hour.
  • Add cabbage to the marinade and stir to combine. Pour in vinegar and oil and mix well. Season with black pepper; top with blue cheese and almonds.

Nutrition Facts : Calories 318.8 calories, Carbohydrate 26.7 g, Cholesterol 12.7 mg, Fat 21 g, Fiber 4.4 g, Protein 8.6 g, SaturatedFat 4.9 g, Sodium 832.4 mg, Sugar 18.8 g

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