Riceandchickpeacasserole Recipes

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RICE AND CHICKPEA CASSEROLE



Rice and Chickpea Casserole image

This recipe is from my vegetarian days. It's easy to make and taste great as a side dish to meat as well. This recipe can also be topped with mashed potatoes for a vegetarian version of Shepherd's Pie. Note: 1 cup of chopped vegetables, such as broccoli, cauliflower or corn can be substituted for the mushrooms.

Provided by Scandigirl

Categories     Beans

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 16

1 (19 ounce) can chickpeas, rinsed and drained (garbanzo beans)
2 cups cooked long-grain rice
1 large onion, chopped
1/2 cup green pepper, chopped
1/2 cup red pepper, chopped
1 stalk celery, sliced
1 large carrot, grated
1 cup chopped mushroom
2 teaspoons olive oil
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
1/8 teaspoon pepper
1/8 teaspoon garlic powder
2 tablespoons tahini or 1 beaten egg
1/4 cup soy sauce
1/4 cup vegetable broth or 1/4 cup water

Steps:

  • Preheat oven to 350°.
  • Lightly oil a small casserole or 8-inch baking pan.
  • In a large bowl, mash chickpeas till thick but still coarse.
  • Set aside.
  • In a large, non-stick fry pan, heat olive oil.
  • Gently sauté onions, peppers, celery, carrot and mushroom over medium-low heat until vegetables are soft.
  • Combine remaining ingredients and vegetables with chickpeas.
  • Turn into casserole dish and bake 45 minutes.
  • Serve with vegetarian gravy or tomato sauce.

CHICKPEA CURRY WITH RICE



Chickpea Curry with Rice image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 13

2 cups basmati rice
2 tablespoons vegetable oil
1 large onion, chopped
Kosher salt and freshly ground black pepper
2 teaspoons curry powder
2 cloves garlic, chopped
1 cup vegetable stock
Two 15-ounce cans chickpeas, drained and rinsed
One 13.5-ounce can coconut milk
1 to 2 tablespoons honey
1 to 2 tablespoons sriracha sauce
Naan bread, for serving
Chopped fresh cilantro, for garnish.

Steps:

  • Cook the basmati rice according to the package instructions.
  • Heat the oil in a medium skillet over medium-low heat. Add the onions, season with salt and pepper and cook until the onions are dark brown and caramelized, about 10 minutes. Stir in the curry powder and garlic and cook for 30 seconds. Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. Add the chickpeas, coconut milk, honey and a squirt of sriracha. Bring to a boil, reduce the heat and simmer for 10 minutes. Taste and adjust the seasoning.
  • Warm the naan in the microwave. Serve the curry over the rice with the warmed naan. Garnish with the cilantro.

Nutrition Facts : Calories 534, Fat 22 grams, SaturatedFat 13 grams, Cholesterol 0 milligrams, Sodium 713 milligrams, Carbohydrate 79 grams, Fiber 5 grams, Protein 12 grams, Sugar 7 grams

RICE WITH CHICK PEAS



Rice with Chick Peas image

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings.

Number Of Ingredients 12

1/2 pound dried chick peas, picked over and soaked for 3 hours or overnight
2 quarts water
1 bay leaf
2ounce piece salt pork, rind removed
1 large onion, finely chopped
5 cloves garlic, finely chopped
1 yellow bell pepper, stemmed, seeded, and finely chopped
3 ounces smoked slab bacon, rind removed and cut into 1/4inch dice
1 1/2 cups long grain white rice
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
1/4 cup dry sherry

Steps:

  • Drain the soaked chick peas and, in a large pot, combine them with the water and the bay leaf. Bring up to a boil, reduce the heat and simmer covered for about 2 1/2 hours, or until tender. Drain, reserving the cooking water, and discard the bay leaf. There should be 3 cups of liquid, if necessary, add some water to make up the amount.
  • Heat a large ovenproof casserole over low heat and cook the salt pork, turning it over occasionally, for 4 to 5 minutes. Increase the heat to medium and add the onion. Cook for 4 minutes, stirring occasionally. Add the yellow pepper, garlic, and bacon and cook for about 8 minutes more, until all the vegetables are softened. Tip the pan to the side and spoon off all but about 2 tablespoons of the fat. Add the rice and stir for about 3 minutes, until it is well coated with the fat and just beginning to brown. Add the salt, pepper, sherry, the reserved 3 cups cooking liquid, and the chick peas.
  • Cook partially covered over medium high heat without stirring until most of the liquid has been absorbed and small craters appear in the top of the rice, 20 to 25 minutes. Reduce the heat to low, stir the rice with a fork, and cover tightly. Cook for about 10 minutes more, until the rice is tender. Remove the salt pork and serve.

EASY AND DELICIOUS CHICKEN AND RICE CASSEROLE



Easy and Delicious Chicken and Rice Casserole image

This recipe is so easy to make. Just cover with foil and bake! This is really nice to make before going to church or even put in a slow cooker before work. Yum!

