Roasted Autumn Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY HEALTHY ROASTED VEGETABLE SOUP



Easy Healthy Roasted Vegetable Soup image

This Easy Healthy Roasted Vegetable Soup is a simple healthy soup recipe that's packed with freshly roasted seasonal vegetables! It's quick and easy to make!

Provided by Chrissie (thebusybaker.ca)

Categories     Appetizer     Dinner     Side Dish     Soup

Time 1h15m

Number Of Ingredients 13

1 eggplant, cut in half and remove stem
1/2 head cauliflower, cut into large florets
2 onions, quartered
2 red bell peppers, halved
4 cloves garlic, peeled
3 large tomatoes, quartered
1 medium zucchini, cut into large chunks
5 large carrots, peeled and roughly chopped
2 tablespoons olive oil
salt and pepper, to taste
5 cups chicken or vegetable stock
1 cup full fat coconut milk (or half and half, if you prefer)
your favourite dairy-free or dairy yogurt and fresh herbs for serving

Steps:

  • Preheat your oven to 400 degrees Fahrenheit and line to large baking sheets with parchment paper.
  • Add the eggplant, cauliflower, onions, peppers, garlic, tomatoes, zucchini, and carrots to the baking sheets, making sure they're in a single layer.
  • Drizzle the olive oil over top and sprinkle with salt and pepper.
  • Roast at 400 degrees Fahrenheit for about 35-40 minutes, or until the carrots are tender when pierced with a fork and the vegetables are beginning to brown slightly.
  • Add all the roasted vegetables and their juices to a large pot over medium heat and add the stock.
  • Allow the mixture to come to a low boil and reduce the heat until the mixture begins to simmer.
  • Simmer for about 10-15 minutes and then turn off the heat.
  • Add the coconut milk (or half and half) and puree until smooth.
  • Serve with a dollop of your favourite yogurt and some fresh herbs for garnish.

Nutrition Facts : ServingSize 1 serving, Calories 221 kcal, Carbohydrate 24 g, Protein 8 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 5 mg, Sodium 269 mg, Fiber 6 g, Sugar 12 g

ROASTED FALL VEGETABLE SOUP



Roasted Fall Vegetable Soup image

Wonderfully easy, filling and tasty soup! Adapted slightly from the original Martha Stewart online recipe.

Provided by kayw13

Categories     Yam/Sweet Potato

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb butternut squash (diced into 1.5-inch cubes)
1 lb yam (diced into 1.5-inch cubes)
1/2 lb red onion (also diced into 1.5-inch cubes)
1/2 lb carrot (diced into 3/4-inch cubes)
3 garlic cloves (minced or peeled and smashed)
1 tablespoon olive oil
1 teaspoon cayenne pepper
4 cups water (more or less for desired consistency)
salt & pepper

Steps:

  • toss all chopped vegetables with the olive oil and salt and pepper to taste, and line single-layer on a baking sheet (using parchment for easy clean-up if desired).
  • roast vegetables at 450 for 40 to 45 minutes or until lightly browned and tender. take out of oven, let cool.
  • take roasted vegetables and working in batches with either a submersible blender or regular blender, puree vegetables with water until smooth.
  • add additional salt and pepper and cayenne pepper to taste.

Nutrition Facts : Calories 176.4, Fat 2.6, SaturatedFat 0.4, Sodium 39.9, Carbohydrate 37.9, Fiber 6.2, Sugar 5.4, Protein 2.7

ROASTED AUTUMN VEGETABLE SOUP



Roasted Autumn Vegetable Soup image

This is a comforting, stick to your ribs soup. Great on cold winter days. Roasting the vegetables helps bring out their natural sweetness. Recipe comes from Weight Watchers, points 2.

Provided by Barb G.

Categories     Onions

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

1 large onion, cut into large chunks
4 large carrots, peeled and cut into 1 1/2 inch pieces
6 medium parsnips, peeled and cut into 1 1/2 inch pieces
4 cups winter squash, cubed
cooking spray
3 cups fat-free chicken broth
1/2 cup fat-free evaporated milk
1/8 teaspoon salt, to taste
1/8 teaspoon black pepper, to taste

Steps:

  • Preheat oven to 400 degrees.
  • In a large roasting pan combine onion, carrots, parsnips and squash; coat with cooking spray; roast for 15 minutes.
  • Place roasted vegetables in a large pot; add broth and milk, season to taste with salt and pepper; cook 10 minutes to allow flavors to combine.
  • Transfer mixture to a blender or food processer, or use an immersion blender in pot, and blend until smooth, about 4 to 5 minutes, (note: add more water or broth to achive desired thickness).

More about "roasted autumn vegetable soup recipes"

HOW TO TURN ALMOST ANY FALL VEGETABLE INTO A SOUP - ALLRECIPES
Dec 19, 2019 Roasted vegetable soup made from squash, potatoes, peppers, or whatever other vegetables you're craving makes for a deliciously savory cold-weather dinner. Once you …
From allrecipes.com


ROASTED FALL VEGETABLE SOUP RECIPES
Roasted Fall Vegetable Soup is a gluten free, primal, and whole 30 soup. One portion of this dish contains around 3g of protein, 3g of fat, and a total of 178 calories.
From tfrecipes.com


HOW TO MAKE VEGAN ROASTED GREEN VEGETABLE SOUP - MSN
16 hours ago Learn how to make vegan roasted green vegetable soup – a vibrant, wholesome blend of roasted greens and herbs. A delicious plant-based soup that’s perfect for meal prep, …
From msn.com


