BUFFALO CAULIFLOWER
This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.
Provided by ddmama
Categories Appetizers and Snacks Spicy
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
- Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
- Bake in the preheated oven until lightly browned, 20 to 25 minutes.
- Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
- Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.
Nutrition Facts : Calories 218.3 calories, Carbohydrate 36.2 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 9.9 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 907 mg, Sugar 9.7 g
ROASTED BUFFALO CAULIFLOWER BITES
Try these savory bites for a kickin' appetizer that's healthy, too! -Emily Tyra, Traverse City, Michigan
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 400°. Toss cauliflower with oil; spread in a 15x10x1-in. pan. Roast until tender and lightly browned, 20-25 minutes, stirring once., Transfer to a bowl; toss with wing sauce. Serve with dressing.
Nutrition Facts : Calories 39 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 474mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
ROASTED BUFFALO CAULIFLOWER
This spicy roasted cauliflower is an easy and delicious keto snack or side dish.
Provided by Huserdaddy
Categories Side Dish Vegetables Cauliflower
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place Buffalo sauce, olive oil, and butter in a large microwave-safe bowl. Heat until butter is melted, 30 seconds to 1 minute. Stir to combine. Add cauliflower florets and toss to coat.
- Spread cauliflower on a rimmed baking sheet.
- Bake in the preheated oven for 30 minutes. Sprinkle Parmesan cheese on top. Continue baking until slightly toasted, about 10 minutes more.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 11.2 g, Cholesterol 12 mg, Fat 11.9 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 3.7 g, Sodium 693.4 mg, Sugar 3.5 g
BUFFALO CAULIFLOWER RECIPE BY TASTY
Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.
Provided by Pierce Abernathy
Categories Appetizers
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
- In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
- Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
- Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
- Enjoy!
Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams
BUFFALO CAULIFLOWER
Make 'buffalo cauliflower' for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat
Provided by Esther Clark
Categories Snack, Starter
Time 40m
Yield Serves 4-6 as a starter
Number Of Ingredients 14
Steps:
- Heat the oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Mix together the paprika, cumin, garlic powder, flour and ½ tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk. Tip in the cauliflower and toss to coat. Spread out the cauliflower on the baking tray and cook for 20-25 mins, turning halfway through, until crisp at the edges.
- Warm the hot sauce, maple syrup and butter in a small pan set over low heat, for 2-3 mins. Liberally brush over the cauliflower and put back in the oven for 8-10 mins.
- For the ranch dip, whisk together the yogurt, mayo, chives, milk and a pinch of salt in a bowl. Serve the with the cauliflower alongside some celery sticks for dipping.
Nutrition Facts : Calories 279 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium
More about "roasted buffalo cauliflower recipes"
BEST BUFFALO ROASTED CAULIFLOWER RECIPE - DELISH
From delish.com