Provided by J. Saunders

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 5

Number Of Ingredients 5

1 cup uncooked white rice
1 (10.75 ounce) can condensed cream of chicken soup
1 ⅞ cups water
1 (1 ounce) package dry onion soup mix
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread rice in the bottom of a 9x13 inch baking dish. Rinse chicken and pat dry; arrange chicken pieces on top of rice.
  • Mix soup and water together and pour over chicken and rice. Sprinkle dry onion soup mix on top. Cover and seal TIGHTLY with foil. Bake in the preheated oven for 1 to 1 1/2 hours. Enjoy!

Nutrition Facts : Calories 314.1 calories, Carbohydrate 38.8 g, Cholesterol 59.6 mg, Fat 5 g, Fiber 0.9 g, Protein 26.2 g, SaturatedFat 1.4 g, Sodium 958.8 mg, Sugar 0.8 g

QUICK AND EASY CHICKEN AND RICE CASSEROLE



Quick and Easy Chicken and Rice Casserole image

This takes no time to prepare, I have tryed this using different flavor soups, I find that cream of chicken and celery are the best, or use 2 cans cream of chicken, I also like to add the garlic powder and also a pinch of cayenne pepper to the soup mixture :)

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup water
1 (16 ounce) can condensed cream of chicken soup, undiluted
1 (16 ounce) can condensed cream of celery soup, undiluted
1 teaspoon garlic powder (optional)
salt & freshly ground black pepper (to taste)
3 tablespoons red wine
3/4 cup long-grain rice, uncooked
2 lbs chicken breasts or 2 lbs chicken pieces
1 (1 1/4 ounce) package Lipton Onion Soup Mix

Steps:

  • Set oven to 350 degrees F.
  • Grease a medium-size casserole dish.
  • Mix the first 6 ingredients in a bowl.
  • Add the uncooked rice to the soup mixture; mix until combined.
  • Transfer the soup/rice mixture to the casserole then spread out in the dish.
  • Place the chicken on top of the mixture.
  • Sprinkle with the dry onion soup.
  • Cover with foil and bake for 1 hour 30 minutes or until rice is cooked and the chicken is done.
  • Allow to stand for 10 mins before serving.
  • Delicious!

Nutrition Facts : Calories 736, Fat 32.9, SaturatedFat 9.3, Cholesterol 166.8, Sodium 2240, Carbohydrate 49.9, Fiber 1.7, Sugar 2.7, Protein 54.7

RICE AND CHICKPEAS RECIPE



Rice and Chickpeas Recipe image

Dress up your garbanzos in this Rice and Chickpeas Recipe. Rice and add-ins like onions, peppers and Mexican chorizo make this chickpeas recipe a winner.

Provided by My Food and Family

Categories     Grains

Time 45m

Yield 12 servings, 2/3 cup each.

Number Of Ingredients 10

1 Tbsp. olive oil
1/2 lb. Mexican chorizo, sliced
1/2 cup chopped onions
1/2 cup chopped green peppers
2 cloves garlic, minced
3 cups water
1 can (15 oz.) chickpeas (garbanzo beans), drained
1 pkt. seasoning with coriander and annatto
1/4 tsp. ground black pepper
2 cups long-grain white rice, uncooked

Steps:

  • Heat oil in large skillet on medium-high heat. Add chorizo, onions, green peppers and garlic; cook and stir 5 min. or until vegetables are crisp-tender.
  • Add water, chickpeas and seasonings; stir. Bring to boil.
  • Stir in rice; cover. Reduce heat to medium-low; simmer 20 min. or until rice is tender.

Nutrition Facts : Calories 190, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 29 g, Fiber 2 g, Sugar 0 g, Protein 5 g

SPARERIB, RICE AND CHICK-PEA CASSEROLE



Sparerib, Rice and Chick-Pea Casserole image

Provided by Joanne Lopez-Cepero

Categories     Pork     Rice     Bake     Casserole/Gratin     Pork Rib     Chickpea     Spring     Winter     Potluck     Bon Appétit     New York

Yield Serves 6

Number Of Ingredients 12

2 1/2 pounds country-style spareribs
1 large onion, chopped
4 large garlic cloves, chopped
2 14 1/2-ounce cans beef broth
2 cups long-grain white rice
1 15- to 16-ounce can chick-peas (garbanzo beans), drained
2/3 cup water
1/3 cup red wine vinegar
2 tablespoons chopped fresh cilantro
1 tablespoon paprika
1 tablespoon dried oregano, crumbled
1 4-ounce jar sliced pimientos, drained

Steps:

  • Preheat oven to 350°F. Season spareribs with salt and pepper. Brown spareribs in heavy large Dutch oven over high heat. Transfer ribs to plate. Add onion and garlic to pot and sauté until onion is translucent, about 5 minutes. Add all remaining ingredients except pimientos to pot. Bring to boil, scraping up browned bits. Return ribs and any collected juices to pot. Push ribs into rice mixture. Season with salt and pepper. Spread pimientos evenly over top. Cover pot and bake until meat and rice are tender and all liquids are absorbed about 50 minutes.

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