Red Lentil Carrot Kofte Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL & CARROT KOFTE



RED LENTIL & CARROT KOFTE image

Categories     Vegetable

Yield 6 people

Number Of Ingredients 18

35ml tahini
juice 2 lemons
4 garlic cloves
pepper
6 tbsp olive oil
90g red lentils
50g bulgar wheat
200g carrots
pinch of castor sugar
150ml carrot juice, or water
red onion, chopped finely
1 tbsp cumin
1 tsp paprika
1 tbsp turkish pepper paste
1 tbsp tomato purée
leaves from 2 bunches coriander, chopped finely
pomegranate seeds
25g small leaf salad

Steps:

  • Tahini Sauce mix tahini with 75ml water, juice of half lemon, one garlic clove, pepper and 2tbsp olive oil. Get it as thick as double cream by adding water as necessary. Lentils bring lentils to boil in 250ml water, reduce heart and simmer for twenty minutes, covered, until completely soft. Remove from heat and stir in bulgar. Leave for twenty minutes, covered, so grains can plump. Cook carrots with sugar and pepper in the carrot juice, or water. When completely soft, drain, mash and mix with lentils. sauté onion until completely soft. Add cumin, paprika and remaining garlic and cook for a further two minutes. Sir in pepper paste and tomato purée. Cook for another thirty seconds. Stir into lentils. Mix in juice of one lemon, half the coriander, seasoning and two tbsp olive oil. Shape into balls, about the size of half a walnut. Indentation in one side for the pomegranate. The remaining coriander mixes with the salad leaves and is tossed with the last of the lemon juice and olive oil. Put on a serving plate, place koftes on top and drizzle with tahini.

More about "red lentil carrot kofte recipes"

CARROT AND RED LENTIL KOFTAS – EASY CHEESY VEGETARIAN
carrot-and-red-lentil-koftas-easy-cheesy-vegetarian image
From easycheesyvegetarian.com
2015-04-11  · Add the diced / grated carrot to a saucepan with the red lentils, and add plenty of water. Bring to a boil, and cook for about 5 minutes, until the lentils are about half cooked (they should be soft enough to eat, but still with a bit of bite, and still holding their shape). Drain the carrot and lentil …

Estimated Reading Time 5 mins

  • Add the diced / grated carrot to a saucepan with the red lentils, and add plenty of water. Bring to a boil, and cook for about 5 minutes, until the lentils are about half cooked (they should be soft enough to eat, but still with a bit of bite, and still holding their shape).
  • Drain the carrot and lentil mixture, and transfer it to a food processor. Blitz until a paste is formed. Transfer the mixture to a large bowl, and add the remaining ingredients (except the oil). Mix well.
  • Heat the oil in a large frying pan, and add dollops of the lentil mixture (don't worry about shape). Don't overcrowd the pan - you may need to do a couple of batches. Cook the koftas for a few minutes, until the underside is golden brown and crispy, then gently turn each kofta over, and repeat. Continue to turn until they are golden brown on all sides.
See details »


RED LENTIL KOFTE (VOSPOV KOFTE) - MISSION FOOD ADVENTURE
red-lentil-kofte-vospov-kofte-mission-food-adventure image
From mission-food.com
2020-08-04  · Recipes » Vegetarian » Red Lentil Kofte (Vospov Kofte). Red Lentil Kofte (Vospov Kofte) Aug 4, 2020 · Modified: Aug 4, 2020 by Victoria · This post may …

Estimated Reading Time 7 mins

  • For the salad, mix together all the ingredients and set aside until ready to serve. The salad should be very juicy.
  • In a large pot combine the lentils and the water. Bring to a boil over high heat. Reduce heat and simmer partially covered for about 15 to 20 minutes or until the lentils are very tender. The mixture will still have a lot of liquid. Season with 1 ½ teaspoons kosher salt.
  • Meanwhile, heat the olive oil in a skillet over medium heat and add the onion. Cook until soft and translucent, about 7 minutes, and remove from heat.
  • To the pot of lentils, add the bulgur and give it a stir. Then add the cooked onions. Mix, cover, and set aside for about 20 to 25 minutes or more until the bulgur wheat has absorbed the excess liquid and is nice and tender. If the mixture still has a crunch, cover it and let it continue to absorb until it is completely soft.
See details »


VEGAN - DIANA HENRY'S CARROT AND RED LENTIL KOFTE - THE ...
vegan-diana-henrys-carrot-and-red-lentil-kofte-the image
From theediblewoman.co.uk
2015-03-03  · Luckily, there was a carrot and red lentil recipe I’ve been itching to try from Diana Henry’s new book, A Change of Appetite (great Christmas present). I think Diana Henry is my favourite cookbook author; her recipes are always worth the effort, and inspire you to try something new. Diana Henry – Carrot and red lentil kofte with tahini sauce and pomegranate. And the lentil kofta recipe ...

