Adapted from a recipe by chef Kiyoharu Kuroda, Maekawa Bar, Seattle. This dish has been described as looking somewhat "alive" when it is served, because when the extremely thin shavings come in close contact with the heat and moisture rising from the just-cooked lotus root, they flutter. Posted on request.
Provided by Julesong
Yield 2 serving(s)
Number Of Ingredients 5
- Over medium-high temperature, heat a sauté pan.
- Add the butter and peanut oil, melt together, and simmer until the butter is almost browned (how long that takes depends on your pan and your stove, but approx 2 to 3 minutes).
- Add the lotus root slices and sauté until edges are browned on each side (depending on pan and stove, about 3-4 minutes per side).
- Add the soy sauce, stir, turn slices over, remove the pan from heat, and let sit for about 15 to 20 seconds (you don't want to let them cool for too long - you want them steaming).
- Move the lotus root to a shallow serving bowl and cover with the bonito flakes.
- Serve immediately.
Nutrition Facts : Calories 99.8, Fat 10.9, SaturatedFat 5.8, Cholesterol 22.9, Sodium 396.5, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.7
MANGO ROOIBOS FRUIT PUNCH
This is a very refreshing punch. I think I got the recipe from "Alive" magazine. NOTE: Prep time does not include chilling time for the tea and juices.
Provided by Sweet PQ
Categories Punch Beverage
Yield 6 cups
Number Of Ingredients 8
- In a large punch bowl, combine the rooibos tea and fruit juices.
- Just before serving, add the soda water, then the fruit.
- Serve over ice, garnishing with mint.
Nutrition Facts : Calories 74.5, Fat 0.2, Sodium 3, Carbohydrate 19.1, Fiber 1.5, Sugar 16.7, Protein 0.5
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Top Asked Questions
How do you cook renkon?Soak renkon slices in water for 5 to 10 minutes. Drain and dry with paper towels. Heat vegetable and sesame oils in a large skillet. Stir-fry carrot and renkon slices for a couple minutes on medium heat. The renkon should turn translucent.
How to cook renkon lotus root?3/4 pound renkon lotus root, peeled, sliced into thin rounds or half rounds Soak renkon slices in water for 5 to 10 minutes. Drain and dry with paper towels. Heat vegetable and sesame oils in a large skillet. Stir-fry carrot and renkon slices for a couple minutes on medium heat. The renkon should turn translucent.
What is renkon and what does it taste like?Renkon is thought to be a good luck food in Japan. Renkon is not the most familiar ingredient to most. In fact, unless you reside in the Far East, chances are that you will not come across this odd-looking vegetable at all. It is not really a root but the rhizome of the lotus flower.
What is renkon (蓮 Hikon)?Crunchy, delicate flavored, lotus root, or we call renkon (蓮根, れんこん) in Japanese, is an edible rhizome (root) of the lotus plant. This vegetable can’t be eaten raw and great for stir-frying, deep-frying, pan-frying, and simmering. It’s one of the frequently-used ingredients in Asian cuisines.