5/5 (7)Category Vegetarian, Super Bowl, SnackCuisine AmericanTotal Time 35 mins
ROASTED BUFFALO CAULIFLOWER RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Roasted Cauliflower RecipesCalories 92 per servingTotal Time 35 mins
FROZEN BUFFALO CAULIFLOWER WINGS RECIPE - RECIPE HIPPIE
From recipehippie.com
BUFFALO ROASTED CAULIFLOWER, ROASTED AND DELICIOUS, FROM
From nelliebellie.com
HEALTHY BAKED BUFFALO CAULIFLOWER RECIPE – MELANIE COOKS
From melaniecooks.com
BUFFALO ROASTED CAULIFLOWER WITH BLUE CHEESE DIPPING SAUCE
From thebusybaker.ca
HOW TO MAKE DELICIOUS BUFFALO ROASTED CAULIFLOWER BITES
From familysavvy.com
CRIPSY BUFFALO CAULIFLOWER RECIPE | RACHAEL RAY IN SEASON
From rachaelraymag.com
BEST BUFFALO CAULIFLOWER RECIPE - HOW TO MAKE BUFFALO CAULIFLOWER …
From delish.com
BUFFALO CAULIFLOWER RECIPE - COOKIE AND KATE
From cookieandkate.com
ROASTED BUFFALO CAULIFLOWER RECIPE - EATING ON A DIME
From eatingonadime.com
ROASTED BUFFALO CAULIFLOWER RECIPE | CLEAN FOOD CRUSH
From cleanfoodcrush.com
BUFFALO WHOLE ROASTED CAULIFLOWER - THE WELL NECESSITIES
From thewellnecessities.com
OVEN ROASTED BUFFALO CAULIFLOWER - FOOD WINE AND LOVE
From foodwineandlove.com
BUFFALO ROASTED CAULIFLOWER RECIPE WITH COTTAGE CHEESE - DAISY …
From daisybrand.com
ROASTED BUFFALO CAULIFLOWER - THE TOASTY KITCHEN
From thetoastykitchen.com
BAKED BUFFALO CAULIFLOWER RECIPE | THE RECIPE CRITIC
From therecipecritic.com
ROASTED CAULIFLOWER TACO RECIPE - THERESCIPES.INFO
From therecipes.info
MIND-BLOWING ROASTED BUFFALO CAULIFLOWER WITH HOMEMADE RANCH
From healthysubstitute.com
BUFFALO ROASTED CAULIFLOWER - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
VEGAN OVEN-ROASTED CAULIFLOWER BUFFALO WINGS RECIPE
From thespruceeats.com
CRISPY OVEN BAKED BUFFALO CAULIFLOWER - SALIMA'S KITCHEN
From salimaskitchen.com
ROASTED BUFFALO CAULIFLOWER FLATBREAD - HOW SWEET EATS
From howsweeteats.com
ROASTED BUFFALO CAULIFLOWER - GRAB THE MANGOS
From grabthemangos.com
WHOLE ROASTED BUFFALO CAULIFLOWER - SWIRLS OF FLAVOR
From swirlsofflavor.com
SUPER EASY ROASTED BUFFALO CAULIFLOWER BITES - SNAPPY GOURMET
From snappygourmet.com
THE BEST BAKED BUFFALO CAULIFLOWER - THIS SAVORY VEGAN
From thissavoryvegan.com
ROASTED BUFFALO CAULIFLOWER FLATBREAD - THIS MESS IS OURS
From thismessisours.com
BAKED BUFFALO CAULIFLOWER - DELICIOUS EVERYDAY
From deliciouseveryday.com
ROASTED BUFFALO CAULIFLOWER BITES « CLEAN & DELICIOUS
From cleananddelicious.com
ROASTED BUFFALO CAULIFLOWER STEAKS RECIPE — THE MOM 100
From themom100.com
BUFFALO CAULIFLOWER SOUP RECIPE - HOW SWEET EATS
From howsweeteats.com
ROASTED BUFFALO CAULIFLOWER | PALEO LEAP
From paleoleap.com
ROASTED CAULIFLOWER BUFFALO SOUP | HARDY EATIN'
From hardyeatin.com
ROASTED BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE RECIPE
From tasteandsee.com
EASY BAKED BUFFALO CAULIFLOWER WINGS - INSPIRED TASTE
From inspiredtaste.net
BUFFALO CAULIFLOWER - HEALTHY ROASTED BUFFALO CAULIFLOWER WITH …
From runningtothekitchen.com
BAKED BATTERED BUFFALO CAULIFLOWER - AT HOME WITH SHAY
From athomewithshay.com
OVEN BAKED BUFFALO CAULIFLOWER BITES- SPEND WITH PENNIES
From spendwithpennies.com
BUFFALO CAULIFLOWER BAKED HUMMUS DIP - THE LEMON BOWL®
From thelemonbowl.com
BAKED BUFFALO CAULIFLOWER BITES - FEELGOODFOODIE
From feelgoodfoodie.net
ROASTED CAULIFLOWER BUFFALO CASSEROLE - KETO AND PLANT-BASED
From mycrashtestlife.com
ROASTED BUFFALO CAULIFLOWER - FAMILY FRESH MEALS
From familyfreshmeals.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love