Estimated Reading Time 4 mins

See details »


LENTIL KOFTE RECIPE - Ոսպով Կոլոլակ - Кюфта - HEGHINEH.COM
lentil-kofte-recipe-Ոսպով-Կոլոլակ-Кюфта-heghinehcom image
From heghineh.com

Estimated Reading Time 1 min

See details »


RED LENTIL KOFTAS - THE BUDDHIST CHEF
red-lentil-koftas-the-buddhist-chef image
From thebuddhistchef.com
In a large saucepan, combine lentils and water. Bring to a boil and simmer for 20 minutes. Remove from heat, immediately add bulgur,stir well, cover, and let sit 20 minutes. Heat oil and sauté onion for 5 minutes. Add harissa, tomato paste, cumin, …
See details »


RED LENTIL KOFTA - MEDITERRASIAN
red-lentil-kofta-mediterrasian image
From mediterrasian.com
SOAK the red lentils for two hours in plenty of cold water, covered (the dried lentils will swell to around 3 cups worth of soaked lentils). DRAIN the lentils thoroughly and place in a food processor. ADD the onion, garlic, parsley, oregano, tomato paste, salt and …
See details »


RED LENTIL AND CARROT KOFTE RECIPE | THEFORKINGTRUTH
red-lentil-and-carrot-kofte-recipe-theforkingtruth image
From theforkingtruth.com
2014-05-30  · Red Lentil and Carrot Kofte Recipe. 2 Replies . Tweet. Red Lentil and Carrot Kofte. I was searching for a recipe for something different to do with carrots and came across Award Winning Cook Book Writer’s Diana Henry’s Recipe for Red Lentil and Carrot Kofe Recipe. I was excited about the recipe because it seemed to be made with ingredients that were all very heathy like carrots, lentils ...
See details »


RED LENTIL KEBAB RECIPE (GLUTEN-FREE & VEGAN) - YOUTUBE
red-lentil-kebab-recipe-gluten-free-vegan-youtube image
From youtube.com
Ingredients:1 cup red lentil (200g) ( soaked for 20 - 25 mins)1 inch of ginger (roughly chopped)4 cloves of garlic (roughly chopped)1 cup flat leaf parsley ...
See details »


LENTIL KOFTA GLUTEN-FREE - VEGAN CRUSH
From maricelsvegancrush.com
2019-10-03  · Lentil Kofta is similar to falafel, except they’re made with lentils instead of chickpeas.I used U.S. pulses in this recipe combining red and brown lentils to create a similar texture and consistency. Combined with different spices and herbs, it is then shaped into logs or patties and pan-fried. Enjoy this lentil kofta …

Estimated Reading Time 3 mins

  • In a bowl bring together all the ingredients including the sauteed onion and garlic and mix until everything is well combined.
  • In a pan heat 2-3 vegetable oil and fry logs over medium heat on each side until cooked through and golden brown. This will take about 5-6 min for each batch.
See details »


LENTIL KOFTAS WITH TOMATO CURRY COCONUT SAUCE | THE VEGAN ...
From theveganlarder.com
2019-06-20  · Put in the fridge for at least an hour to let the mixture firm up. Mould into oblong kofta-shaped pieces. Fry in some oil until brown on the outside and cooked all the way through. Or bake on …

Estimated Reading Time 6 mins

  • Put all ingredients, except the oil for frying (if using), in a mixing bowl. Mix well so all ingredients are well and evenly combined. It is best to use your hands to do this.
  • In a medium sized pan, fry the onion in some olive oil for a few minutes, then add the cumin, coriander, garam masala, chili, garlic and ginger. Fry for a further few minutes for all the flavours to be released.
See details »


RED LENTIL KöFTE WITH TOMATO-CUCUMBER SALAD RECIPE - ANA ...
From foodandwine.com
Put 1/2 cup of flour in a plate. Divide the lentil mixture into 16 portions; form into 3/4-inch-thick patties. Dredge the patties in the flour, shake off any excess and set on a floured baking sheet.

