Roasted Beet And Carrot Salad Recipes

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ROASTED BEET AND CARROT SALAD



Roasted Beet and Carrot Salad image

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

ROASTED BEETS AND CARROTS SALAD



Roasted Beets and Carrots Salad image

An easy and delicious roots vegetables salad with feta cheese.

Provided by Melanie Dompierre

Categories     Salad     Side Dish     Snack

Time 50m

Number Of Ingredients 9

3 chopped and peeled carrots
4 boiled beets
2 tbsp olive oil
1 tbsp dijon mustard
1 garlic cloves
1/2 lemon (his juice and zest)
salt and pepper
1/2 cup feta cheese
1/2 cup fresh cilantro

Steps:

  • Preheat the oven at 400 degrees, and place the grill in the middle.
  • Cut the carrots and the boiled beets. Make sure to cut them about the same size, this way they will be cook about at the same time.
  • Put all the cut vegetables into a large bowl.
  • Add the olive oil, dijon mustard, garlic cloves, the lemon juice and season with salt and, pepper.
  • Now, place the vegetables mixed on a baking sheet.
  • Cook the vegetables in the oven for 30 to 40 minutes or until the vegetables are nicely colored.
  • When the vegetables are cooked add the feta cheese, the cilantro, and add some freshly squeezed lemon juice.

ROASTED BEET AND CARROT SALAD



Roasted Beet and Carrot Salad image

Provided by Loreto

Time 45m

Number Of Ingredients 11

6 medium size beets washed and peeled
8 mixed color carrots
1 yellow onion chopped
3 cloves garlic peeled
3 tablespoons extra virgin cold pressed olive oil
Sea salt and black pepper to taste
Pinch of onion powder and paprika
1/2 teaspoon each of oregano, thyme, rosemary, chopped fresh basil, chopped fresh parsley
1/2 cup of goat cheese
1/2 teaspoon fresh squeezed lemon juice
1/2 teaspoon white truffle oil

Steps:

  • Cut beets and carrots into bite size pieces.
  • Toss into a large bowl.
  • Throw in onions.
  • Drizzle 2 tablespoon olive oil.
  • Sprinkle in salt and pepper, onion powder and paprika.
  • Add in garlic cloves, oregano, thyme, rosemary, basil.
  • Mix well making sure to coat the beets and carrots well.
  • Let sit for about 1/2 an hour in the fridge.
  • Pre heat oven to 375 degrees F.
  • Take out of fridge and place beets and carrots on a parchment lined baking sheet.
  • Place in oven and cook till veggies are soft or a fork can pierce easily. Approx 30 minutes.
  • Take out of oven and place beets and carrot mixture in a bowl.
  • Add in broken up goat cheese, remaining olive oil, lemon juice.
  • Finish with a sprinkling of parsley, and a drizzle of the white truffle oil.
  • Toss well.
  • Ready to serve.
  • Enjoy!

Nutrition Facts : ServingSize 4 servings

ROASTED CARROT AND BEETROOT SALAD



Roasted Carrot and Beetroot Salad image

Discover a new greens and beetroot salad you'll love. Enjoy this Roasted Carrot and Beetroot Salad tossed with feta cheese and balsamic vinaigrette.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings

Number Of Ingredients 7

6 fresh beets (1 lb.), peeled, cut into 1/4-inch thick slices
1 Tbsp. olive oil, divided
4 large carrots, peeled, cut diagonally into thin slices
4 cups tightly packed torn mixed salad greens
2 radishes, thinly sliced
1/3 cup KRAFT Balsamic Vinaigrette Dressing
1/3 cup ATHENOS Crumbled Reduced Fat Feta Cheese

Steps:

  • Heat oven to 425ºF.
  • Toss beets with 1-1/2 tsp. oil; spread onto half of large rimmed baking sheet sprayed with cooking spray. Toss carrots with remaining oil; spread onto other side of baking sheet.
  • Bake 25 to 30 min. or until vegetables are tender. Cool 5 min.
  • Cover large platter with salad greens; top with roasted vegetables and radishes. Drizzle with dressing; top with cheese.

