ROASTED BROCCOLINI AND LEMON WITH PARMESAN
Dumping cheese onto something, roasting it and calling it genius isn't the most original thought, but it's worth mentioning how wonderful this recipe is. Maybe it's the caramelized, jammy slices of lemon or maybe it's the almost burnt, crisp, frilly ends of tender broccolini. Whatever it is, a version of this is worthy of every dinner party. While there is something special about the broccolini here (nothing compares to the tender stalks and those wispy ends), this technique also works with root vegetables like carrots, potatoes and parsnips, as well as other brassicas like cauliflower and brussels sprouts. (This recipe is adapted from "Dining In: Highly Cookable Recipes" by Alison Roman.)
Provided by Alison Roman
Categories vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
- Sprinkle with Parmesan and roast until the broccolini is bright green, starting to char and the cheese is golden brown, 10 to 15 minutes.
- Remove from the oven, squeeze the remaining half of the lemon over the top and serve.
Nutrition Facts : @context http, Calories 274, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 17 grams, Fiber 9 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 810 milligrams, Sugar 6 grams
ROASTED BROCCOLINI WITH PISTACHIOS AND LEMON
This easy side dish has just 5 ingredients and is packed with flavor and texture.
Provided by Abbey
Categories Side Dish
Time 20m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees.
- Meanwhile, add the olive oil and smashed garlic to a small saucepan. Heat over low heat for 5 minutes to infuse the oil. Discard the garlic cloves.
- Arrange the broccolini on a sheet pan and drizzle the garlic oil over the top. Toss to evenly coat the broccolini. Season with salt and pepper. Roast for 10-15 minutes.
- Meanwhile, lightly toast the pistachios in a small skillet set over low heat. Remove from the heat when you can smell the nuts, approx. 3-4 minutes. Chop and set aside.
- Transfer the broccolini to a serving platter and top with the chopped pistachios and the lemon zest.
Nutrition Facts : Calories 189 kcal, Carbohydrate 24 g, Protein 8 g, Fat 9 g, SaturatedFat 1 g, Sodium 53 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 7 g, ServingSize 1 serving
PISTACHIO-CRUSTED HALIBUT WITH ROASTED BROCCOLINI
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place a rimmed baking sheet in the center of the oven and preheat to 450˚ F. Grate the lemon zest and set aside. Cut the lemon into 4 wedges and add to a large bowl along with the broccolini, 2 tablespoons olive oil, 1/2 teaspoon salt and the red pepper flakes. Toss to coat. Spread on the hot baking sheet and roast until crisp-tender and charred, flipping halfway through, 15 to 20 minutes.
- Meanwhile, pulse the pistachios in a food processor until finely chopped. Add the reserved lemon zest, panko, za'atar and 1/2 teaspoon salt; pulse to combine. Transfer to a shallow bowl. Press the halibut fillets in the pistachio mixture, turning to fully coat all sides.
- Heat the remaining 3 tablespoons olive oil in a large nonstick skillet over medium heat until hot. Add the halibut and cook, turning once, until golden brown, about 4 minutes per side.
- Season the halibut with salt and divide among plates. Serve with the roasted broccolini and lemon wedges.
Nutrition Facts : Calories 460, Fat 24 grams, SaturatedFat 3 grams, Cholesterol 85 milligrams, Sodium 782 milligrams, Carbohydrate 22 grams, Fiber 7 grams, Protein 41 grams, Sugar 5 grams
LEMON GARLIC BROCCOLINI
If you are looking for the perfect side dish that pairs well with everything, this lemon garlic broccolini is it! It's seasoned with delicious flavors and roasted to perfection!
Provided by Alyssa Rivers
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees Fahrenheit. Lay the broccolini on a baking sheet lined with parchment paper.
- In a small bowl whisk together olive oil, lemon juice, garlic, grated parmesan, and salt and pepper. Pour the mixture over the broccolini and rub it in to coat it completely.
- Bake it for 10-15 minutes or until it's tender and crispy.
Nutrition Facts : Calories 115 kcal, Carbohydrate 6 g, Protein 3 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 55 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 8 g, ServingSize 1 serving
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- Place a rack in the center of the oven and preheat the oven to 425 degrees F. Coat a large rimmed baking sheet with nonstick spray or line with parchment paper for easy cleanup.
- Trim off the end of the broccolini stems. If your broccoli stalks are thick, cut them in half lengthwise. You want all of the broccolini pieces to be roughly the same diameter. Place the broccolini in the center of the prepared baking sheet.
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