  • Melt the butter in a medium saucepan. Add the white onion and carrot and cook over moderate heat, until softened, about 5 minutes. Stir in the tomato paste, paprika and cumin, then add the lentils and water and bring to a boil. Simmer over moderate heat until the lentils are tender and have absorbed about three-fourths of the liquid, about 8 minutes. Stir in the bulgur and remove from the heat. Let stand until the liquid is absorbed and the bulgur is softened, about 20 minutes. Season with salt and pepper. Transfer to a rimmed baking sheet; spread in an even layer to cool.
  • Put 1/2 cup of flour in a plate. Divide the lentil mixture into 16 portions; form into 3/4-inch-thick patties. Dredge the patties in the flour, shake off any excess and set on a floured baking sheet. In a large skillet, heat 1/4 inch of vegetable oil until shimmering. Working in batches, fry the patties over moderately high heat, turning once, until golden, about 5 minutes. Drain on paper towels. Add more oil to the skillet as necessary.
  • In a large bowl, toss the red onion with the cucumber, bell pepper and tomatoes. In a small bowl, whisk the olive oil with the lemon juice and pomegranate molasses. Pour all but 2 tablespoons of the dressing over the salad, season with salt and pepper and toss. Stir in 2 tablespoons of the parsley.
  • In a large bowl, toss the romaine with the remaining 2 tablespoons of dressing and arrange on a large platter. Set the lentil cakes on the lettuce. Spoon the salad on top and sprinkle with the remaining parsley and serve.
See details »


DIANA HENRY'S UZBEKI CARROTS RECIPE - 101 COOKBOOKS
From 101cookbooks.com
2015-11-03  · The most interesting carrot recipe I've attempted in a long time - infused with fragrant spices like saffron, cumin, and cinnamon. Punctuated by dried fruit, savory from caramelized onions and tomatoes, with spots of fresh, green herbaceousness from mint, and chiles, and cilantro. Things just get increasingly delicious from there. Jump to Recipe. This is the most interesting carrot recipe I've ...

Category Side Dish Recipes
Total Time 40 mins
Estimated Reading Time 4 mins

See details »


| TURKISH LENTIL KOFTA BALLS (VEGAN)BEYOND ZUCCHINI
From beyondzucchini.com
2015-06-18  · 4 cups of water. 1. In a saucepan, add the water, lentils, and salt. Bring to a boil, then simmer and stir occasionally, until the water is absorbed (which takes around 10 minutes). 2. Stir in the bulgur and remove the saucepan from the heat. Cover and …

Estimated Reading Time 2 mins

See details »


RED LENTIL KOFTE WITH CUCUMBER SALAD | GLOBAL KITCHEN TRAVELS
From globalkitchentravels.com
2017-09-17  · To make the kofte, melt butter in a saucepan. Add onion and carrot and cook until softened, about 5 minutes. Add cumin and Aleppo pepper. Add lentils, tomato sauce and water. Bring to a boil. Reduce to a simmer and cook until lentils are tender, about 10 minutes. Add bulgur and olive oil. Stir to combine. Remove from heat. Let it sit until the ...

Estimated Reading Time 4 mins

See details »


RED LENTIL KOFTE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
consortiumlibrary on January 11, 2015 . Excellent flavor and very delicious; big hit at the party. One caution is that, as written, the kofte were way too dry. I ended up using all the carrot juice in which the carrots were cooked and a little more.
See details »


RED LENTIL AND CARROT KOFTE — EAT THE RIGHT STUFF
From eattherightstuff.com
2014-10-03  · diana henry’s red lentil and carrot kofte with pomegraantes, coriander and tahini (makes 30, serves 6) 35ml tahini. 1¾ lemons, juiced. 4 garlic cloves, crushed. 6 tablespoons extra virgin olive oil. 90g red lentils. 50g bulgur wheat. 200g carrots. 150ml carrot juice or water. a pinch of caster sugar. 1 red onion, very finely chopped. 1 ...
See details »


RED LENTIL KOFTA | LENTIL RECIPES, RED LENTIL RECIPES ...
From pinterest.ca
Feb 28, 2018 - Mouthwatering little pan-fried patties made with red lentils, onion and garlic, and seasoned with oregano and fresh parsley. Perfect served as an appetizer with tzatziki or tahini sauce for dipping, added to stews, or stuffed into pita bread with crisp salad veggies.
See details »


