RED LENTIL SOUP
I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!
Provided by duonyte
Categories Lentil
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
- Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
- Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
- Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
- Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
- Note: A spoonful of plain yogurt is a nice addition.
Nutrition Facts : Calories 238.4, Fat 5.9, SaturatedFat 1.1, Sodium 126.3, Carbohydrate 32.7, Fiber 12.8, Sugar 4.5, Protein 16.2
EASY GREEK RED LENTIL SOUP RECIPE
This creamy red lentil soup, prepared Greek-style, will surprise your taste buds in the best way possible! Red lentils, combined with onions, garlic, and sweet carrots in a tomato-based broth. Infused with cumin, oregano, and rosemary. Finished with a bright splash of lemon juice and fresh parsley. Keep it vegan, or add a sprinkle of salty feta, if you like.
Provided by Suzy Karadsheh
Categories Soup
Time 33m
Number Of Ingredients 17
Steps:
- Heat 3 tbsp extra virgin olive oil until shimmering but not smoking. Add onions, carrots and garlic. Cook 3 to 4 minutes, stirring regularly. Add spices and bay leaves. Cook for a few seconds till fragrant, keep stirring so spices don't burn.
- Add crushed tomatoes, broth, lentils. Season with kosher salt. Bring to a boil, then lower heat to simmer for 15 to 20 minutes, until lentils are fully cooked.
- Remove from heat. If you have the time, let soup cool a bit before using an immersion blender to puree. Pulse a few times till you reach the creamy consitency you are looking for.
- Return soup to heat, and stir to warm through. Add lemon zest, lemon juice, and fresh parsley.
- Transfer soup to serving bowls and top with extra virgin olive oil. If you like, top each bowl with a generous sprinkle of feta cheese. Serve with your favorite crusty bread!
Nutrition Facts : Calories 340 calories, Sugar 6.8 g, Sodium 878.7 mg, Fat 6.5 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 56.4 g, Fiber 9.4 g, Protein 18.8 g, Cholesterol 8.4 mg
RED LENTIL SOUP
Provided by Aarti Sequeira
Time 2h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the lentils, garlic, chile, ginger, onions, tomatoes and enough water to cover in a medium saucepan over medium heat. Bring the mixture to a boil, and then lower the heat and simmer until the lentils are tender, 30 to 45 minutes. Whisk the cooked lentils to release some of their starch and break them down further.
- Warm the oil in a small saute pan over medium heat. Add the cumin seeds and cook until they are sizzling and spluttering. Stir in the paprika and turmeric. Pour the seasoned oil onto the lentils (be prepared for a big sizzle). Stir to combine; sprinkle with salt and a small drizzle of honey. Ladle into soup bowls and garnish with cilantro, a drizzle of yogurt, lemon or lime wedges.
Nutrition Facts : Calories 273 calorie, Fat 8 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 131 milligrams, Carbohydrate 37 grams, Fiber 8 grams, Protein 14 grams, Sugar 7 grams
COMFORT RED LENTIL SOUP WITH WARM SPICES
A flavorful, soul - warming soup with warm spices that you can prepare in just half an hour.
Provided by Marilena Leavitt
Categories Soup
Time 30m
Yield serves 5-6
Number Of Ingredients 18
Steps:
- Pick over the lentils, place them in a colander and rinse several times, until the water runs clear.
- Place a medium pot over medium heat. Add the 2 tablespoons of olive oil and, once hot, add the onion and sauté for about four minutes until softened. Next, season with the salt and add the minced garlic. Cook for a minute more and then add the spices. Stirring frequently cook for two minutes more, or, until the onions and garlic are well caramelized and the spices become fragrant.
- To the pot add the tomato paste and cook briefly until the paste caramelizes as well (the tomato paste will help thicken the soup). Stir in the broth (chicken or vegetable) and the water. Next, add the rinsed lentils. Bring the pot to a simmer and cook for 15-20 minutes, or, until the lentils are completely soft and broken down. (Red lentils cook faster than other varieties)
- Remove from the heat and stir in the lemon juice and zest. Taste and adjust the seasoning--add more salt or spices if necessary (I usually do).
- When ready to serve, heat 2 TBSP. of olive oil in a small skillet and stir in the paprika. Remove from the heat.
- Ladle the soup into four warm bowls, drizzle each portion with the seasoned olive oil, sprinkle with the fresh cilantro, and serve.