Nutrition Facts : Calories 120, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

BEET AND CARROT SALAD



Beet and Carrot Salad image

You can make this raw, root vegetable slaw up to four days before you plan to eat it.

Provided by Magdalena Wszelaki

Categories     HarperCollins     Salad     Vegetarian     Vegetable     Carrot     Beet     Healthy     Quick and Healthy     Lunch     Walnut

Yield 4-6 servings

Number Of Ingredients 13

Salad:
2 cups shredded peeled beets
2 cups shredded unpeeled carrots
1 cup chopped raw walnuts
1/4 cup chopped scallions
1/4 cup chopped fresh flat-leaf parsley
Dressing:
1/2 cup extra virgin olive oil
Freshly grated peel of 1 orange
1/4 cup freshly squeezed orange juice
2 tablespoons apple cider vinegar
1 teaspoon ground cumin
1 teaspoon salt

Steps:

  • To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.

ROASTED-CARROT-AND-BEET SALAD



Roasted-Carrot-and-Beet Salad image

For a complete meal, serve this salad with pita bread, feta cheese, and hummus. If you are on a low-sodium diet, substitute a less-salty cheese for the feta.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 12

4 medium red beets, (about 1 pound without greens), 1/2 inch of stems left intact
2 tablespoons plus 2 teaspoons extra-virgin olive oil
1 pound carrots, (about 8 medium), cut on the diagonal into 1-inch pieces
1/2 teaspoon coarse salt
2 tablespoons freshly squeezed lemon juice
2 tablespoons coarsely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh thyme
Freshly ground pepper
4 small whole wheat pita breads, quartered
4 ounces feta cheese
1/2 cup hummus
2 teaspoons extra-virgin olive oil

Steps:

  • Preheat oven to 375 degrees. Toss beets with 1 teaspoon oil on a rimmed baking sheet. Cover sheet with foil. Roast beets until tender, 45 to 55 minutes. Let cool. Trim and peel beets; cut into 1/2-inch cubes.
  • Meanwhile, toss carrots, 1 teaspoon oil, and 1/4 teaspoon salt on another rimmed baking sheet. Roast carrots until browned and tender, about 40 minutes. Let cool to room temperature.
  • Stir lemon juice, remaining 1/4 teaspoon salt, the parsley, and thyme in a small bowl. Whisk in remaining 2 tablespoons oil until emulsified. Season with pepper. Toss beets and carrots with dressing in a medium bowl. To serve, divide salad, pita, feta, and hummus among 4 plates. Drizzle oil over feta and hummus on each plate.

Nutrition Facts : Calories 405 g, Cholesterol 25 g, Fat 22 g, Fiber 10 g, Protein 12 g, Sodium 892 g

ROASTED BEETS AND CARROTS



Roasted Beets and Carrots image

Caramelized and delicious. Use organic whole carrots for better true-carrot flavor. I use turbinado sugar because the crystals are bigger and they dissolve more slowly, which seems to lead to a better caramelized crust. I sometimes do a mix of half golden beets and half red beets -- then when I serve them, I fan the veggies out on the platter in a rainbow: golden beets, carrots, then red beets. Pretty!

Provided by Susiecat too

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

2 -3 medium beets
4 -5 carrots
1/2 cup olive oil, divided
1/2 cup balsamic vinegar, divided
2 teaspoons kosher salt, divided
2 tablespoons turbinado sugar, divided (sugar in the raw)

Steps:

  • Peel carrots and cut diagonally into 1-2 inch thick wedges (1 inch for the thick end of the carrot, 2 inch for the thin end).
  • Place in a large bowl and toss with 1/4 cup each of olive oil and balsamic vinegar, 1 tsp kosher salt, and 1 Tablespoon sugar. Set aside.
  • Peel beets, slice into cubes approximately 1-2 inches square.
  • Spray baking pan with nonstick spray.
  • Mix carrots one more time, then empty gently into half of baking pan.
  • Move beets to bowl, toss gently with remaining oil, vinegar, salt and sugar.
  • Let stand 2-3 minutes, then toss one more time before transferring to other half of baking pan.
  • Bake 375-400°F for one hour, uncovered, tossing each vegetable separately once during cooking.
  • Serve immediately.

