QUICK AND EASY REFRIED BEANS
When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious.
Provided by MarasFlourpower
Categories Side Dish Beans and Peas
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat canola oil in a heavy skillet over medium heat.
- Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
- Smash garlic cloves in skillet with a fork.
- Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
- Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 16.1 g, Fat 5.6 g, Fiber 4.8 g, Protein 5 g, SaturatedFat 0.5 g, Sodium 323.2 mg, Sugar 0.3 g
REFRIED PINTO BEANS
Steps:
- Cook 4 chopped bacon slices and 1 chopped onion in olive oil over medium heat, 7 minutes. Add 1/2 cup chopped cilantro, 2 minced garlic cloves, 1 minced seeded jalapeno and 1/2 teaspoon each ground cumin, dried oregano and kosher salt. Cook, stirring, 5 minutes. Add two 14.5-ounce cans pinto beans (drained and rinsed) and 2 1/2 cups water. Cook, mashing, 7 minutes. Stir in more cilantro and hot sauce.
REFRIED PINTO BEANS
Provided by Food Network
Categories side-dish
Time 2h20m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Bring the water to a boil in a medium saucepan. Add the beans, reduce the heat to a simmer, cover and cook, skimming occasionally, approximately 1 1/2 hours. To test for doneness, taste 3 or 4 of the smaller beans. They should be cooked through and creamy inside. Mash, along with the liquid in the pot, with a potato masher or the back of a wooden spoon until creamy.
- Heat the lard or other fat in a medium saucepan over medium high heat. Saute the onions with the salt and pepper until golden brown, about 10 minutes. Add the mashed beans and continue cooking, stirring occasionally, until the liquid evaporates and the beans form a mass that pulls away from the sides and bottom of the pan, about 10 minutes. Serve immediately. Refried beans can be kept in the refrigerator 3 or 4 days and reheated in a covered casserole in a 350 degree oven.
REFRIED PINTO BEANS
My hubby made these for me once and I will never go back to eating refried beans out of a can. The bacon bits in this make it absolutely yummy.
Provided by itstime4cake
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Fry bacon in a medium sized skillet until just crispy. Remove bacon from the skillet and set aside until cool enough to break into tiny pieces.
- Pour off most of the bacon grease, leaving the bottom of the skillet well coated. Return the bacon pieces back to the skillet on low heat.
- Using a slotted spoon, scoop the beans into the pan. Reserve liquid.
- Add garlic and onion powder.
- Mash all contents, adding reserved liquid until desired consistency is reached.
- Add salt and pepper to taste.
- Stir in cheese.
Nutrition Facts : Calories 392.2, Fat 9, SaturatedFat 4.3, Cholesterol 21.4, Sodium 239.2, Carbohydrate 56.5, Fiber 19, Sugar 1.5, Protein 23.3
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HEALTHY, QUICK AND EASY REFRIED PINTO BEANS
From more.ctv.ca
Servings 4Total Time 15 mins
- When oil is shimmering, add onion, chili powder, garlic powder, dried oregano, cumin, salt and chili flakes. Cook until spices are fragrant and onions are translucent. Add beans and chicken stock and stir to incorporate. Bring to a boil, and lower heat to a simmer. Cook for 12-15 minutes until most of the liquid has been absorbed and the beans are soft.
- Use a potato masher or immersion blender to cream to your desired consistency. Serve with pineapple pork tacos.
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