Redwhiteblueberrypopskidfun Recipes

HEALTHY RED, WHITE AND BLUE FROZEN POPS

Healthy Red, White and Blue Frozen Pops image

These healthy frozen pops are salute-worthy since they're packed with vitamin C and have even a little fiber (2 grams per pop) thanks to the fresh berries. And the best part is that you can get your red, white and blue fix without using artificial food coloring.

Provided by Food Network Kitchen

Categories dessert

Time 8h50m

Yield 6 ice pops

Number Of Ingredients 6

Ingredients

2 cups strawberries, hulled and roughly chopped
3 tablespoons coconut cream
2 tablespoon honey
1/2 cup unsweetened coconut milk
2 tablespoons lime juice
2 cups blueberries

Steps:

Put six 3-to 4-ounce ice pop molds in the freezer for 30 minutes.
Combine the strawberries and 1 tablespoon each coconut cream and honey in a blender. Puree until smooth. Pour into a liquid measuring cup and set aside. Rinse out the blender.
Combine coconut milk, 1 tablespoon each coconut cream and lime juice in the blender. Puree until smooth.
Evenly divide strawberry puree between the frozen pop molds. Carefully layer the coconut milk over the strawberry puree. Freeze for 30 minutes. Rinse out the blender.
When you are ready to complete the frozen pops, combine the blueberries and the remaining 1 tablespoon each coconut cream, honey and lime juice in the blender. Puree until smooth (see Cook's Note).
Remove the frozen pop molds from the freezer and fill with the blueberry puree, and insert the frozen pop mold stick.
Freeze until set, at least 4 hours up to overnight. Let sit at room temperature for 5 minutes before unmolding and serving.

Nutrition Facts : Calories 140, Fat 6 grams, SaturatedFat 5 grams, Cholesterol 0 milligrams, Sodium 5 milligrams, Carbohydrate 23 grams, Fiber 2 grams, Protein 1 grams, Sugar 2 grams

RED, WHITE, AND BLUEBERRY POPS

Red, White, and Blueberry Pops image

Got 30 minutes? Then you can make these quick patrioticly-hued, red, white, and blue pops, which are a perfect dessert for the Fourth of July. You can also make these a non-holiday cool treat using other berries or fruit in other colors.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Time 30m

Yield Makes 6 to 8

Number Of Ingredients 6

Ingredients

2 cups halved hulled strawberries
6 tablespoons sugar, divided
5 tablespoons lime juice (from 3 limes), divided
1/2 cup full-fat plain yogurt
3 tablespoons heavy cream
2 cups blueberries

Steps:

In a blender, combine strawberries, 2 tablespoons sugar, and 1 1/2 tablespoons lime juice. Puree, scraping down sides as needed. Pour through a fine-mesh sieve into a bowl, pressing on solids; discard solids. Divide puree among six 4-ounce or eight 3-ounce ice-pop molds. Freeze until firm, about 30 minutes.
Combine yogurt, cream, and 2 tablespoons each sugar and lime juice. Remove molds from freezer and top with yogurt mixture; insert ice-pop sticks. Freeze until firm, about 30 minutes.
In clean blender, puree blueberries, remaining 2 tablespoons sugar, and remaining 1 1/2 tablespoons lime juice. Pour through clean sieve into a bowl, pressing on solids; discard solids. Remove molds from freezer and top with blueberry puree. Freeze until solid, 6 hours more (or up to 1 week). Just before serving, briefly run molds under hot water to release pops.

Nutrition Facts : Calories 99 g, Fat 3 g, Fiber 2 g, Protein 1 g, SaturatedFat 2 g

RED, WHITE & BLUE FROZEN POPS

Red, White & Blue Frozen Pops image

Freeze up Red, White and Blue Frozen Pops for a patriotic treat from My Food and Family. These red, white and blue frozen pops will be a block party fave!

Provided by My Food and Family

Categories Recipes

Time 7h30m

Yield 16 servings

Number Of Ingredients 7

Ingredients

1 pkg. (3 oz.) JELL-O Cherry Flavor Gelatin
1 cup sugar, divided
2 cups boiling water, divided
ice cubes
2 cups cold water, divided
1 pkg. (3 oz.) JELL-O Berry Blue Flavor Gelatin
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed

Steps:

Combine dry cherry gelatin mix and 1/2 cup sugar in medium bowl. Add 1 cup boiling water; stir 2 min. until gelatin is completely dissolved. Add enough ice cubes to 1 cup cold water to measure 2 cups. Add to gelatin; stir until ice is completely melted. Pour evenly into 16 (5-oz.) paper or plastic cups, adding about 1/4 cup gelatin to each cup. Freeze 1 hour.
Meanwhile, combine dry blue gelatin mix and remaining sugar in medium bowl. Add remaining boiling water; stir 2 min. until gelatin is completely dissolved. Add enough ice cubes to remaining cold water to measure 2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate 1 hour.
Spoon about 3 Tbsp. COOL WHIP over red gelatin in each cup; top evenly with blue gelatin, adding about 1/4 cup gelatin to each cup. Freeze 1 hour or until almost firm. Insert wooden pop stick or plastic spoon into center of each cup for handle. Freeze 4 hours or until firm. To remove pops from cups, place bottoms of cups under warm running water for 15 sec. Press firmly on bottoms of cups to release pops. (Do not twist or pull pop sticks.)

Nutrition Facts : Calories 130, Fat 2.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 25 g, Fiber 0 g, Sugar 24 g, Protein 1 g

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