ROASTED BEETS AND CARROTS WITH HONEY-BALSAMIC GLAZE



Roasted Beets and Carrots with Honey-Balsamic Glaze image

Beets and carrots roasted in the oven, then simmered in an easy glaze and served.

Provided by Jen

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 1h55m

Yield 4

Number Of Ingredients 5

8 carrots, or more to taste, cut into 1-inch chunks
1 tablespoon olive oil
4 medium beets, trimmed and scrubbed
2 tablespoons honey, or more to taste
3 tablespoons balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Wrap beets in aluminum foil and place in a baking dish. Toss carrots with oil and put in a single layer on the prepared baking sheet.
  • Place beets in the preheated oven and roast for 1 hour. Add carrots to the oven and roast alongside the beets for another 30 minutes. Remove beets and set aside to cool. Check carrots to see if they are tender; roast up to 20 minutes more if necessary.
  • Peel and chop beets into 1-inch pieces.
  • Combine balsamic vinegar and honey in a large saucepan over medium heat. Add beets and carrots, and simmer until sauce is thickened and vegetables are glazed, 5 to 10 minutes. Serve.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 29.9 g, Fat 3.8 g, Fiber 5.7 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 151.5 mg, Sugar 21.6 g

ROASTED CARROT AND BEET SALAD WITH FETA



Roasted Carrot and Beet Salad with Feta image

Provided by Hugh Acheson

Categories     Appetizer     Side     Vegetarian     Dinner     Feta     Root Vegetable     Beet     Carrot     Fall     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

1 teaspoon cumin seeds
2 teaspoons fresh lemon juice
2 teaspoons Sherry vinegar
1 teaspoon Dijon mustard
1/2 cup plus 3 teaspoons extra-virgin olive oil, divided
1 tablespoon finely chopped fresh mint
Kosher salt and freshly ground black pepper
1 pound baby carrots with 1/2" of tops attached, peeled
6 small (1 1/2" diameter) red beets, scrubbed, trimmed leaving 2" of stem attached
3/4 cup (lightly packed) flat-leaf parsley leaves, divided
1/2 cup crumbled feta (about 4 ounces)

Steps:

  • Stir cumin seeds in a small dry skillet over medium heat until fragrant, 3-4 minutes. Let cool. Finely grind in a spice mill.
  • Whisk cumin, lemon juice, vinegar, and Dijon mustard in a medium bowl. Gradually whisk in 1/2 cup oil, then mint. Season vinaigrette with salt and pepper.
  • Cook carrots in a large pot of boiling salted water for 1 minute; using a slotted spoon, transfer carrots to a bowl. Add beets to same pot of boiling water and cook until just tender, 20-25 minutes. Drain. Let stand at room temperature to cool slightly, about 15 minutes. Peel and trim beets; halve lengthwise. DO AHEAD: Vinaigrette and vegetables can be made 1 day ahead. Cover separately; chill. Return vinaigrette to room temperature and whisk before using.
  • Preheat oven to 450°F. Season carrots with salt and pepper. Toss with 1 1/2 teaspoons oil. Arrange on half of a large rimmed baking sheet. Place beets in same bowl; season with salt and pepper and toss with remaining 1 1/2 teaspoons oil. Arrange in single layer opposite carrots on same baking sheet. Roast vegetables, turning once, until slightly charred and just tender, about 15 minutes.
  • Place carrots, 1/2 cup parsley leaves, and feta in a medium bowl; drizzle 1/4 cup vinaigrette over and toss to coat. Arrange carrot mixture on a small platter. Place beets in another medium bowl. Add 2 tablespoons vinaigrette; toss to coat. Tuck beets in among carrots. Sprinkle remaining 1/4 cup parsley leaves over. Drizzle with remaining dressing.

