Roast Beef With Scallion Caper Green Sauce Recipes

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BEEF POT ROAST WITH OLIVES AND CAPERS



Beef Pot Roast with Olives and Capers image

Provided by Aaron McCargo Jr.

Categories     main-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons grapeseed oil
1 (3 to 4-pound) boneless chuck steak
2 tablespoons sea salt
2 tablespoons cracked black pepper
1 medium onion, diced
2 carrots, peeled, cut in 1/2 and sliced on the bias
2 tablespoons minced garlic
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1 cinnamon stick
1 (28-ounce) can crushed tomatoes
1 cup beef stock
1 Scotch bonnet or habanero pepper
1/2 cup drained and chopped green olives
1/4 cup drained capers
Chopped parsley, for garnish
White rice, for serving, optional

Steps:

  • Preheat oven to 300 degrees F.
  • In a large Dutch oven over medium-high heat, add the oil. Season the chuck roast with salt and pepper. Sear until nicely browned on all sides, about 2 minutes. Add the onions, carrots, garlic, oregano, cumin, cinnamon stick, tomatoes and beef stock. Make a slit in the Scotch bonnet or habanero pepper and add it to the sauce. Cover with a lid and braise in the oven until the meat is fork tender, about 1 1/2 hours. Remove from oven, fold in the green olives, capers and parsley and serve over rice, if desired.

BEEF TENDERLOIN WITH SCALLION SALSA VERDE



Beef Tenderloin with Scallion Salsa Verde image

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 10

One 3-pound center cut tenderloin roast, brought to room temperature 30 minutes before cooking
1 1/2 teaspoons kosher salt
1 1/2 teaspoons coarse ground black pepper
2 tablespoons olive oil
Flake salt, to finish
4 small bunches scallions or ramps, trimmed
1 1/2 teaspoons kosher salt
2 teaspoons plus 1/3 cup olive oil
2 tablespoons whole-grain mustard
2 1/2 tablespoons apple cider vinegar

Steps:

  • For the tenderloin: Preheat the oven to 400 degrees F.
  • Dry the tenderloin well with paper towels and sprinkle evenly with the salt and pepper. Heat a large ovenproof skillet over medium-high heat. Add the oil to the hot skillet followed by the tenderloin. Cook, turning every 4 minutes, until the tenderloin is an even, deep golden brown, about 12 minutes. Place the skillet in the oven until an instant-read thermometer reads 120 degrees F, or about 30 minutes for medium-rare . Remove to a platter to rest for 10 minutes before slicing.
  • For the sauce: Meanwhile, preheat a grill for cooking at medium-high heat.
  • Sprinkle the scallions with 1 teaspoon salt and 2 teaspoons olive oil. Place on the hot grill and cook until wilted and slightly charred, about 3 minutes per side. (Place a pan lid on top of the scallions if they are not browning enough.) Remove the charred scallions to a cutting board and roughly chop. Add the charred scallions to a bowl along with the mustard, vinegar, remaining 1/3 cup olive oil and remaining 1/2 teaspoon salt. Stir to combine.
  • Sprinkle the tenderloin with flake salt and serve with the scallion sauce.

ROAST BEEF WITH DIJON-CAPER SAUCE



Roast Beef with Dijon-Caper Sauce image

Provided by Rick Rodgers

Categories     Beef     Mustard     Roast     Low Cal     Father's Day     Dinner     Capers     Bon Appétit     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 12

Roast Beef:
1 3-pound eye of round beef roast, trimmed of excess fat and sinew
1/2 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon freshly ground pepper
Sauce:
1 tablespoon butter
1 tablespoon all purpose flour
2 cups low-salt beef broth
2 tablespoons Dijon mustard
2 tablespoons drained capers

Steps:

  • For roast beef:
  • Sprinkle beef with 1/2 teaspoon salt; let stand 1 hour.
  • Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven. Roast until instant-read thermometer inserted into center of meat registers 130°F, about 40 minutes. Transfer to cutting board; let rest.
  • For sauce:
  • Place skillet with juices over medium-high heat. Add butter; stir until melted. Add flour; whisk until smooth. Gradually whisk in broth; bring to boil. Boil until sauce is reduced to 1 1/4 cups, whisking often, about 6 minutes. Whisk in mustard and capers. Season sauce with pepper.
  • Cut beef crosswise into very thin slices. Transfer beef to platter. Serve with sauce.
  • Test-kitchen tip:
  • Eye of round is not the most tender cut of beef. For the best flavor and texture, be sure to slice it very thinly.
  • What to drink:
  • With the beef, pour a full-bodied Syrah blend. One to try: Château de Jau 2007 "Le Jaja de Jau" ($11).