RED LENTIL SOUP
Categories Soup/Stew Vegetable Quick & Easy Lunch Lentil Fall Healthy Simmer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 7 cups
Number Of Ingredients 12
Steps:
- Heat oil in a 4- to 5-quart heavy saucepan over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 5 minutes. Add garlic, carrots, tomato, celery, cumin, and salt and sauté, stirring, 2 minutes. Add lentils, water, and broth and simmer, uncovered, stirring occasionally, until lentils are tender, about 20 minutes.
- Stir in parsley, then season with salt and pepper.
RED LENTIL SOUP MIX
Give your friends the gift of good health. Red lentils are a protein powerhouse, and loaded with folate, iron and fiber. Oh, and this soup tastes amazing, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 4 batches/4 cups per batch.
Number Of Ingredients 17
Steps:
- Combine the first 11 ingredients. Place 1-1/3 cups lentils in each of four 12-oz. jelly jars. Evenly divide onion mixture among small cellophane bags; place sealed bags inside jars, on top of lentils. Store in a cool, dry place up to 6 months. Yield: 4 batches., To prepare one batch: Rinse lentils and drain. In a large saucepan over medium-high heat, saute carrot and celery in oil until tender. Add lentils, onion mixture and broth. Bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 10-15 minutes.
Nutrition Facts : Calories 257 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1067mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 7g fiber), Protein 14g protein.
RED LENTIL SOUP WITH CLOVES
I found this in a slow food cookbook I borrowed - it originates from one of my favorite chefs - Madhur Jaffrey. I needed some more recipes using red lentils, and this came at a convenient time.
Provided by Tessa Morales
Categories Lentil
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Put the lentils, water, turmeric, cloves, ginger and garlic into a large pot and simmer, partially covered, until lentils become soft, 45 minutes to an hour, or use a pressure cooker to reduce the cooking time.
- Remove the cloves (in the bouquet garni) and puree the soup with a hand blender, or in a blender.
- Season with salt, pepper and lime juice, to taste.
- Saute the bread cubes in a bit of olive oil until slightly browned and crisped and drain.
- Serve the soup with the bread croutons and lime wedges, on the side.
- Enjoy!
RED LENTIL SOUP
Provided by Food Network
Categories side-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Melt butter in a large pot, add the onions and saute until soft, 5 to 7 minutes. Stir in the garlic, spices, and salt and pepper, and saute another minute to release the aromas. Stir in the tomato paste to blend with the onions, fry 1 to 2 minutes, then add the stock, bulgur and lentils. Cover and simmer until bulgur and lentils are thoroughly cooked and soup is thickened, about 30 to 40 minutes, stirring occasionally.
- Remove from heat, stir in half of the herbs and sprinkle the remaining half over the soup. Serve immediately with yogurt to garnish.
CURRY RED LENTIL SOUP
Clean, delicious, comforting red lentil soup! You can prep dry ingredients and spices, and add whatever veggies you have on hand...I made it with cauliflower, carrots, and kale!
Provided by Hedz
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large pot over medium-high heat. Add cauliflower and carrots; saute until softened, 7 to 8 minutes.
- Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Add broth and coconut milk to cauliflower mixture. Bring to a boil.
- Stir lentils, garlic powder, onion flakes, curry, paprika, turmeric, and cumin into the pot. Cover and let simmer until lentils are fully cooked and tender, about 20 minutes. Stir in kale and let sit over low heat for 5 minutes. Remove from heat and serve.
Nutrition Facts : Calories 399.5 calories, Carbohydrate 54.7 g, Fat 12.9 g, Fiber 22.1 g, Protein 20.5 g, SaturatedFat 5.8 g, Sodium 136.9 mg, Sugar 6.6 g
RED LENTIL SOUP
Provided by Marian Burros
Categories lunch, weekday, soups and stews, main course
Time 25m
Yield 2 servings
Number Of Ingredients 15
Steps:
- Combine lentils and bay leaf with 5 cups water, and bring to a boil, partly covered. Cook lentils at a simmer until soft, 10 to 12 minutes; watch carefully so that they do not boil over.
- With food processor running, put garlic through feed tube to mince.
- Chop whole onion by pulsing in food processor.
- In a nonstick skillet, heat oil until it is very hot. Add onion and garlic, and reduce heat to medium-high. Saute until onion begins to brown and soften.
- Slice whole carrots in food processor; slice celery in food processor. Add carrots and celery to onions, and continue cooking until vegetables begin to soften.
- Add rosemary, hot pepper flakes, tomatoes and vinegar, and continue cooking at a simmer while you finish preparing the rest of the meal.
- Grate cheese and sprinkle on bread slices. Toast or broil in toaster oven until cheese melts.
