RED LENTIL SALAD RECIPE
Red Lentil Salad is delicious and easy to prepare! This salad makes a great light lunch! Perfect for dinner with a bowl of soup or a salad! Make this ahead of time, overnight and it tastes even better! Bring along to any potluck!
Provided by Eileen Kelly
Categories Salad
Time 30m
Number Of Ingredients 21
Steps:
- Rinse and drain red lentils with water.
- In a 4 quart saucepan over medium/high heat add 1 quart of water, the rinsed red lentils, lemon peel, garlic, bay leaf, and thyme.
- Bring lentils to an almost boil,(note 1) reduce heat to low, simmer red lentils for about 15 minutes, uncovered.
- Once lentils are cooked, remove and discard lemon peel, bay leaf, and thyme.
- Drain the lentils. Place them in a bowl.
- In a mason jar or bowl with a lid, add lemon juice, lemon zest, minced garlic, Dijon mustard, olive oil, fresh parsley, and fresh thyme. Season with salt and pepper. Check the seasoning on the vinaigrette. Reseason if needed. (Note 3) Set aside to assemble the red lentil salad
- Place the lid on mason jar or place the lid on the bowl. Shake the salad dressing well to mix.
- Combine with the cooked red lentils, diced shallots, carrots, celery, chopped parsley, and thyme.
- Top with the Lemon Vinaigrette. Toss well.
- Taste the salad. Reseason with salt and pepper if needed. Adjust herbs if needed.
- This salad is best refrigerated for a bit before serving. I make this the evening before.
Nutrition Facts : ServingSize 1 serving, Calories 169 kcal, Carbohydrate 8 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Sodium 220 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 12 g
RED LENTIL SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Bring the lentils and bay leaf to a boil in 3 cups water, then reduce the heat and simmer until the water cooks away, 15 to 18 minutes. Skim any by-product away as the lentils cook.
- Meanwhile, cover the potatoes with water in a small pot and bring to boil. Salt the water and boil for 5 minutes. Drain the potatoes and run under cold water to cool. Drain well and transfer to a large bowl.
- Drain the lentils and run under cold water to cool. Drain well and add to the potatoes.
- Meanwhile, heat the vegetable oil in a skillet and saute the onions, garlic, ginger and chile pepper until softened. Stir in the tamarind paste and spices to toast them, then remove from the heat.
- Add the spice mixture to the lentils and potatoes. Gently stir in the cilantro, spinach and lime juice. If the salad seems dry, add a little more oil. Serve.
RED LENTIL SALAD WITH FRESH HERBS
Tired of lettuce salads? Enjoy this light, fresh salad, inspired by classic tabbouleh flavors. Cook and drain red lentils, then add fresh herbs, scallions, and Roma tomatoes. Toss with a light dressing of extra-virgin olive oil and lemon juice, garnish with scallion greens, and enjoy for lunch or dinner.
Provided by Bibi
Time 1h30m
Yield 8
Number Of Ingredients 9
Steps:
- Bring vegetable stock to a boil in a saucepan and add drained lentils. Stir and reduce to a simmer. Simmer uncovered, for 7 to 8 minutes. Lentils will be slightly undercooked. Drain, and allow to cool, about 30 minutes.
- Place cooled lentils in a large mixing bowl and add minced fresh parsley and mint. Add white parts of the green onions, reserving the chopped greens for the garnish. Add tomatoes.
- Combine extra-virgin olive oil and zest and juice of a lemon in a small bowl. Stir to combine, then pour over the salad and toss. Cover and refrigerate for at least 30 minutes, before serving.
- Before serving, taste and add salt, if desired. Garnish with reserved chopped green tops of green onions.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 19.3 g, Fat 7.8 g, Fiber 5.2 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 113.6 mg, Sugar 2.2 g
LENTIL AND HERB SALAD WITH ROASTED PEPPERS AND FETA
A delicious salad that works equally well warm or at room temperature.
Provided by Martha Rose Shulman
Categories appetizer
Time 40m
Yield Serves 6 generously
Number Of Ingredients 12
Steps:
- In a medium size pot, combine lentils, water, onion, bay leaf and 2 of the garlic cloves. Bring to a gentle boil over medium-high heat. Add salt to taste, cover, reduce heat to low and simmer 25 minutes, until lentils are cooked through but still have some texture. They should not be mushy. Taste and adjust salt. Using tongs, remove onion and bay leaf.
- Meanwhile, in a small bowl or measuring cup, mix together vinegar, remaining garlic, salt to taste, and olive oil. Set aside.
- Place a strainer over a bowl and carefully drain lentils. Transfer lentils to a bowl. Measure out 1/4 cup of the broth and whisk it into the dressing, then toss dressing with the lentils. Stir in roasted pepper strips and allow to cool if desired. Taste and adjust salt. Shortly before serving stir in fresh herbs, pepper, and feta.