BEEF WITH GREEN ONION



Beef with Green Onion image

The best beef stir-fry dish I've ever tasted. It's easy, and the oyster sauce gives it such a wonderful flavor. Enjoy.

Provided by LINDA CILEK

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 30m

Yield 4

Number Of Ingredients 7

1 ½ tablespoons dry sherry
3 tablespoons oyster sauce
½ teaspoon white sugar
2 teaspoons cornstarch
2 tablespoons peanut oil
1 pound flank steak, thinly sliced
6 green onions, cut into 1/2-inch pieces

Steps:

  • In a small bowl, mix the sherry, oyster sauce, sugar, and cornstarch.
  • Heat the oil in a skillet, and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions, and continue cooking 10 minutes, or until the flank steak is evenly brown and the green onions are tender.

Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 35.8 mg, Fat 15 g, Fiber 0.6 g, Protein 13.9 g, SaturatedFat 4.6 g, Sodium 154.1 mg, Sugar 1.1 g

BEEF WITH CAPER SAUCE



Beef with Caper Sauce image

Make and share this Beef with Caper Sauce recipe from Food.com.

Provided by Julesong

Categories     Meat

Time 3h20m

Yield 12 serving(s)

Number Of Ingredients 14

4 lbs beef eye round
1/2 cup cooking oil
1/2 cup tomato paste
1/4 cup soy sauce
1/4 cup red wine vinegar
2 tablespoons rosemary, Crushed
2 teaspoons salt
pepper
caper sauce
paprika
tomato roses
green onion
parsley
rye bread

Steps:

  • Place roast in utility dish.
  • Combine oil, tomato paste, soy sauce, vinegar, rosemary, salt and pepper; pour over roast, cover and marinate in the refrigerator for 2 hours or overnight.
  • Remove roast from marinade; wipe with absorbent paper.
  • Place roast, fat side up, on rack in open roasting pan.
  • Roast in moderate oven (350 degrees F.) 18 to 20 minutes per pound or to an internal temperature of 150 degrees F. for medium-rare.
  • Chill roast and slice.
  • Arrange slices of cold roast beef in an overlapping pattern on a serving platter; spoon caper sauce down center.
  • Sprinkle with paprika and garnish with tomato roses, green onions and parsley.
  • Serve with rye bread.
  • NOTE:
  • To serve as appetizer, cut cooked roast beef into cubes and serve on small wooden picks inserted in cabbage head or fruit.
  • Dip beef cubes in Caper Sauce.

Nutrition Facts : Calories 281.6, Fat 13.7, SaturatedFat 2.8, Cholesterol 89.2, Sodium 900.2, Carbohydrate 2.5, Fiber 0.5, Sugar 1.4, Protein 35.3

ROAST BEEF WITH DIJON CAPER SAUCE



Roast Beef With Dijon Caper Sauce image

Make and share this Roast Beef With Dijon Caper Sauce recipe from Food.com.

Provided by Vicki in AZ

Categories     Meat

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

3 lbs beef eye round, trimmed of fat and sinew
1/2 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon fresh ground pepper
1 tablespoon vegetable oil
1 tablespoon butter
1 tablespoon all-purpose flour
2 cups low sodium beef broth
2 tablespoons Dijon mustard
2 tablespoons drained capers

Steps:

  • Sprinkle beef with 1/2 t salt and let stand 1 hour.
  • Preheat oven to 350 degrees.
  • Mix thyme, basil, and 1/2 t pepper in small bowl.
  • Heat oil in skillet and brown beef. Sprinkle with herb mixture.
  • Transfer skillet to oven and roast until 130 degrees, about 40 minutes.
  • Let rest 20 minutes.
  • Place skillet with juices over medium high heat.
  • Add butter and stir until melted.
  • Gradually whisk in flour and bring to a boil. Boil until reduced to 1 1/4 cups, about 6 minutes.
  • Whisk in mustard and capers.
  • Adjust seasonings, if necessary.
  • Cut beef crosswise into very thin slices and serve with sauce.

Nutrition Facts : Calories 357.6, Fat 15.5, SaturatedFat 5.4, Cholesterol 127.6, Sodium 468.9, Carbohydrate 1.8, Fiber 0.5, Sugar 0.2, Protein 49.8

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