Red River Oat Bran Muffins Recipes

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RED RIVER, BRAN & ROLLED OATS MUFFINS



Red River, Bran & Rolled Oats Muffins image

Provided by Doug Cook RDN MHSc

Categories     Breakfast     Snack

Time 40m

Number Of Ingredients 12

1 ¾ cup boiling water
¾ cup Red River Cereal
¾ cup natural bran (Wheat or Oat)
2 ½ cups flour (whole wheat or spelt)
1/2 dry oats [instant or 1 minute oats]
2 ½ tsp. baking soda
1/3 cup avocado (light olive or coconut oil)
3/4 cup brown sugar (packed)
2 eggs
1 1/2 cups buttermilk (or use 1 1/2 --cups milk & 1 tsp. vinegar, or plain kefir)
1 ½ cups raisins (chopped dates, goji or dried cranberries [or combination of these])
1/2 cup chopped walnuts (optional)

Steps:

  • Preheat over to 375F
  • Pour boiling water over Red River cereal and bran, in a bowl and let stand.
  • Combine flour, dry oats, baking soda in a large bowl & mix well.
  • Mix oil, sugar, eggs & buttermilk in a separate bowl, using a hand blender or whisk
  • Add both the Red River cereal & bran and the oil, sugar, & buttermilk mixtures to the dry ingredients, stir in dried fruit.
  • Mix thoroughly.
  • Spoon into greased muffin cups, filling almost full. Bake for 25 minutes or until tops spring back when lightly touched

BOB'S RED MILL OAT BRAN MUFFINS



Bob's Red Mill Oat Bran Muffins image

This recipe is on the side panel of Bob's Red Mill Oat bran hot cereal. I tried it today and it is delicious! My kids and grandson are gobbling them up right now! I altered the package recipe a little bit, and this recipe reflects those changes.

Provided by nemayfam

Categories     Quick Breads

Time 40m

Yield 14 2 oz muffins, 14 serving(s)

Number Of Ingredients 16

3/4 cup whole wheat flour (we grind our own)
1/4 cup all-purpose white flour
3/4 cup oat bran
1/2 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
1 banana, mashed (1/3 cup mashed)
4 ounces activia cherry yogurt
1 medium egg
1/3 cup 1% low-fat milk
2 tablespoons vegetable oil
1/2 teaspoon vanilla
1/2 cup shredded carrot
1/2 cup chopped dates
1/2 cup chopped pecans

Steps:

  • Mix dry ingredients together. Add the carrots, dates, and pecans.
  • Mix liquid ingredients in separate bowl.
  • Combine the liquid ingredients with the dry ingredients and stir until moistened.
  • Lightly grease muffin tins. Fill 2/3 full with batter. Bake at 400 degrees for 18-20 minutes.

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

EASY OAT BRAN MUFFINS



Easy Oat Bran Muffins image

When I want to make muffins in a hurry, this is the recipe I use. The oat bran cereal makes these easy to prepare, and the sweet dark molasses adds a rich flavor.

Provided by Taste of Home

Time 30m

Yield 8-10 muffins.

Number Of Ingredients 7

2 cups uncooked oat bran cereal
1/4 cup packed brown sugar
2 teaspoon baking powder
1 egg or 2 egg whites, lightly beaten
1 cup milk
1/4 cup dark molasses
2 tablespoons canola oil

Steps:

  • In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened., Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 184 calories, Fat 7g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 130mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 5g protein.

RED RIVER OAT BRAN MUFFINS



Red River Oat Bran Muffins image

This is from the makers of Red River Cereal. A healthy muffin that is a bit different. I started making these because I needed to get rid of a box of Red River Cereal (don't like it)-good in these!

Provided by cuisinebymae

Categories     Quick Breads

Time 44m

Yield 24 muffins

Number Of Ingredients 12

1 1/2 cups boiling water
3/4 cup red river cereal
3/4 cup natural bran
2 1/2 cups all-purpose flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup shortening
1 1/2 cups sugar
2 eggs
2 cups buttermilk or 2 cups sour milk
2 cups rolled oats
1 1/2 cups raisins, chopped dates or 1 1/2 cups dried cranberries

Steps:

  • Preheat oven to 375 degrees F.
  • Combine Red River Cereal and bran.
  • Pour boiling water on it.
  • Stir to combine and let stand 10 minutes.
  • Combine flour, baking soda, and salt.
  • Cream shortening and sugar.
  • Stir in eggs.
  • Stir in buttermilk.
  • Stir in flour mixture.
  • Stir in bran mixture.
  • Stir in oats and raisins.
  • Mix thoroughly.
  • Fill greased muffin cups almost full.
  • Bake at 375 degrees F for 18-24 minutes or until top springs back when lightly touched.
  • Remove from pan and cool on a rack.

Nutrition Facts : Calories 205.7, Fat 5.5, SaturatedFat 1.4, Cholesterol 18.4, Sodium 213.2, Carbohydrate 36.5, Fiber 1.9, Sugar 19.3, Protein 4.2

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