VOSPOV KOFTE | RED LENTIL KOFTE - YOUTUBE
From youtube.com
You only need a few simple ingredients to make vospov kofte. Plus it’s healthy, full of protein, and perfect to make ahead of time to have as leftovers. Ther...
See details »


16 RED LENTIL KOFTA IDEAS IN 2021 | RED LENTIL, COOKING ...
From pinterest.ca
Jun 29, 2021 - Explore Ingrid V.spencer's board "Red Lentil Kofta" on Pinterest. See more ideas about red lentil, cooking recipes, kofta.
See details »


RED LENTIL AND CARROT KOFTE ~ HEALTY FOOD RECIPES, DIET ...
From efoodrecipess.blogspot.com
RED LENTIL AND CARROT KOFTE. 5:55 PM by Teresa McAuley. Prep time: 20 min, plus 20 minutes standing Cook time: 50 min Serves:Makes 30 (serves 6) INGREDIENTS 35 ml tahini 1¾ lemons, juiced 4 garlic cloves, crushed 6 tbsp extra virgin olive oil 90 g red lentils 50 g bulgur wheat 200 g carrots a pinch of caster sugar 1 red onion, very finely chopped 1 tbsp ground cumin 1 tbsp ground paprika 1 ...
See details »


VOSPOV KOFTE (RED LENTIL KOFTE) | COOK'S ILLUSTRATED
From cooksillustrated.com
Get FREE ACCESS to every recipe and rating from this season of our TV show. enter your email address Start Now ... Vospov Kofte (Red Lentil Kofte) 0. PUBLISHED MARCH/APRIL 2021. SERVES 4 to 6. WHY THIS RECIPE WORKS. Vospov (red lentil) kofte is the vegetarian analog to chi kofte, the canonical Armenian dish of minced raw beef or lamb that's bound with bulgur, seasoned with tomato …
See details »


ARMENIAN RED LENTIL PATTIES (VOSPOV KUFTA) – MARY HUNT, MS ...
From hearthealthyrd.com
Place the lentils in a large saucepan with 2½ cups water, and bring to a boil. Partially cover, and simmer – 10 minutes for split lentils or 15-20 minutes for whole lentils, stirring occasionally, until most of the water is absorbed. 2. Remove from heat, mix in the bulgur, cover, and set aside. 3. Sauté the onion in olive oil until golden ...
See details »


RED LENTIL AND CARROT KOFTE RECIPE | RECIPES, FOOD, LENTILS
From pinterest.co.uk
Nov 7, 2016 - This Pin was discovered by Paige Williams. Discover (and save!) your own Pins on Pinterest
See details »


VOSPOV KOFTE - ARMENIAN LENTIL MEATBALLS — COOKS WITHOUT ...
From cookswithoutborders.com
1 cup red lentils, rinsed and drained. ½ cup fine bulgur. 2 tablespoons olive oil. ½ medium red onion, finely chopped (5 ounces / 140 g) 2 scallions, finely chopped (white and green parts) 4 ounces Italian parsley, finely chopped (a little more than half a medium bunch) ½ teaspoon ground cumin (see headnote) 1 teaspoon salt. 1 teaspoon paprika
See details »


RED LENTIL AND CARROT KOFTE RECIPE | RECIPES, FOOD, RED LENTIL
From pinterest.com
Jul 18, 2016 - Red lentil and carrot kofte with pomegranates, coriander and cool tahini is a great dinner party canape or veggie starter idea. Prep time: 20 min, plus 20 …
See details »


RED LENTIL KOFTA IN 2021 | LENTIL RECIPES, RED LENTIL, RED ...
From pinterest.com
Jun 11, 2021 - Mouthwatering little pan-fried patties made with red lentils, onion and garlic, and seasoned with oregano and fresh parsley. Perfect served as an appetizer with tzatziki or tahini sauce for dipping, added to stews, or stuffed into pita bread with crisp salad veggies.
See details »


RED LENTIL CARROT KOFTE RECIPES
From tfrecipes.com
Red Lentil Carrot Kofte Recipes. ROASTED CARROT AND RED LENTIL RAGOUT. Somehow, over the centuries, the word ragout (which in 17th-century France meant anything that stimulated appetite) has come to signify a dish of sturdy consolation. Nearly any simmered food, be it meat, vegetable, fish or fowl, can be called a ragout, although in France, it is generally assumed that the main ingredients ...
See details »


Related Search