Nutrition Facts : @context http, Calories 433, UnsaturatedFat 11 grams, Carbohydrate 53 grams, Fat 16 grams, Fiber 9 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 412 milligrams, Sugar 5 grams
More about "red lentil salad with fresh herbs recipes"
COLORFUL LENTIL SALAD WITH FRESH HERBS | ITALIAN FOOD …
From italianfoodforever.com
Servings 6Total Time 35 minsCategory SaladsCalories 658 per serving
- Bring to a boil, then reduce the heat, cover, and cook for about 25 minutes or until just tender to the bite.
- Place the onions, peppers, pomegranate arils, fresh herbs and walnuts in a large salad bowl, then add the cooled lentils and mix.
LENTIL SALAD WITH FRESH HERBS - HILAH COOKING
From hilahcooking.com
Estimated Reading Time 1 min
LENTIL SALAD WITH FRESH HERBS MAKES A FLAVOR-FILLED SIDE
From ajoann.com
Estimated Reading Time 2 mins
LENTIL SALAD RECIPES | ALLRECIPES
From allrecipes.com
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
LENTIL SALAD WITH HERBS - AN OLIVE A DAY
From anoliveaday.com
RED WHEAT BERRY SALAD WITH HERBS (MEDITERRANEAN …
From giverecipe.com
WARM LENTIL SALAD WITH FETA & FRESH HERBS - LIZ PEARSON
From lizpearson.com
HEALTHY RED LENTIL PASTA SALAD RECIPE (GLUTEN-FREE)
From enwnutrition.com
EAT WELL, SPEND LESS: SPROUTED LENTIL SALAD | RECIPE | FRESH HERB ...
From pinterest.com
RECIPE: WARM FRENCH LENTIL SALAD WITH BACON & HERBS | KITCHN
From thekitchn.com
FRENCH LENTIL SALAD WITH BROCCOLINI RECIPE - SUNSET MAGAZINE
From sunset.com
MOZZARELLA AND LENTIL SALAD WITH FRESH HERB DRESSING
From thehooteats.com
BEST GREEK LENTIL SALAD - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
EASY LENTIL SALAD - SLENDER KITCHEN
From slenderkitchen.com
RED LENTIL PASTA SALAD - INSPIRED EPICUREAN
From inspiredepicurean.com
GRANDMA BETTY'S FAMOUS LENTIL SALAD RECIPE - HEALTHIEST FOOD …
From healthiestfoodrecipes.com
LENTIL SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
LENTIL AND HERB SALAD RECIPE | MYRECIPES
From myrecipes.com
CLASSIC FRENCH LENTIL SALAD - PARDON YOUR FRENCH
From pardonyourfrench.com
RED LENTIL SALAD WITH FETA AND BEETS RECIPE - FOOD & WINE
From foodandwine.com
HERBY FRENCH LENTIL SALAD WITH CARROTS, GOAT CHEESE, AND ... - KITCHN
From thekitchn.com
RED LENTIL PASTA SALAD - VEGAN, GF - WHOLLY TASTEFUL
From whollytasteful.com
OTTOLENGHI'S LENTIL SALAD WITH HERBS AND FETA - PANNING THE GLOBE
From panningtheglobe.com
LENTIL SALAD WITH OLIVES, ROASTED RED FLORINA PEPPERS, AND HERBS
From dianekochilas.com
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
END OF SUMMER RED LENTIL PASTA SALAD - SPOONFUL OF PLANTS
From spoonfulofplants.com
RED LENTIL SALAD WITH FRESH HERBS | RECIPE IN 2021 | LENTIL SALAD, …
From pinterest.com
LENTIL ORZO SALAD - VEGAN RICHA
From veganricha.com
RECIPE: HERB-FRIENDLY LENTIL SALAD – CLEVELAND CLINIC
From health.clevelandclinic.org
RECIPES RICE AND LENTIL SALAD WITH HERBS | SOSCUISINE
From soscuisine.com
HERBY LENTIL SALAD - FEED THEM WISELY
From feedthemwisely.com
LENTIL SALAD WITH GREEN OLIVES – KALYN'S KITCHEN
From kalynskitchen.com
LENTIL SALAD - SKINNYTASTE
From skinnytaste.com
MEDITERRANEAN LENTIL SALAD WITH FETA AND MINT - GRATEFUL GRAZER
From gratefulgrazer.com
BRIGHT LENTIL SALAD WITH APPLES, FENNEL, AND HERBS RECIPE
From seriouseats.com
VEGAN LENTIL SALAD | GOURMANDE IN THE KITCHEN
From gourmandeinthekitchen.com
LENTIL SALAD RECIPE - THE RECIPE CRITIC
From therecipecritic.com
PUY LENTIL, RED ONION AND HERB SALAD RECIPE | OLIVEMAGAZINE
From olivemagazine.com
RED LENTIL CONFETTI SALAD (VEGAN) - LETTY'S KITCHEN
From lettyskitchen.com
TOMATO AND LENTIL SALAD WITH FETA CHEESE AND HERBS
From kitchenkonfidence.com
RED LENTIL TABOULI SALAD - THE SALT AND SWEET KITCHEN
From thesaltandsweet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love