ROASTED CARROT AND BEET SALAD WITH COUSCOUS AND ORANGE



Roasted Carrot and Beet Salad with Couscous and Orange image

The jewel-tone colors of this salad make such a striking presentation! Roasted carrots, earthy beets and juicy orange segments also make this savory salad both satisfying and filling. Pair it with everything from a weekend brunch to a holiday dinner!

Provided by Gabriela Rodiles

Categories     side-dish

Time 30m

Yield 2 servings

Number Of Ingredients 13

2 bunches baby carrots (about 12 carrots), halved lengthwise
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup pearl couscous
2 tablespoons finely chopped fresh parsley
1 Sumo mandarin orange (see Cook's Note)
1 tablespoon red wine vinegar
1 tablespoon whole-grain mustard
2 teaspoons finely chopped fresh oregano
1 teaspoon honey
4 ounces vacuum-packed cooked beets (about 2 small beets), cut into 1/4-inch-thick wedges
2 ounces crumbled goat cheese
1 tablespoon roasted sunflower seeds

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the carrots with 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet until evenly coated. Spread evenly and roast until tender and browned in spots, about 16 minutes.
  • Meanwhile, bring 1 1/2 cups water to a boil in a medium saucepan. Add the couscous and 1/2 teaspoon salt, then stir to combine. Cover, reduce the heat to low and simmer until couscous is tender and all the water has been absorbed, about 8 minutes. Stir in the parsley.
  • Using a sharp knife (chef's or paring), cut both ends off the orange. Stand the orange on one end and cut away the peel and white pith, following the contour of the fruit. Working over a small bowl, carefully cut in between the membranes to remove the orange segments, letting them drop into the bowl. Set aside.
  • Whisk together the vinegar, mustard, oregano, honey, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl until smooth and combined. Slowly whisk in the remaining 2 tablespoons olive oil until emulsified. Toss in the beets, orange segments and roasted carrots until evenly dressed.
  • To serve, spoon the couscous into a shallow serving bowl, then top with the salad. Sprinkle with the goat cheese and sunflower seeds.

ROASTED BEET AND CARROT SALAD



Roasted Beet and Carrot Salad image

Roasted beets and carrots are served on mixed salad greens with balsamic vinaigrette and topped with sliced radishes and crumbled feta cheese.

Provided by Allrecipes Member

Time 50m

Yield 6

Number Of Ingredients 7

1 pound medium fresh beets, peeled, cut into 1/4-inch-thick slices
1 tablespoon olive oil, divided
4 large carrots, peeled, cut diagonally into thin slices
4 cups tightly packed torn mixed salad greens
2 medium (3/4" to 1" dia)s radishes, thinly sliced
⅓ cup balsamic vinaigrette dressing
⅓ cup ATHENOS Crumbled Reduced Fat Feta Cheese

Steps:

  • Heat oven to 425 degrees F.
  • Toss beets with 1-1/2 tsp. oil; spread onto half of large rimmed baking sheet sprayed with cooking spray. Toss carrots with remaining oil; spread onto other side of baking sheet.
  • Bake 25 to 30 min. or until tender. Cool 5 min.
  • Cover large platter with salad greens; top with roasted vegetables and radishes. Drizzle with dressing; top with cheese.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 14.5 g, Cholesterol 2.5 mg, Fat 7.7 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 372.8 mg, Sugar 8.1 g

ROASTED BEET, CARROT AND SPINACH SALAD



Roasted Beet, Carrot and Spinach Salad image

Toss up a beautiful Roasted Beet, Carrot and Spinach Salad using this recipe from My Food and Family. This easy-to-make salad is crisp and refreshing.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 1h