- When lentils are cooked, drain, reserving cooking liquid. Discard bay leaf. Puree half of the lentils in the food processor. (You may need a little of the cooking liquid to puree.) Add the pureed lentils and the whole lentils to the tomato mixture, along with enough of the cooking liquid to make a thick soup. Heat through, and season with salt and pepper. Serve soup with bread
Nutrition Facts : @context http, Calories 564, UnsaturatedFat 6 grams, Carbohydrate 90 grams, Fat 10 grams, Fiber 18 grams, Protein 33 grams, SaturatedFat 3 grams, Sodium 766 milligrams, Sugar 14 grams, TransFat 0 grams
More about "redlentilsoupwithcloves recipes"
RED LENTIL SOUP RECIPE - COOKING LSL
From cookinglsl.com
RED LENTIL SOUP WITH PRESERVED LEMON AND CRISPY GARLIC
From bonappetit.com
4.4/5 (16)Servings 4-6
10 BEST RED LENTIL SIDE DISH RECIPES | YUMMLY
From yummly.com
RED LENTILS WITH GARLIC AND ONION - HONEST COOKING - RECIPES
From honestcooking.com
RED LENTIL SOUP - SIMPLE SEASONAL
From simpleseasonal.com
RED LENTIL SOUP - CUT COOKING
From cutcooking.com
FEEL-GOOD RED LENTIL SOUP | ONLY 8 INGREDIENTS! - FROM …
From frommybowl.com
EASY RED LENTIL SOUP | THE IN FINE BALANCE FOOD BLOG
From infinebalance.com
RED LENTIL SOUP WITH CLOVES RECIPE ~ MENUIVA.COM
From menuiva.com
LEFTOVER RED LENTILS - CHATELAINE
From chatelaine.com
SIMPLE RED LENTIL SOUP – A COUPLE COOKS
From acouplecooks.com
SPICY RED LENTIL SOUP WITH CARROTS - THE CLEVER MEAL
From theclevermeal.com
HEARTY RED LENTIL SOUP (HOW TO COOK RED SPLIT LENTILS) - A …
From abeautifulplate.com
THE BEST RED LENTIL RECIPE AND MORE - OH MY VEGGIES
From ohmyveggies.com
THE BEST RED LENTIL SOUP RECIPE EVER TO KEEP YOU ENERGIZED
From livealittlelonger.com
CURRIED RED LENTIL SOUP - NEILS HEALTHY MEALS
From neilshealthymeals.com
EASY RED LENTIL SOUP - SOBEYS INC.
From sobeys.com
RED LENTIL SOUP - EASY TO MAKE, HEALTHY AND ABSOLUTELY DELICIOUS
From atnellys.com
RED LENTIL SOUP - DELICIOUS AF FOOD
From deliciousaffood.com
RED LENTIL SOUP WITH CUMIN AND FRIED ONIONS RECIPE
From foodandwine.com
RED LENTIL SOUP WITH SPINACH & CARROT - STARSEED KITCHEN
From pinterest.ca
RED LENTIL SOUP WITH LEMON AND HERBS | RECIPE IN 2022 | RED …
From pinterest.ca
CURRIED RED LENTIL SOUP: A SOUL-WARMING RECIPE - BOULDER …
From boulderlocavore.com
CURRIED RED LENTIL SOUP RECIPE | PC.CA - PRESIDENT'S CHOICE
From presidentschoice.ca
GOLDEN RED LENTIL SOUP WITH SPINACH - SKINNYTASTE
From skinnytaste.com
SCOTTISH RED LENTIL SOUP - DELICIOUS, EASY AND QUICK - KELTA FIT
From keltafit.com
10 BEST RED SPLIT LENTIL SOUP RECIPES | YUMMLY
From yummly.com
CREAMY RED LENTIL SOUP - DETOXINISTA
From detoxinista.com
SCOTTISH RED LENTIL (AND BARLEY) SOUP - CHRISTINA'S CUCINA
From christinascucina.com
CUSTOMER SERVICE - BOB'S RED MILL NATURAL FOODS
From bobsredmill.com
RED LENTIL SIDE DISH - WEEKEND AT THE COTTAGE
From weekendatthecottage.com
ITALIAN RED LENTIL SOUP - CHEFJAR
From chefjar.com
RED LENTIL SOUP - LESLIE BECK
From lesliebeck.com
HOW TO COOK RED LENTIL ? - YOUTUBE
RED LENTIL SOUP « CLEAN & DELICIOUS
From cleananddelicious.com
RED LENTIL SOUP RECIPE | MYRECIPES
From myrecipes.com
COMFORTING RED LENTIL SOUP WITH CURRY SPICES - SEARCHING FOR SPICE
From searchingforspice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



