Reduced Fat Banana Cream Pie Cooking Light Recipes

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BANANA CREAM PIE III



Banana Cream Pie III image

Very easy Banana Cream Pie.

Provided by Angie

Categories     Desserts     Pies     No-Bake Pie Recipes

Time 3h10m

Yield 8

Number Of Ingredients 5

1 (9 inch) pie crust, baked
3 bananas
2 ½ cups cold milk
2 (3.5 ounce) packages instant vanilla pudding mix
2 cups frozen whipped topping, thawed

Steps:

  • Slice 2 of the bananas and arrange in bottom of baked and cooled pastry shell.
  • Pour cold milk into a medium bowl. Add pudding mix and whisk until thoroughly combined. Fold in 1/2 cup of the whipped topping. Pour into pastry shell.
  • Chill at least 3 hours before serving. Garnish with remaining whipped topping and slices of the remaining banana.

Nutrition Facts : Calories 308.2 calories, Carbohydrate 48.6 g, Cholesterol 6.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 3.9 g, SaturatedFat 6.8 g, Sodium 491.3 mg, Sugar 32.3 g

EASY BANANA CREAM PIE



Easy Banana Cream Pie image

Being diabetic doesn't stop me from having "sweets". This pie is simply delicious.-Lila Case, Bella Vista, Arkansas

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1-1/2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
1/3 cup fat-free sour cream
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed, divided
3 medium firm bananas, sliced
1 reduced-fat graham cracker crust (9 inches)

Steps:

  • In a bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Stir in sour cream until smooth. Fold in 1-1/2 cups whipped topping. , Place half of the banana slices in the crust; top with half of the pudding mixture. Repeat layers. Spread with remaining whipped topping. Refrigerate for 4-6 hours before serving (pie will be soft- set). Refrigerate leftovers.

Nutrition Facts : Calories 260 calories, Fat 7g fat (5g saturated fat), Cholesterol 1mg cholesterol, Sodium 284mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.

REDUCED-FAT BANANA CREAM PIE (COOKING LIGHT)



Reduced-Fat Banana Cream Pie (Cooking Light) image

So delicious. Smooth and creamy. Its crust is so unique yet works beautifully with the flavors. And its light, to boot! Add more whipped topping if you prefer, or use Cool Whip Free (though you will get less flavor). Chill time is not included.

Provided by I Cant Believe Its

Categories     Pie

Time 50m

Yield 1 10-inch pie, 8 serving(s)

Number Of Ingredients 15

1 1/4 cups gingersnap crumbs (about 25 cookies, very finely crushed in a food processor or blender)
1 1/2 tablespoons sugar
1/2 teaspoon ground cinnamon
1 tablespoon egg white, lightly beaten
4 teaspoons margarine, melted (not light margarine)
1/2 cup sugar
2 tablespoons cornstarch
1/4 teaspoon salt
1 egg
1 cup 1% low-fat milk
1 tablespoon margarine
2 teaspoons vanilla extract
1 teaspoon banana extract (banana flavour)
2 cups sliced ripe bananas
1 cup Cool Whip Lite, thawed if frozen

Steps:

  • Combine first 3 ingredients in a small bowl; stir well. Add 1 tablespoon of egg white (discard remaining egg white) and 1 tablespoons melted margarine (I usually add a tiny bit more); toss with a fork until moistened. Press into bottom and 3/4 up sides of a 10-inch pie plate coated with cooking spray. Bake at 325°F for 17 minutes; let cool on a wire rack.
  • Combine 1/2 cup sugar, cornstarch, salt, and egg in a large bowl; stir well with a wire whisk, and set aside.
  • Heat milk over medium-high heat in a medium heavy saucepan to 180°F or until tiny bubbles form around edge (do not boil).
  • Remove from heat. Gradually add hot milk to sugar mixture, stirring constantly with whisk.
  • Return milk mixture to pan. Add 1 tablespoon margarine, and cook over medium heat 4 minutes or until thickened and bubbly, stirring constantly. Reduce heat to low, and cook an additional 2 minutes, stirring constantly until it has reached a thick custard consistency.
  • Remove from heat; stir in vanilla and banana flavour.
  • Place pan in a large ice-filled bowl for 25 minutes or until egg mixture cools to room temperature, stirring occasionally.
  • Remove pan from ice. Fold in the sliced ripe banana until evenly dispersed, and spoon mixture into prepared crust. Spread whipped topping evenly over filling. Cover loosely, and chill 4 hours.
  • Served garnished with additional bananas and sprinkled cinnamon.

HEALTHY LOW FAT BANANA CREAM PIE



Healthy Low Fat Banana Cream Pie image

This recipe is based on one found on the Food Network website but after I made it a few times I tweaked it and it's even better. This is so good, super easy and best of all guilt free because it's low in fat and calories because there is no cream in it. You won't miss it though - it's full of real banana flavor. For even more savings on fat and calories use a real dairy light whipped cream from a can. If you don't have a hand blender just mash the extra banana with a fork and mix it well into the pudding. Time to make stated does not inlude chilling time.

Provided by MarielC

Categories     Pie

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

cooking spray
24 graham cracker squares (12 full sheets)
4 tablespoons butter, softened
1 1/2 teaspoons unflavored gelatin (one envelope)
3 tablespoons boiling water
1/3 cup sugar, plus
1/2 teaspoon sugar
3 tablespoons all-purpose flour
2 egg yolks
1 1/2 cups low-fat milk
1 teaspoon vanilla extract
2 cups sliced bananas (about 3 medium bananas)
1 medium banana
1/4 cup whipping cream
1/2 teaspoon sugar

Steps:

  • Preheat the oven to 350 degrees F.
  • Spray a 10-inch pie plate with cooking spray. In a food processor, process graham crackers until finely ground. Add butter and 2 tablespoon of water, and process until the crumb clumps together. Do not over process. Press the crumb mixture into bottom of pie plate and about 1/2-inch up the sides. Bake for 10 minutes, then let cool.
  • In the meantime, make the filling. Put the gelatin in a small bowl; add 3 tablespoons of boiling water and stir until gelatin is dissolved. In a medium saucepan, whisk together 1/3 cup of sugar and the flour. In a medium bowl lightly beat the milk and egg yolks together. Add the egg yolk and milk mixture to the saucepan and whisk so the flour and sugar dissolve. Cook over a medium heat, stirring constantly, for about 10 minutes, until mixture comes to a boil and has thickened. Stir in the vanilla extract and the gelatin. Cut up the extra banana and using a hand blender blend it into the pudding mixture. Set aside to cool slightly.
  • Arrange the sliced bananas in layers on the graham cracker crust and pour the pudding on top. Carefully cover with plastic wrap. Place in the refrigerator until the pudding has set, about 3 hours.
  • Whip the cream with an electric beater. When it is about halfway done, add 1/2 teaspoon of sugar, then continue whipping until fully whipped. Put the whipped cream in a plastic bag, concentrating it in 1 corner of the bag. Snip that corner off the bag and squeeze the whipped cream out of the bag in a decorative pattern around the pie.

Nutrition Facts : Calories 379.7, Fat 14.4, SaturatedFat 6.7, Cholesterol 74.9, Sodium 321.4, Carbohydrate 57.9, Fiber 2.6, Sugar 30.8, Protein 6.5

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