RISE AND SHINE PARFAIT
Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. -Diana Laskaris, Chicago, Illinois
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.
Nutrition Facts : Calories 259 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 6mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 7g fiber), Protein 13g protein.
RISE AND SHINE
A Spanish-style eye opener to set the mood for a perfect day.
Provided by Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a cocktail shaker, add a scoop of ice, the espresso, sweetened condensed milk and anisette. Shake well until thoroughly combined and chilled. Add ice and star anise to rocks glasses and pour over the ice. Garnish with the ground cinnamon.
YOGURT PARFAIT
Serve this snack in the afternoon for a healthy pick-me-up.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 5m
Number Of Ingredients 4
Steps:
- Spoon plain low-fat yogurt into a serving dish. Top with apple butter and thinly sliced banana.
- Sprinkle with ground nutmeg or cinnamon, if desired. Serve immediately.
RISE 'N' SHINE GRANOLA PARFAIT
Make and share this Rise 'n' Shine Granola Parfait recipe from Food.com.
Provided by Mercy
Categories Breakfast
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small microwave-safe bowl, combine the raisins, orange juice, sugar, and vanilla.
- Cover and microwave at high power for 45 seconds; let stand for 1 minute, until the raisins plump up. Stir until the sugar is dissolved.
- In a medium bowl, whisk the cream cheese until smooth.
- Stir in the raisin mixture until well combined.
- In 4 dessert dishes or parfait glasses, layer the cream cheese mixture, fruit, and granola.
- Repeat the layers then serve, or cover loosely and chill until ready to serve.
Nutrition Facts : Calories 513.3, Fat 27.5, SaturatedFat 14, Cholesterol 64.6, Sodium 349.4, Carbohydrate 54.5, Fiber 3.7, Sugar 36.3, Protein 13.9
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