Yield 4 servings

Number Of Ingredients 6

4 small red beets, trimmed, quartered
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 carrots, peeled, cut crosswise in half
1 pkg. (5 oz.) baby spinach leaves
1 red pepper, chopped
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Heat oven to 450ºF.
  • Toss beets with 2 Tbsp. dressing; place on foil-lined rimmed baking sheet sprayed with cooking spray.
  • Bake 20 min. Toss carrots with 2 Tbsp. dressing; add to baking sheet with beets. Bake 20 to 25 min. or until vegetables are tender.
  • Arrange spinach and peppers on serving platter. Top with roasted vegetables; drizzle with remaining dressing. Sprinkle with cheese.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g

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From foodandwine.com


ROASTED CARROT AND BEET SALAD - HEALTHY BRIGHT COLORS - HARVEST2U
2021-05-20 The bright colors of the carrots, beets, and spinach (or arugula) give this salad a powerful antioxidant punch. And the roasting brings out the natural sweetness of the root vegetables without refined sugar. Roasted Carrot and Beet Ingredients. 1 pound small beets, peeled; 1 pound carrots, scrubbed clean; 1 teaspoon olive oil; salt and pepper ...
From harvest2u.com


ROASTED CARROT AND BEET SALAD - MELISSA OVERGAARD
2020-02-13 5. Time to plate the salad! Start with the arugula leaves and the crushed peas. Continue with the roasted carrots, beets and avocado. If there is liquid from the crushed peas left in the bowl, drizzle on top of the salad. Top it all off with crumbled vegan cheese, the toasted crushed hazelnuts and cress.
From melissaovergaard.com


ROASTED CARROT AND BEET SALAD WITH GOAT CHEESE - THE SCRAMBLE
2021-04-18 Instructions. Preheat the oven to 400 degrees. In a large bowl, toss the carrots and beets with the oil and salt. Spread them on a baking sheet and roast them for 30 minutes, tossing once after 20 minutes. Meanwhile, toast the walnuts at 300 degrees in a toaster oven or in a pan over medium-low heat for about 4 minutes until they are golden but ...
From thescramble.com


ROASTED BEET, CARROT AND KALE SALAD – CLEARWATER FARM
Preheat oven to 425F. In a large bowl, combine beets, carrots, 2 tbsp of the olive oil, salt and pepper. Add to a baking sheet and roast in the oven for 10 minutes. Remove from the oven and toss the onion and pumpkin seeds with the beets and carrots on the baking sheet. Roast for another 20-25 minutes until the vegetables are just tender.
From clearwaterfarm.ca


ROASTED BEETS AND CARROTS WITH GOAT CHEESE DRESSING RECIPE
Cover the skillet and roast in the oven for about 35 minutes, until tender. Transfer the vegetables to a platter. Step 3. In a small bowl, whisk the vinegar with 1 tablespoon of the olive oil and ...
From foodandwine.com


COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
2020-09-15 Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the quinoa from heat and let it rest, still covered, for 5 minutes. Uncover the pot, drain off any excess water and fluff the quinoa with a fork. Set it aside to cool.
From cookieandkate.com


ROASTED COLD BEET AND CARROT SALAD - GRANDMOTHERS KITCHEN
Peel and grate the carrots. 2. Peel the roasted, cooled beets and julienne. 3. Cut the hard spine out of the kale and cut the kale into small bite sized pieces. 4. Put kale into serving dish, add carrots and mix together, next add the beets and mix …
From grandmotherskitchen.net


ROASTED BEET, QUINOA, AND CARROT SALAD RECIPE - RECIPES.NET
2022-03-23 Preheat the oven to 425 degrees F. Peel the beets and cut them into 1-inch wedges. In a bowl, toss the beets with 2 tablespoons of …
From recipes.net


ROASTED BEETS AND CARROTS - DELICIOUS MEETS HEALTHY
2020-10-26 In a medium bowl, whisk the vinaigrette ingredients, and set aside. Slip off the skins with a paring knife and cut the stem. Slice beets in 1/2″ slices, and then half each slice. Place roasted beets and carrots in a large bowl, season with salt, black pepper, and pour the maple vinaigrette. Toss to coat.
From deliciousmeetshealthy.com


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