COUNTRY HARVEST ROOT VEGETABLE SOUP - RECIPETIN EATS
May 20, 2025 Root vegetable soup - nourishing but never boring, simple and fast to make. So much more interesting than pumpkin soup!
From recipetineats.com


RUSTIC FALL VEGETABLE SOUP RECIPE - CHEF'S RESOURCE RECIPES
Rustic Fall Vegetable Soup Recipe This hearty and comforting soup is a perfect blend of autumnal flavors, showcasing the best of the season’s freshest vegetables.
From chefsresource.com


ROASTED AUTUMN VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Roasted Autumn Vegetable Soup.
From weightwatchers.com


ROASTED VEGETABLE SOUP RECIPE - JOYFOODSUNSHINE
Nov 28, 2021 Roasted vegetable soup is made with 6 ingredients including butternut squash, sweet potatoes, parsnips & carrots! It's a healthy fall …
From joyfoodsunshine.com


ROASTED AUTUMN VEGETABLE SOUP RECIPE - FOOD BLOG ALLIANCE
Jun 3, 2024 This recipe is Weight Watchers friendly. This Roasted Autumn Vegetable Soup is a celebration of seasonal bounty. It’s simple to make, incredibly satisfying, and surprisingly …
From foodblogalliance.com


RECIPE: ROASTED FALL VEGETABLE SOUP | THE KITCHN
Feb 3, 2020 Imagine a recipe that combines the two things we love about cold-weather cooking: the toasty, caramelized notes of roasted …
From thekitchn.com


ROASTED AUTUMN VEGETABLE SOUP RECIPE - CHEF'S RESOURCE
Discover how to make a delicious Roasted Autumn Vegetable Soup Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. …
From chefsresource.com


ROASTED AUTUMN VEGETABLE SOUP - THE BUDDHIST CHEF
Apr 28, 2025 Roasting sweet potatoes, carrots and onions helps bring out their natural sweetness. Blend them, and you have a warm, healthy soup …
From thebuddhistchef.com


AUTUMN ROASTED VEGETABLE SOUP - EATING FOR YOUR HEALTH
Autumn Roasted Vegetable Soup Ingredients 1 small pumpkin 1 butternut squash 2 acorn squash 2 sweet potatoes olive oil salt curry powder (for sprinkling on squash and pecans) 2 …
From recipes.eatingforyourhealth.org


ROASTED FALL VEGETABLE SOUP - HEATHER CAREY
Roasted Fall Vegetable Soup Recipe! Seasonal soups are my jam, they give you tons of nutrition while being exactly what you need on a cold day. …
From heathercarey.com


ROASTED VEGETABLE SHEET PAN SOUP - VAGRANT APPETITE
Nov 8, 2024 This roasted vegetable sheet pan soup is just as easy and delicious as it sounds! Made with autumn vegetables like sweet potato, butternut squash, carrots, and cauliflower, …
From vagrantappetite.com


ROASTED FALL VEGETABLE SOUP | IGA RECIPES
A comforting bowl of roasted fall vegetable soup.Preheat oven to 350 ̊F (180 ̊C). Peel and roughly chop the vegetables and place them in a large bowl. Add the olive oil, nutmeg, cinnamon, …
From iga.net


HOW TO MAKE ROASTED AUTUMN SQUASH SOUP? - THE RECOVERY …
Warm up this fall with a delightful and nourishing bowl of roasted autumn squash soup! In this video, we’ll guide you through the simple steps to create a comforting dish that’s perfect for ...
From youtube.com


ROASTED FALL VEGETABLE SOUP RECIPE - DIY JOY
Oct 19, 2022 Start the soup season with this excellent recipe from THE BUDDHIST CHEF on Youtube. Simple yet overflowing with flavors, nothing can top off this soup on my list. Roasting …
From diyjoy.com


64 BEST FALL RECIPES FOR A WARM COZY MEAL - THE PIONEER WOMAN
Sep 18, 2024 This chili recipe is a medley of veggies, fire-roasted tomatoes, pinto beans, and seasonal sweet potatoes. Plus, there are plenty of warming spices like cumin and chili powder.
From thepioneerwoman.com


ROASTED FALL VEGETABLE SOUP - NOURISH WITH RENATA
Sep 30, 2020 Roasted Fall Vegetable Soup An easy and delicious way to enjoy all the Fall veggies! This Roasted Fall Veggie Soup is a comforting and healthy lunch for these cooler days!
From nourishwithrenata.com


SUMMER VEGETABLE SOUP WITH PISTOU RECIPE | BON APPéTIT
Jun 3, 2025 A hearty vegetarian soup full of summer produce like roasted corn, tomatoes, green beans, and more. It's a filling soup for your lunch or dinner rotation.
From bonappetit.com


ROASTED FALL VEGETABLE SOUP - SALT & LAVENDER
Sep 12, 2021 This seasonal roasted vegetable soup recipe is silky, comforting, and freezer friendly! It's a simple soup that's loaded with butternut squash, sweet potatoes, and carrots.
From saltandlavender.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #soups-stews     #vegetables     #oven     #easy     #diabetic     #dinner-party     #fall     #winter     #stove-top     #dietary     #seasonal     #comfort-food     #carrots     #onions     #squash     #taste-mood     #equipment     #small-appliance     #mixer     #presentation     #served-hot

Related Search